Get Rid of Neck, Shoulder, Muscle Pain Parkland Chiropractor Dr. Joseph Bogart

[DailyCodForYou]

Thanks first exercise really helped I heared like squeezing and all kinda noises but it made my muscles feel better right away !

[lhanks99]

Thanks, the first exercise feels amazing, my backs been aching for ages and that helped fast :)

[healthybackdoc]

@lhanks99 You bet, they work great. Use them often and regularly. They will reduce the need for more corrective work, as well as reducing aches and pains. Glad you liked!!!

[Piplikesbmx]

Cheers dude :) got muscular in neck well frustrating :(

[healthybackdoc]

@Piplikesbmx thank you sir

[sixerofsixes]

Thank you soo much.....Even thought of leaving my carrier on computers. :)

Just now realized how important physical fitness really is to be mentally fit.

[healthybackdoc]

@sixerofsixes Computers are everywhere, and the aches and pains associated with them are very prevalent. Glad you liked the video!!

[m189i]

I am spossed to go to a riding race today

[FatGirlzInHD]

Hey man thanks alot. I fell funny on my head and it rearly hurt after doing this it felt alot softer and didn't hurt as much but it crunched when I moved my head is that normal?

[irkelster]

Hi! would you recommend icing the spot that feels pain if it has been going on for months? By the way, this video relieved my pain so much! Thank you!

[healthybackdoc]

@irkelster Heat tends to be better from chronic issues, but no more than 15 mins at a time. If ice works for you, then go for it.

[mufferrful]

to avoid neck pain dont nod off in your arm chair sitting upright

[healthybackdoc]

@mufferrful Good Idea!

[3aaadddzzz0]

sup man, am 18 n i have been on the weights too long... my right shoulder clicks when i raise and lower my arm... something to do with inflamed tendons clicking pass each other? i can't get rid of it and i've been of the weights fully for 3 months for fuck sake, i want to start training again but until it goes i can't, please can you help me?

[healthybackdoc]

@3aaadddzzz0 I can surely try. call my office to schedule an appointment to see what we can do for you.

954.340.7545

[Leigionkid123]

i dont know if this has anything to do with it but ive been having muscle sorness somewhere in my shoulder towards i think my collar bone after playing teatherball i dony know how to get rid of it.

[healthybackdoc]

@Leigionkid123 I would have that checked by a chiropractor to rule out a muscle issue, bony alignment issue, or anything else that might be causing your issue. WE are located in Parkland Florida if you should need our services. Please call 954.340.7545

[kittymomo9780]

wwould u do the same 4 kids? because im 12 and my neck hurts so freking bad DX

[healthybackdoc]

@kittymomo9780 Yes I would.

[friendliane]

I'm so thankful to see this video, very much helpful for me especially i'm sitting all day doin' data entry (computer), really got this pain now and i will try this simple exercise u've demonstrated. And now, so eager to see more helpful videos really can help many people around the world. Thank God! Thank you, God bless always! ^_^

[healthybackdoc]

@friendliane Glad this helped you! Be well!

[gangaboba]

thanks dude

[healthybackdoc]

@gangaboba You are welcome!

[alisalim87]

You made me back into life.... Thanks alot

[iiMrRob0t]

Thanks My Mucle Was Tight And Now It Ajusted The Pain! I Would Reccomend This To Anyone!

[miraeja]

hi i am in seoul korea. all doctors told me to get surgery; one even said i had a mini stroke lol. you are a genius and god. both GREATLY relieved my pain. too bad i cant be in florida but thank god for youtube

[09porcupine]

I am in real PAIN and the second excersise that you demonstrated REALLY helped me! I can't believe that is was that simple! Thank you....

[healthybackdoc]

@09porcupine Glad to hear that! Have a great day!

[lotusfaisal]

thank you cr for ur tips... i have had swollen tepiezim muscles all my life. sometimes so much spasm that i get neck pain and squinting feeling vomitish folled by headaches. ... i have been to dr and had Xrays but nothing helps . i cant eat pain killers. i have had a stress full life. my 2 kids died and i cant have normal kids, so life is not bed of roses for me.... anyways i thank you for ur tips... i am not in usa or i wud have come straight to u ... any more tips are welcome .....

[pasadenapembo]

First it was a painful back and arm, now it is just a painful upper arm with a lot of tingling in the left thumb and some tingling in the forearm. Any good exercises to help relieve the nerve pressure in the back?

[killak25kid]

I have knee spasm what should I do

[dannydyer14]

thats worked striaght away for me, my muscles inbetween my shoulder blades get sore after a workout and this has helped straight away thank you

[surajrnair3]

hi i have a problem with my wrist.it pains a lot and there is a small bulge its bone . please tell me the cure!

[healthybackdoc]

@surajrnair3 Hard to confirm without an examination, but sounds like it might be a ganglionic cyst. Have it examined properly before any treatment, "cure" can be recommended. If you live in the Parkland area, I'd be happy to check it out for you.

[Bubben101]

I think im in love with this dude :) bye bye pain

[healthybackdoc]

@Bubben101

Always a pleasure! Feel free to call or write if you have any additional problems or questions.

Dr. Bogart

[seany1972]

@healthybackdoc

hello Thanks for your tips , very good

my problem stems from getting orthotics insoles , they were expensive and especially made for me

anyway it all started with me getting torn calf muscle and some upper back spasm , so i got the insoles

they are for high arches , since i got them i,m having lots more spasm's all up my left side , It band , around hip and lower upper back and neck , what should i do if the physio isn't helping ?

thanks

[nylashariee12]

this is brillian!. my neck and shoulder pain disappeared! thanx!

[Michelle5869]

I love this stretch its helped me so much since I started using it ..thanks!!

[dlatrell]

YOU ARE AWESOME! Both exercises helped me tremendously!

[vince8starr]

Thanks!!!!

[healthybackdoc]

My pleasure to help!

[bennyhaha66]

Ty for the help my neck was killing me, this does help tho!