I really wish I could have completed the master cleanse but I have gerd entirely to bad to take cayenne pepper. I tried it and my stomache about died, and the acid almost took me away. To top it iff then I am stuck with that big bottle of maple syrup....expensive maple syrup that I am never gonna use cause I eat sugarfree syrup on my pancakes...lol Oh well , Live and Learn!
Can you do this diet for less than 10 days and see results? This is something I would be willing to do on the weekends. Anyone has any opinion on that please let me know.
Hi, It's 3 quarts of water, 1 cup each of lemon juice and maple syrup. Basically it's natural lemonade. I try to make this weekly, but the syrup is expensive and you don't have to use cayenne pepper, it's just for taste. Good luck, I tried this half a day and felt so weak so I substitute a cup of juice with a meal or snack. I bought my juicer from Walmart. You'll get more lemon juice juicing it than manually squeezing it.
Can someone tell me is it 1/2 cup of maple syrup or 1 cup? some people say 1/2 and some people say 1 cup. i have been doing this diet for 4 days so far its been great.
@cypboggie can you tell us the effects so far? are you starving? does your brain function better? does it give you energy? any information would be good thanks.
Husband and I just finished our 10 day Master Cleans. This was my 2nd time and 1st for him. Both times I lost 17-20lbs. Morning: 32oz water with 2 tsp of sea salt (I like it worm) All Day: 1 cup "fresh" squeezed lemon juice 1/2 cup grade "B" maple syrup (Trader Joe's) 1/2 tsp ceyenne pepper Mix with a half gallon of water. Night: Smooth move or any laxative herbal tea. Repeat 10 or more. STAY STRONG! GOOD LUCK.
@curlyblacksican have you ever tried colonclenz from GNC this stuff is great and its all herbal in a gel cap and works to clean your insides out over night.
@curlyblacksican You welcome I have to get more. I would start on friday night. If nothing happens on Saturday take two more on Sat night if nothing happens on sunday dont take any more until the next weekend. I did that nothing happened on the weekend on monday I was having cold sweats while driving home from trying to hold it.(TMI LOL!) but that stuff works and its does not work like a laxative unless you take to many. I just needed time to loosen the junk and its herbal.
@lavvy2585 Bahahahaha you cracked me UP!!!! Ok ok ok so I'll make SURE I try this over the weekend (when I'm NOT going anywhere). I will definitively keep you posted. In fact I'ma sub to you right now. (Still LMAO!)
@curlyblacksican LOL sub to me? I have no idea why I have subbies I have never posted a video. Anyway its not like a laxative. It gently cleans you out unless you take like three . I think I was backed up thats why it happened that way. I am going to gnc today to get more the stuff is great and all natural. LOL
When you start, you CAN'T use organic lemon juice because you need the enzymes from FRESH fruit. The enzymes are gone from organic (bottled) juice because of pasteurization and because it's been on the shelf for longer than 8 hours (that's about the amount of time it takes raw fruits to loose their enzymes after being cut or peeled.) You have to use fresh lemons!!
Best wishes to you Destiny I will not be doing this because to be honest I do not have the will. I have only fasted when God has told me to and the most I did was 21 days on fruits and vegetables and liquids. I have never done a liquid alone. I am excited to see what your body has gone through the end.
Good luck with the Master Cleanse. I tried it and couldn't finish because I got sooooo hungry. However, if you can get through it without eating regular food I salute you. And again, good luck as I am rooting for you and your success with it.
@ladyrae86 I actually went to wholefoods yesterday and spent about $35 the maple syrup (grade b) is 19.99 alone the tea is about 4.99 the c.pepper was no more than $2.00 as well as a bag of lemons
hey destiny i started today also. last nite i drank my herbal laxative tea and this morning i made a 60 gallon tub of the mixture for the day and i did squeeze the lemon/lime myself it was only 2 and 1 lime...so far so good..i do miss food already but im going to stick with it. i keep telling myslef if Jesus did it for 40 day/nites i can for 10!!!!after my cleanse i will be doing my own modified version low carb...GOOD LUCK and We Are In This Together so Stay Strong!!!!
@destinygodley Destiny I enjoy your videos, and wish you luck on your weight loss journey, I just don't agree with this video. That's ok, right? - looking forward to your next tutorial, have a good week.
@AndreeaLEO86 I do all that and then some. I am not doing this to loose weight I am doing it to prepare my body for a better lifestyle... like cleaning up an old house before you move new furniture in. wish you would have watched my pre video before convincing your self that I don't know what I'm doing to my body or how it works... That is why you ease in to this process as well as out... all u loose is waste and water weight. I'm not silly or easily swayed. Thanks all the same....
@destinygodley I have not convinced myself of anything, I know that you are not a licensed physician or nutritionist. People who do not know what they're talking about, providing inaccurate information for others who are "easily swayed" can be hurt by this video. I know you are not the only person on YT with a video on this cleanse, I just hope you understand the impact and responsibility you can have on someone else's life, who follows you and if something bad happens to them, you're ok w/ it.
@AndreeaLEO86 thanks, I hope those who are swayed to join me... do your research and know as Andreea does I am not a pro. I'm just doing what has worked for me on my last experience. I also have provided all the proper information verbatim on my blog and in the bottom bar.
@AndreeaLEO86 I am afraid you don't know what you're talking about. You should research before you jump to conclusions, just saying. By the way, there are pre cleanse and post cleanse diets that go with the master cleanse to avoid what you talked about....but as I said you should research before you go trying to correct people :) If you watched her other videos you would know that she does work out etc. and has successfully completed this cleanse before :)
@AndreeaLEO86 Actually fasting and cleansing is one of the BEST things for everyone to do. It removes parisites that live in all, the overgrowth as well as it regenerates cells. Water fasting is also another great one. Restricting food, forces toxins out of the body. A cleanse should be done at least 1 time per year! Check out THe life regenerator on youtube for more info but that info that you spread about it being bad is sooo wrong! But, u are living in mainstream america so i dont blame u
@AndreeaLEO86 Completely agree with everything you said. I am going to school to become a registered dietitian and I would never recommend this cleanse for all the reasons you mentioned.
@lavvy2585 Destiny, if you believe in the potentially harmful effects of microwaves on food, I would give this suggestion deep consideration before microwaving anything used for this cleanse.
@lavvy2585 This is for DestinyGodley to decide and I'm sure she'll do what is right for her. Youtube.com is about sharing information. You don't have to take it personally if someone presents a view that differs from yours. Your "hissing" is so unnecessary. There is quite a lot of merit in researching the effects of microwaves on food, especially for those who are attempting optimal health and well being. I'm a doctor. I don't own a microwave. Think about it...
@jbscott612003 No one is hissing about anything you responded to me and I am responding back. I dont care if you are a doctor or if you dont own a microwave, you wont go to the death chamber for that but just as you ask for me not to take it personally so should you. Half of the food you eat is not made for optimal health. If you dont think microwaving a lemon for seconds is good then send her something to help not attack me for my response to you.
@lavvy2585 You've made my point for me.... Thanks! (By the way, how might you know what food I eat? That's a rhetorical questions...). There's plenty of information available. Any person should do the research for herself and make her own decision. Health is very much a personal journey. Have a GREAT day :)
@jbscott612003 What point? You appear to be a very argumentative person who must always have your way or the last word. I am woman enough to not entertain your foolishness and I will bow out gracefully. This is about destiny and helping others not about you and your ignorant opinions of a person you have no knowledge about.
@lavvy2585 OMG! Bow out gracefully? You cannot concurrently "bow our gracefully" and attack a person. By calling me argumentative & saying I need my way/last word, you effectively attempt to prevent me from responding, which is a means of trying to have the last word in and of itself. I haven't called you names but you've call me names. I haven't expressed an opinion of DestinyGodley either. If anything, we are both argumentative. In these situations, it takes TWO! Now, I'm finished
@lavvy2585 nope it's a body detox... in which I will complete benefit from and more forward with just like my last time. I'm not binging purging or exercising while detoxing my body...
Light workouts like walking for a bit are okay do to. Douling that will help release extra toxins anyway . Just sitting might make it worse. But people also need to realize light walk not something such as half an hour treadmill
u dont need a juicer, roll the lemon on you counter while pressing down and that will release the juices in the lemons then you cut it in half and squeeze it over a strainer, i use lemon and water as my daily morning drink and thats how i have always squeezed my lemons and i get all the juicies out, happy cleansing XD
You're not supposed to use lemon juice. Only use real lemons. Also, you are supposed to use grade b maple syrup. I am doing this for 4 days (starting on Jan. 24th, 2012). Then I will do an "ease-out" day the following day. I will eat regular on Sunday since that is my guy friend's bday. But I will start back on the MC on Mon. Jan. 30th. Then do it for 10 days straight. Then gradually ease out of it again and start eating clean for 30 days.
@kristenjdec I know I am not supposed to use juice... i think that was my desperation to statr and end speaking... however u can use grade a which has less vitamins,,, u can use it though.... the rest is common knowledge I will also abide by.
Is it ok to use lemon juice?what kind will you be using? because the first time i tried the cleanse, i always read that it has to be whole lemons plus, i couldn't keep up with buying lemons, so if we can use lemon juice, do tell! =0
@ChloejanePhotographY if u use juice use organic... I now have real lemons... If your doing it for cleanse reasons organic and natural all the way... if you're doing it more for the quick drop in weight I have seen people use juice... and achieve results... however real lemon are recommended... :)
Woohoo! I started this morning... I am committed to 7 days, I will see if I can push myself for 10....but I agree why not look your best you get one shot, one! One of my fave quotes is by Kate Moss "Nothing tastes as good as skinny feels" ....
You're suppose to use Grade B Maple Syrup...I am starting the cleanse on this coming Sunday...Good Luck!! I know I NEED IT..j/k...I cant wait to start as well
Omg so funny I started my cleanse 2day not knowing you where 2...the 1st day is so hard especially the salt water flush, but once you get past the 1st couple of hours its a go...i plan on doing it for 30 days...good luck
Thanks for the support and inspiration. I'm on day 8 Diva (had to get started before I talked myself out of it). I'm the crazy chic that has been working out. I'm just as surprised as you are. I soooo didn't intend to workout at all but this has given me energy to burn. I had to rock wit' it! See you on the other side.
I tried this diet twice in the 90s....It works, but of course you have to do your part once you're off the cleansor.I did it for 10-12 days in 97 and 99. I lost 20lbs, but gained it back. LOL....I believe receipe is by Stanley Burrows....If you google that and master cleansor... It's been around for a minute. I was shocked when Beyonce did the cleanse.
I'm on a weight loss journey as well; I quit smoking a year or so ago and the pounds began to creep up without even knowing! Today was my first day back to the gym and I am drained. It's so easy to pack on the pounds and so dog on difficult to get rid of them. Good luck in your weight loss journey Destiny!
Wow... someone actually put Beavis on the maple syrup bottle, LOL
Klaxonsmylove 2 weeks ago in playlist More videos from destinygodley
Does this make you pee all day?
emesha06 3 weeks ago
this cleanse is great i have done it often i will be doing it starting feb 1 i plan on making a video about it hope u watch
nugeek 3 weeks ago
Omg!
blackman1 3 weeks ago
I really wish I could have completed the master cleanse but I have gerd entirely to bad to take cayenne pepper. I tried it and my stomache about died, and the acid almost took me away. To top it iff then I am stuck with that big bottle of maple syrup....expensive maple syrup that I am never gonna use cause I eat sugarfree syrup on my pancakes...lol Oh well , Live and Learn!
miss2umister 4 weeks ago
You can also use Raw Blue Agave in place of the grade b maple syrup.
I am on Day 4. I am doing 10 days also.
Gonna keep up with you!
Postive vibes to you!!!
roryboryalice 4 weeks ago
is this even healthy
PARSIMACHIAJ 4 weeks ago
Good luck destiny hope it works out great for you I will be supporting :-)
TheDoublen82 4 weeks ago
Goodluck!!!!!!!!!!!!! :-)
fatimama7 4 weeks ago
hey! just started a few days ago! hope everything works out for you, my channel is: kirstinmastercleanse thanks! =)
kirstinmastercleanse 4 weeks ago
Destiny!
Can you do this diet for less than 10 days and see results? This is something I would be willing to do on the weekends. Anyone has any opinion on that please let me know.
lavvy2585 4 weeks ago
I've done this before! Good luck to you!
jbscott612003 4 weeks ago
Excited for you!
ToyabooView 4 weeks ago
Hi, It's 3 quarts of water, 1 cup each of lemon juice and maple syrup. Basically it's natural lemonade. I try to make this weekly, but the syrup is expensive and you don't have to use cayenne pepper, it's just for taste. Good luck, I tried this half a day and felt so weak so I substitute a cup of juice with a meal or snack. I bought my juicer from Walmart. You'll get more lemon juice juicing it than manually squeezing it.
cdavi43 4 weeks ago in playlist Uploaded videos
Can someone tell me is it 1/2 cup of maple syrup or 1 cup? some people say 1/2 and some people say 1 cup. i have been doing this diet for 4 days so far its been great.
cypboggie 4 weeks ago
@cypboggie can you tell us the effects so far? are you starving? does your brain function better? does it give you energy? any information would be good thanks.
lavvy2585 4 weeks ago
@cypboggie 1/2. Less if you feel like you need to lose more weight.
curlyblacksican 4 weeks ago
I'm on board with you
Nastarf 4 weeks ago
curlyblacksican 4 weeks ago
@curlyblacksican have you ever tried colonclenz from GNC this stuff is great and its all herbal in a gel cap and works to clean your insides out over night.
lavvy2585 4 weeks ago
@lavvy2585 No I haven't but thanks for sharing. I'm all on it. Thanks again.
curlyblacksican 4 weeks ago
@curlyblacksican You welcome I have to get more. I would start on friday night. If nothing happens on Saturday take two more on Sat night if nothing happens on sunday dont take any more until the next weekend. I did that nothing happened on the weekend on monday I was having cold sweats while driving home from trying to hold it.(TMI LOL!) but that stuff works and its does not work like a laxative unless you take to many. I just needed time to loosen the junk and its herbal.
lavvy2585 4 weeks ago
@lavvy2585 Bahahahaha you cracked me UP!!!! Ok ok ok so I'll make SURE I try this over the weekend (when I'm NOT going anywhere). I will definitively keep you posted. In fact I'ma sub to you right now. (Still LMAO!)
curlyblacksican 3 weeks ago
@curlyblacksican LOL sub to me? I have no idea why I have subbies I have never posted a video. Anyway its not like a laxative. It gently cleans you out unless you take like three . I think I was backed up thats why it happened that way. I am going to gnc today to get more the stuff is great and all natural. LOL
lavvy2585 3 weeks ago
@curlyblacksican Go to ebay I just found some for like 8 dollars GNC will charge more
lavvy2585 3 weeks ago
@lavvy2585 Good lookin out, thanks
curlyblacksican 3 weeks ago
@curlyblacksican can you tell I am an ebay junkie?
lavvy2585 3 weeks ago
@lavvy2585 Haha, aren't we all??
curlyblacksican 3 weeks ago
When you start, you CAN'T use organic lemon juice because you need the enzymes from FRESH fruit. The enzymes are gone from organic (bottled) juice because of pasteurization and because it's been on the shelf for longer than 8 hours (that's about the amount of time it takes raw fruits to loose their enzymes after being cut or peeled.) You have to use fresh lemons!!
RynnieMa79 4 weeks ago 3
Most Targets carry the tea.
arisu23c 4 weeks ago
i starting today! ive done it before, you feel so great afterwards!
linsison 4 weeks ago 2
you keep saying you need to go to the store to buy tea but i dont see it under the information for ingredients...what tea r u talking about? thanks
quincytoland 4 weeks ago
@quincytoland She is talking about the Smooth Move Laxative Tea.
CYNSTER1 4 weeks ago
Best wishes to you Destiny I will not be doing this because to be honest I do not have the will. I have only fasted when God has told me to and the most I did was 21 days on fruits and vegetables and liquids. I have never done a liquid alone. I am excited to see what your body has gone through the end.
lavvy2585 4 weeks ago
i tried this cleanse 4 a week, got sick and weak. never again 4 me
nats265 4 weeks ago
She has did this cleanse before, She knows what she is doing. She has some waaaaay older videos of it. Chill
RyanisAJerkingJunkie 4 weeks ago
Good luck with the Master Cleanse. I tried it and couldn't finish because I got sooooo hungry. However, if you can get through it without eating regular food I salute you. And again, good luck as I am rooting for you and your success with it.
afunkydamsel 4 weeks ago
Good luck!
Soulsister13 4 weeks ago
how much did all the ingredients come to?
ladyrae86 4 weeks ago
@ladyrae86 I actually went to wholefoods yesterday and spent about $35 the maple syrup (grade b) is 19.99 alone the tea is about 4.99 the c.pepper was no more than $2.00 as well as a bag of lemons
fi3RceanDFAb 4 weeks ago
@fi3RceanDFAb Thanks :-)
ladyrae86 4 weeks ago
hey destiny i started today also. last nite i drank my herbal laxative tea and this morning i made a 60 gallon tub of the mixture for the day and i did squeeze the lemon/lime myself it was only 2 and 1 lime...so far so good..i do miss food already but im going to stick with it. i keep telling myslef if Jesus did it for 40 day/nites i can for 10!!!!after my cleanse i will be doing my own modified version low carb...GOOD LUCK and We Are In This Together so Stay Strong!!!!
joikene 1 month ago
Good luck!
Honeygold31 1 month ago
@AndreeaLEO86 be here done this read the book. it's a DETEX 10 days won't kill me...
destinygodley 1 month ago
@destinygodley Destiny I enjoy your videos, and wish you luck on your weight loss journey, I just don't agree with this video. That's ok, right? - looking forward to your next tutorial, have a good week.
AndreeaLEO86 1 month ago
@AndreeaLEO86 you're right... and it is okay... that you don't agree.... thanks hope you also have a nice week.... :))
destinygodley 4 weeks ago
@AndreeaLEO86 I do all that and then some. I am not doing this to loose weight I am doing it to prepare my body for a better lifestyle... like cleaning up an old house before you move new furniture in. wish you would have watched my pre video before convincing your self that I don't know what I'm doing to my body or how it works... That is why you ease in to this process as well as out... all u loose is waste and water weight. I'm not silly or easily swayed. Thanks all the same....
destinygodley 1 month ago 2
@destinygodley I have not convinced myself of anything, I know that you are not a licensed physician or nutritionist. People who do not know what they're talking about, providing inaccurate information for others who are "easily swayed" can be hurt by this video. I know you are not the only person on YT with a video on this cleanse, I just hope you understand the impact and responsibility you can have on someone else's life, who follows you and if something bad happens to them, you're ok w/ it.
AndreeaLEO86 1 month ago
@AndreeaLEO86 thanks, I hope those who are swayed to join me... do your research and know as Andreea does I am not a pro. I'm just doing what has worked for me on my last experience. I also have provided all the proper information verbatim on my blog and in the bottom bar.
destinygodley 4 weeks ago
This has been flagged as spam show
@AndreeaLEO86 I am afraid you don't know what you're talking about. You should research before you jump to conclusions, just saying. By the way, there are pre cleanse and post cleanse diets that go with the master cleanse to avoid what you talked about....but as I said you should research before you go trying to correct people :) If you watched her other videos you would know that she does work out etc. and has successfully completed this cleanse before :)
Angellana2 1 month ago
Comment removed
Angellana2 1 month ago
Destiny, good luck with the cleanse girly =)
01applebees 1 month ago
Lemons are actually quite easy to squeeze yourself. No need at all for a juicer. I have one and I squeeze lemons by hand.
QueenNaturalBeauty 1 month ago 4
@QueenNaturalBeauty haha I know you can do the roll squeeze sit them in hot water as well as the lil hand one... idk what I was thinking :)
)
destinygodley 4 weeks ago
@destinygodley
I will keep this trick in mind, I microwave mine for a few seconds and the juice is bursting with the first cut
lavvy2585 4 weeks ago
@AndreeaLEO86 Actually fasting and cleansing is one of the BEST things for everyone to do. It removes parisites that live in all, the overgrowth as well as it regenerates cells. Water fasting is also another great one. Restricting food, forces toxins out of the body. A cleanse should be done at least 1 time per year! Check out THe life regenerator on youtube for more info but that info that you spread about it being bad is sooo wrong! But, u are living in mainstream america so i dont blame u
QueenNaturalBeauty 1 month ago
@AndreeaLEO86 Completely agree with everything you said. I am going to school to become a registered dietitian and I would never recommend this cleanse for all the reasons you mentioned.
CorrieHegwood 1 month ago
My sister did something close too what you are doing and she ended up in the hospital for 3 weeks she was so sick its not safe too do at all
DarkEyes322011 1 month ago
Destiny, if you are able, go on and juice fresh lemons. Bottled lemon juice has preservatives, which defeats the purpose of the cleanse.
jbscott612003 1 month ago 2
cut the lemon and put it in the microwave for a few seconds you will get juice galore with one squeeze
lavvy2585 1 month ago
@lavvy2585 Destiny, if you believe in the potentially harmful effects of microwaves on food, I would give this suggestion deep consideration before microwaving anything used for this cleanse.
jbscott612003 1 month ago
@jbscott612003 for heavens sake its for a few seconds not an hour help not hinder please
lavvy2585 1 month ago
@lavvy2585 This is for DestinyGodley to decide and I'm sure she'll do what is right for her. Youtube.com is about sharing information. You don't have to take it personally if someone presents a view that differs from yours. Your "hissing" is so unnecessary. There is quite a lot of merit in researching the effects of microwaves on food, especially for those who are attempting optimal health and well being. I'm a doctor. I don't own a microwave. Think about it...
jbscott612003 4 weeks ago
@jbscott612003 No one is hissing about anything you responded to me and I am responding back. I dont care if you are a doctor or if you dont own a microwave, you wont go to the death chamber for that but just as you ask for me not to take it personally so should you. Half of the food you eat is not made for optimal health. If you dont think microwaving a lemon for seconds is good then send her something to help not attack me for my response to you.
lavvy2585 4 weeks ago
@lavvy2585 You've made my point for me.... Thanks! (By the way, how might you know what food I eat? That's a rhetorical questions...). There's plenty of information available. Any person should do the research for herself and make her own decision. Health is very much a personal journey. Have a GREAT day :)
jbscott612003 4 weeks ago
@jbscott612003 What point? You appear to be a very argumentative person who must always have your way or the last word. I am woman enough to not entertain your foolishness and I will bow out gracefully. This is about destiny and helping others not about you and your ignorant opinions of a person you have no knowledge about.
lavvy2585 4 weeks ago
@lavvy2585 OMG! Bow out gracefully? You cannot concurrently "bow our gracefully" and attack a person. By calling me argumentative & saying I need my way/last word, you effectively attempt to prevent me from responding, which is a means of trying to have the last word in and of itself. I haven't called you names but you've call me names. I haven't expressed an opinion of DestinyGodley either. If anything, we are both argumentative. In these situations, it takes TWO! Now, I'm finished
jbscott612003 4 weeks ago
@jbscott612003 yep! you must have the last word.
lavvy2585 4 weeks ago
@AndreeaLEO86 Sounds like sound advice to me sounds like the naomi campbell cleanse to me,,, not good.
lavvy2585 1 month ago
@lavvy2585 nope it's a body detox... in which I will complete benefit from and more forward with just like my last time. I'm not binging purging or exercising while detoxing my body...
destinygodley 1 month ago
Light workouts like walking for a bit are okay do to. Douling that will help release extra toxins anyway . Just sitting might make it worse. But people also need to realize light walk not something such as half an hour treadmill
divaliciousbabydol 1 month ago
@AndreeaLEO86
Exactly!
BelTriniCurls 1 month ago
@BelTriniCurls not so much... actually
destinygodley 1 month ago
u dont need a juicer, roll the lemon on you counter while pressing down and that will release the juices in the lemons then you cut it in half and squeeze it over a strainer, i use lemon and water as my daily morning drink and thats how i have always squeezed my lemons and i get all the juicies out, happy cleansing XD
DonMikeSelector 1 month ago
Good luck,holpe you riche you goal))
Ferrera29 1 month ago
You're not supposed to use lemon juice. Only use real lemons. Also, you are supposed to use grade b maple syrup. I am doing this for 4 days (starting on Jan. 24th, 2012). Then I will do an "ease-out" day the following day. I will eat regular on Sunday since that is my guy friend's bday. But I will start back on the MC on Mon. Jan. 30th. Then do it for 10 days straight. Then gradually ease out of it again and start eating clean for 30 days.
kristenjdec 1 month ago
@kristenjdec I know I am not supposed to use juice... i think that was my desperation to statr and end speaking... however u can use grade a which has less vitamins,,, u can use it though.... the rest is common knowledge I will also abide by.
destinygodley 1 month ago
@destinygodley Ok:)
kristenjdec 4 weeks ago
Im so with you on the cleanse!!! Im getting soooooo big!! Ugh!!! Im going to be very careful and as should others.
socagyal29 1 month ago
Is it ok to use lemon juice?what kind will you be using? because the first time i tried the cleanse, i always read that it has to be whole lemons plus, i couldn't keep up with buying lemons, so if we can use lemon juice, do tell! =0
cheers!
ChloejanePhotographY 1 month ago
@ChloejanePhotographY if u use juice use organic... I now have real lemons... If your doing it for cleanse reasons organic and natural all the way... if you're doing it more for the quick drop in weight I have seen people use juice... and achieve results... however real lemon are recommended... :)
destinygodley 1 month ago
Woohoo! I started this morning... I am committed to 7 days, I will see if I can push myself for 10....but I agree why not look your best you get one shot, one! One of my fave quotes is by Kate Moss "Nothing tastes as good as skinny feels" ....
Themetuk 1 month ago
I've been thinking about trying this cleanse. If my current journey falls short, I'll look to it. I've heard great reviews about it a lot.
Good luck Destiny.
shany9988 1 month ago
You're suppose to use Grade B Maple Syrup...I am starting the cleanse on this coming Sunday...Good Luck!! I know I NEED IT..j/k...I cant wait to start as well
mzbonitap 1 month ago
i did it for 5 days i lost 4 it does work!!!!but i felt dizzy so my doc said stop doing it!!!!Be careful good luck!!!
misme22 1 month ago
Best wishes on your cleanse!!!
Check your local $1 store for a hand held juicer for your lemons. There's no need in spending extra $ if you don't have to.
Skye525 1 month ago
I did this it made me very dizzy please be careful its not easy to do but it did work
ladyj40 1 month ago
no food? daily laxatives? this doesn't sound too healthy =/ be careful!
TheMsDIMEond 1 month ago
I started my cleanse today. There is no way that I can work out right now!
MissShatonia 1 month ago
Omg so funny I started my cleanse 2day not knowing you where 2...the 1st day is so hard especially the salt water flush, but once you get past the 1st couple of hours its a go...i plan on doing it for 30 days...good luck
juneplum456 1 month ago
im trying to gain 15 pounds...lend me some of what u lose? =] lol
RoseyNYC 1 month ago
Thanks for the support and inspiration. I'm on day 8 Diva (had to get started before I talked myself out of it). I'm the crazy chic that has been working out. I'm just as surprised as you are. I soooo didn't intend to workout at all but this has given me energy to burn. I had to rock wit' it! See you on the other side.
Best,
Crystal
CrysnMakeup 1 month ago
I tried this diet twice in the 90s....It works, but of course you have to do your part once you're off the cleansor.I did it for 10-12 days in 97 and 99. I lost 20lbs, but gained it back. LOL....I believe receipe is by Stanley Burrows....If you google that and master cleansor... It's been around for a minute. I was shocked when Beyonce did the cleanse.
quinne81 1 month ago
Im so glad I found someone else who was starting the cleanse again. I started this morning. My day 1 is complete (eastern) and I feel good.
Good Luck!!
kiziggy 1 month ago
@kiziggy YAY! congrats day 1 for me welll 1.5 :)
destinygodley 1 month ago
you're supposed to get specifically grade b maple syrup.
deeaundra 1 month ago 2
Destiny I love the idea of weightloss wednesdays... I think I'm going to do the same... rather than weighing myself daily.
TheSoloWest 1 month ago
I'm on a weight loss journey as well; I quit smoking a year or so ago and the pounds began to creep up without even knowing! Today was my first day back to the gym and I am drained. It's so easy to pack on the pounds and so dog on difficult to get rid of them. Good luck in your weight loss journey Destiny!
late701302 1 month ago