Visit naturalground.co.uk for the best oatmeal mix for this recipe. We provide oatmeal and mixed seed flour such as hemp, flax, pumpkin etc all fresh cold milled for flavour and nutritional values! Come to Natural Ground and check out what we do.
@scotthamptonshoots My coffee grinder is a Black & Decker, cost around $15. Yes, you don't want to grind coffee and flax seeds (or other seeds) with the same grinder. Lynn
@lsalter95 so how can i really eat flax seeds and sesame seeds? do i use a blender such as coffy blender and then add milk ? i really need vegerian guidelines and help!
@TheRogueMonk I suggest you grind the seeds and add to other foods you're eating, like smoothies, salad, oatmeal, etc. I have several videos on my website for making smoothies at healthy habits etc dot com then click on how-to-videos. Just be creative and add to any and everything you can! At least once a day.
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Visit naturalground.co.uk for the best oatmeal mix for this recipe. We provide oatmeal and mixed seed flour such as hemp, flax, pumpkin etc all fresh cold milled for flavour and nutritional values! Come to Natural Ground and check out what we do.
NaturalGroundUK 4 weeks ago
Nice video, very informative. We used a blender, but I want a dedicated machine. Which coffee grinder can you recommend? Thanks!
scotthamptonshoots 8 months ago
@scotthamptonshoots My coffee grinder is a Black & Decker, cost around $15. Yes, you don't want to grind coffee and flax seeds (or other seeds) with the same grinder. Lynn
lsalter95 8 months ago
@lsalter95 Thank you kindly. I'll take a look for one today. It'll be used solo, I don't drink coffee :)
scotthamptonshoots 8 months ago
can i eat raw uncrushed sesame seeds?
can you eat uncrushed flax seeds?
TheRogueMonk 8 months ago
@TheRogueMonk
Yes you can. The ground flax seeds provide more nutritional value than the whole seed. I sue whole sesame seeds in my homemade bread and granola
lsalter95 8 months ago
@lsalter95 i red somewhere that if you dont grind flax seed then you will not digest it? is this wrong?
TheRogueMonk 8 months ago
@TheRogueMonk Yes, they pretty much remain whole. Help with elimination but you don't get the nutritional essence like with the ground seeds.
lsalter95 8 months ago
@lsalter95 so how can i really eat flax seeds and sesame seeds? do i use a blender such as coffy blender and then add milk ? i really need vegerian guidelines and help!
TheRogueMonk 8 months ago
@TheRogueMonk I suggest you grind the seeds and add to other foods you're eating, like smoothies, salad, oatmeal, etc. I have several videos on my website for making smoothies at healthy habits etc dot com then click on how-to-videos. Just be creative and add to any and everything you can! At least once a day.
lsalter95 8 months ago
how can i grind it without coffy grinder?
TheRogueMonk 8 months ago
@TheRogueMonk
You can use a blender. I put flax seeds in all the smoothies I make so you'd just put the whole seeds in the blender first and grind them.
Lynn
lsalter95 8 months ago
Comment removed
classybitch2211 9 months ago
Thank you, Lynn! :O)
tomksf 10 months ago
thnx for the nice video!!!
Greetings from Greece !
pollomeg 1 year ago
Tis is a great video on an easy way to prepare flax seed. Well done!
555sss 1 year ago