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1:53 meat gaser
GetMurked77 1 month ago
1:42 is a bad workout !!!
phantomhavoc 2 years ago 5
Haha yeah what the fuck is that..
Laxbud5968 2 years ago
it's just not good for the shoulders, elbows and wrists.
phantomhavoc 2 years ago
exactly, so you shouldn't do it.
Laxbud5968 2 years ago
thats a good workout for shootin its only bad if u put much weight on the set but if u work light wit repition like he was its perfect
NapaGoalie01 2 years ago
You can fill your stick with sand, that's better for your body and has the same effect...
phantomhavoc 2 years ago
or get a stick donut
foxmoto17 1 year ago
His camp is the best
MinnesotaWildFan10 3 years ago
no offensse but thats brutal he should run all of the aggility drills with his stick and gloves
dominater2793 3 years ago
lol...Mr. Ward...so funny:)Do you train everyday?
vnjenifer 3 years ago
how many days do u train there per week?
bobsims101 4 years ago