Foam Rolling Exercise Routine Video

[vXROGlEXv]

Excellent video. I learned a few more spots to roll other than IT band

[JumpingLoon75]

Geez.... forget water-boarding... the military should hire this guy and use the roller... I confess, I confess!

Great video...

[JelloPuddinPup]

Great video. Question though, why don't you roll the abs? It seems to be the one area not rolled. Just curious.

[YunTraining]

@JelloPuddinPup i never done the stomach, you would have to flex the whole time since the stomach is soft. never seen anybody roll the stomach before.

[JelloPuddinPup]

@YunTraining Okay, just curious. Thanks for the quick reply.

[145bobby]

Nice video! 

[geobros]

what stores carry thiis stuff, does Dicks sporting goods or Modells have these?

[YunTraining]

@geobros dick's would have it. the better quality ones you'll find online.

[AkaTurfunk]

awesome nice video hope i can improve my posture with this