The Barkan Method - Hot Yoga - Balancing Stick Pose

[Tasilc]

Jimmy Barkan was my FIRST yoga instructor 16 or so years ago.. and Im still doing it.. he is the BEST..

[roseagain2]

Lock the knee!

[gretabug]

freakin BIKRAM wanna be.

[whlphoto]

Does he ever explain the "heart and soul" behind each pose, or is it all "do this"? Why am I doing the balancing stick, or any other pose? Is the DVD strictly physical, or is there some physiology or spirituality involved? (as a side note, I've been practicing the Barkan Method for 5 years now, and, having been to a handful of his classes, I am really impressed by his teaching style. He spends time with every student in his class.)

[rinness08]

James Barkan is an amazing teacher! He is so clear and articulate. You won't want to miss out on this opportunity to have him influence your practice.