Smoothie

[shakeit671]

Eeeewwww

[Wober]

@irrelevantz100 The protein powder is just an extra bonus... all you really need is seeds, nuts, and fruits to provide a complete meal.

[InTheMomment]

is that the hamilton beach single blender??? and does it crush ice cubes!? place answer

[Wober]

@InTheMomment Yes it is, and I don't know, I haven't tried crushing ice with it.

[amberparrot]

holy cow i just made it and it was yummy :) :D

[Wober]

@amberparrot Awesome! 

[MsWeightlossjourney1]

-_-

[juglabonza123]

O_o

[The0wner924]

OMG i would so hire this guy to follow me around and narrate my life and everything i do

[elitecssplayer]

@The0wner924 hahah sonds like a good narrator though.

[Wober]

@The0wner924 =)

[bCmert83]

Put the liquid ingredients in first, and the nuts last. If you have a weak motored blender, it will make it easier and smoother.

[dyslexichobo]

That looks pretty disgusting... aren't the seeds still gritty when you drink it? Or is it really smooth? What seeds/nuts do you recommend for a smoothie so that I don't end up eating chunks in my drink?

[Wober]

@dyslexichobo pumpkin or sunflower seeds, and yes it can be a bit chunky with a low powered blender.

[rollin77]

Great video! I add oat meal to my drink!

[Wober]

@rollin77 any combination of grains, nuts and seeds yields a high protein content. The exception is corn, which is the lowest-protein grain.

[Pweehi]

looks good. Whats all in it?

[Wober]

@Pweehi The ingredients are explained in the video. The combination comes from a book called "Diet for a small planet", which I recomend for anybody concerned about nutritional value vs. cost.

[xxl606]

looks good but also looks like it has some chunks of something.

[whitepainball]

that was good!. and the people who are saying bad things remember this. if u dont have anyting good to say dont say it at all!

[vincentnator]

why does everything you eat that is good for you taste bad?

[Wober]

@vincentnator It doesn't, it just looks bad.