@EmotionalShredd All Les Mill programs (& Zumba classes) are included free of charge at my gym as part of their gym membership. I'm currently doing Body Combat & I love it, It's a great way of getting a great cardio workout & being able to mix it up a bit.
body pump is bullshit. Whats the point??? why not doing proper weightlifting and diet. Les Mills got his body from weightlifting, not from this bullshit!!! just another joke and way to get the money from naive people
I started with Body Combat and didn't start Body Pump until a few months later. Haven't looked back. Curlbros can suck it.
BodyCombatWombat 1 week ago
fake and gay
sweetnads94 1 month ago
@sweetnads94 People can be so stupid...
usernameiscoco 1 month ago
this is gay
remmesnemesis 1 month ago
@EmotionalShredd All Les Mill programs (& Zumba classes) are included free of charge at my gym as part of their gym membership. I'm currently doing Body Combat & I love it, It's a great way of getting a great cardio workout & being able to mix it up a bit.
tommybrisbane2011 2 months ago
body pump is bullshit. Whats the point??? why not doing proper weightlifting and diet. Les Mills got his body from weightlifting, not from this bullshit!!! just another joke and way to get the money from naive people
EmotionalShredd 3 months ago
@EmotionalShredd most people need instructing though they cannot think for selves
variedgymworkouts 2 months ago
@variedgymworkouts lol good point
EmotionalShredd 2 months ago
awesome
CC3118525 3 months ago
what is this song called.. its really awesome :)
MissLadyForEver 6 months ago
@MissLadyForEver ....whats going on, 4 non blondes....remix.....youtube it.....miss lady for ever, i remain yours forever. ;)
ithinkilikethis 6 months ago