I never really got into maxing out every time I pulled. A while back I got 725 for a double with just a belt. In terms of 1RM, I'm sure your guess is every bit as good as mine.
It doesn't hurt. I don't get a huge advantage from the bounce itself but I do benefit quite a bit from not wasting my energy on controlling the negative.
The set in the video basically qualifies as a strongman lift. My form is admittedly terrible and I don't pause at the bottom. It is in no way meant to be an instructional video.
Come to think of it, I never used my quadriceps while deadlifting anyway. I wouldn't feel right if I didn't at least take a stab at 675 x 10. We'll see how well it comes back...
Just some reason this is a really good one. You should make some more-how about doing curls with no shirt on? I will check back next week for that-thanks.
Tarrault!! Mike!!, they have us figured out again. The fake plates! Seriously, it's like a band does not not make it big til' wierd al covers/parodies the song. Your not strong til' someone who has never been in a real gym says we have the fake plates!! Mr. biffatass go to the douche squatting 545x8 and write fake plates. I want to be a legend as well. Thanks bigfattlardass
Not too shabby, I have seen better in my day. I would say that is a mediocre lift for being 225 and 5% body fat. I am 250 40% bf and am sure I could get that for a couple. Do the math, I win. And the guy benching in "bench mixed up", you can clearly see the perfectly positioned spring board under his shirt. Why do you think his shirt is tucked in??
What can you pull for a single without the straps?
plcj58 2 years ago
I never really got into maxing out every time I pulled. A while back I got 725 for a double with just a belt. In terms of 1RM, I'm sure your guess is every bit as good as mine.
dustineilertsen 2 years ago
Does the bouncing help?
Nelvarro 2 years ago
It doesn't hurt. I don't get a huge advantage from the bounce itself but I do benefit quite a bit from not wasting my energy on controlling the negative.
dustineilertsen 2 years ago
hmmm a "Dead Lift" hince the word dead in there means the weight isn't moving when it is pulled. How could bouncing deadlifts classify as that?
Nelvarro 2 years ago
The set in the video basically qualifies as a strongman lift. My form is admittedly terrible and I don't pause at the bottom. It is in no way meant to be an instructional video.
dustineilertsen 2 years ago
Im not hating, just wondering!
Nelvarro 2 years ago
time for a new vid chief.... 675 x 10 ???
valleyrules 3 years ago
675 x 10. Not sure when, but, barring an injury, it will happen sometime in the next 2-4 months.
dustineilertsen 3 years ago
Barring an injury...
Come to think of it, I never used my quadriceps while deadlifting anyway. I wouldn't feel right if I didn't at least take a stab at 675 x 10. We'll see how well it comes back...
dustineilertsen 2 years ago
Just some reason this is a really good one. You should make some more-how about doing curls with no shirt on? I will check back next week for that-thanks.
snucker1981 3 years ago
maybe you should put up a video of you doing that.... just so we can see what you had in mind.
valleyrules 3 years ago
ummm...yeah right.
I posted that 4 days ago, that means you have about 3 days to get the video up. Better get on that! Come on..make an old lady's day.
snucker1981 3 years ago
i think the videographer is a bit busy, yell downstairs and see. he makes the videos, i make the snide comments.
valleyrules 3 years ago
someone watched your video and stole your look. heroine pirate.
valleyrules 3 years ago
Tarrault!! Mike!!, they have us figured out again. The fake plates! Seriously, it's like a band does not not make it big til' wierd al covers/parodies the song. Your not strong til' someone who has never been in a real gym says we have the fake plates!! Mr. biffatass go to the douche squatting 545x8 and write fake plates. I want to be a legend as well. Thanks bigfattlardass
Flexhandle 3 years ago
This comment has received too many negative votes show
same fake plates that are in the bench videos.
bigfattrolllord 3 years ago
Not too shabby, I have seen better in my day. I would say that is a mediocre lift for being 225 and 5% body fat. I am 250 40% bf and am sure I could get that for a couple. Do the math, I win. And the guy benching in "bench mixed up", you can clearly see the perfectly positioned spring board under his shirt. Why do you think his shirt is tucked in??
Flexhandle 3 years ago
the shirt is tucked in so noboby sees his 40% pale fat belly covered in that same gross hair used in the dead big foot hoax.
valleyrules 3 years ago
bringing back the pirate look. ahoy... nice lift wtith crappy form.
valleyrules 3 years ago
Man, that is terrible form. All back and no leg drive. That is one strong dude. Imagine how much he can do with good form and a Metal Deadlifter.
jessxcr 3 years ago
He don't need no suit...he's Terrault.
Flexhandle 3 years ago
Terrible form, that guy must be a homo.
dustineilertsen 3 years ago
damn that is crazy
TheBiggestDouche 3 years ago
after not training for weeks and living on nothing but mouthwash.... terrault puts in the best set of the summer.
valleyrules 3 years ago