#8: Confessions Of A Food Addict - Gorged My Self

[TheSholtzy]

I got 2 380lbs b4 I decided it was 2 much. Now I'm trying 2 lose the fat, & I am finding I am an addict. I exercise A LOT...6 days a week 2.5-3 hrs a day, running 3 miles a day, lifting weights. Getting in2 the habit of exercising was easy 4 me...dieting is not. I do well during the day, but come night fall I am a food titan. lrg choc bar, King size reeses, fam size bag of chips, 2 1' subs, & a gallon of soda...1 mea... & it rarely quells the desire 2 cont eating.

[grodot333]

this is a great video, we all struggle. I am 3 weeks post-op now with NO restriction at all. I am always hungry & struggling. I too have an addiction to food. I have to change more mentally than physically! Can't wait to meet you at the East Coast meet & greet. Again great video..........Kelly

[trueleame]

Well done for posting this ...it must have been soooo hard to do ~huggles~ x

[11223Jenny]

Thankyou for your video, that was very brave and really opened my eyes.

[BandedB]

One of my favorite sayings is this: Do you know why we fall? So we can learn to pick ourselves up.

You....yes...YOU control your habits. YOU control what you put in your mouth. YOU CAN BEAT IT! Stay strong girl! It's a LONG road. VERY VERY long. Dont let the flat tires get you down. Just change them and keep going!