Yoga Arm Balance / eka pada koundiyasana II

[ArranLovesIphones]

Impossible that is impossible

[jion080981]

thank you so much for your videos i actually got some of the balancing poses in two sessions by keeping in your mind your videos, great work, thank you again

[twschaller]

great practice esther - this arm balance is my current obsession - getting there. your videos are so very helpful - thank you!

[sweetgirlhoney1]

Omg... I thought it's very easy for me, but I try myself omg that is pain and can't do that and it's really killed me alot pain....... Lucky you and you are very blessing flexiable body....

[EricMosvel]

3:03 BreakDance LOL!

[g00mp]

Wow, you know what? I am actually on a similar pose at 1:45 but with my right leg folded to the right of me. Your version is much harder... I just tried it ... the balance you need and you have is intense! Very nice!

[CrystalSoulLove88]

I feel ....very energetic and in the same time I can't concentrate on anything lool so I thought to try... haha ... I can't hold it for too long either  ... lool but it was nice to try haha ....

[Deposetheboyking]

My instructor calls the first pose "lizard pose"...it is a fantastic stretch, but I've not tried this vinyasa. Something to work on (as always in yoga)! Thank you!

[hiknski]

I absolutely adore your studio and of course your arm balance videos!

[dtma24]

thanks for your knowledge!!!

[Rasmuzzen]

jesus christ Esther....is this yoga or fittness-training? It looks cool, but has it anything to do with real yoga? just asking...

[workwithnature]

Nice 

[MegRiddle]

tricky..but thanks



[tkherbi9a]

So beautiful!

[snoopy210190]

Thanks Esther, you are great

[annapolisyoga]

Great video - looking forward to trying this one out tonight! Might be a little above my current ability, but I love your quote (Balancing on your arms gives us a feeling of greatness, even just trying it :).

[DunWannaTellMyName]

yayy im gonna hopefully try this out today :D

[nanquan491]

Sexy.

[InVINCEab13]

Esther should we hold that final position untill we crumble and fall? Or should we back it off when we start to shake and lose balance?

[brichi07]

Thank you!

[slonamu]

Ms Ekhard - 2 Moa - 0.

[ThirteenHealth]

:D Wow woman you are strong xoxox

[BravoMuchacho11]

Ekhart is awsome,love your skills,I'm learning a lot.

[Missyplaymate3]

WOW Esther your amazing

[mpgalindo]

You make it look so easy!!!

[o0len]

another good video...thank you for sharing.

[Tessietots]

Blimey!! You are amazing!

[osm3u]

Your good. I am a 43 year old M with a bad back. Some of the exercises I was given in physical therapy were yoga poses. I started watching your videos the other day with the beginners Pt1. I can already tell a difference in my range of motion. I guess it will be awhile before I am flexable enough to do that pose. I will keep working towards the more advance poses. Thank you so much for sharing what you know.

[MissAyela]

Wow, fantastic pose Esther!