Exercises for your Back : Seated Lat Pull Down Exercise to Increase Back Strength

[gegenhippies12]

Haha, I've just worked out for months, and my underarms are bigger than his overarms. And this workout is wack. Just do pull and chin-ups.

[ramottossumalakies]

@gegenhippies12 maybe because youre fat? 

[gegenhippies12]

@ramottossumalakies

Atm 170cm/83kg and 11% body fat. Your stats?

[yankonthis]

now thats a gay .

[theoneballa2526]

nvm i was the stupid one

[theoneballa2526]

ahhaha mike coangelo

stupid subtitles shouldn't it be michaelangelo

[GenesisV3]

Ever try doing a demonstrative video calmly while lifting heavy weights? It's nearly impossible. If you can talk, then your weight isn't heavy enough. That's why his weights are low for his size.

[georginikolaev]

5 seconds dowon, 100 000 seconds up etc. Good. Fine. But sometimes just working out ARS. Back is made with heavy poundage and more explosive movements, primarily. These are fine, but to claim that these are the ONLY appropriate - that is studiity. Fuck off.

[Alex1981990]

What If I ain't got the equipment for this?Which exercise can subtitute this one?Can I find another exercise to gain back strenght?(like pull ups maybe)

[admir2323]

Find a playground , tree, porch, go lift yourself.

[donjaime2000]

hey dude! you look like Armand Assante

[SIFILISNALISICA]

Povecaj tezinu pickice jedna !!!

[Tool78Maynard]

Yeah, unfortunately...some people like magdalenojuan cant comprehend that statement hoodedfig.

[HoodedFig900]

Its normal to use light weights to demonstrate so that you can talk whilst demonstrating to explain teaching points.

[magdalenojuan]

haha this nigga said hes week hes doing like about 5lbs

[JonKinchIsLegit]

You are retarded

[magdalenojuan]

you

[gp621]

the doctor said exersize with dumbells,so he went for a walk with his girlfriend.

[tranlongphu]

Hey dude, respect what the guy is trying to show us. He's a good trainer. Weak or strong does not depend on the weight, it's the progress, mentality, and the daring to do courageous thing, not stupid thing. You strong? Are you ARMY strong ?

[zach18012]

thank you, at least somebody on here has some common sense

[BluKnightProductions]

u weak little bitch]

[atticaX]

weak little bitch you

[mihir4u]

why is he staring at the camera?

[Uberlaser]

Why are you retarded?