Raw Food in Quebec City, 100% Raw When Traveling, Or Not? - (Raw Vegan Show #17)

[fredmango76]

Thank you I appreciate your nice comments!

[xPorcelainLolitax]

Frederic, I, too, love your personality! You are so positive, upbeat and nice that no other raw-foodist comes close. =)

In fact, I'm not lying when I say you are the person that really left an impression on me - as a result, I now try to follow a low-fat raw vegan diet as closely as possible.

So thank you. ^^

[xsliceofheavenx]

hey im from quebec, and im raw vegan!!

[7Nubi]

I love your personality Fred. I am so glad that you are being an individual.

[rawbirbella]

Are you coming to Italy???

Please can we arrange something on that?

[splow07]

i am 100% LFRV no matter where i travel.. i imagine that if a place doesn't have any fruit available, it wouldn't be worth visiting

[ocergnairb]

@splow07 i understand and can relate to your dedication, however there are many beautiful places in the world that are so worth visiting, but the mindset that there must be abundant (usually tropical) fruit may limit you from enjoying what these diverse areas have to offer. i hope that makes sense

[fruitdude81]

I would stay as raw as possible, but when it comes down to eating cooked vegan vs. under-eating just to remain 100% raw.... I'd choose cooked vegan in those circumstances.

[peaceandveggies]

flexibility is good :) The extremes are not healthy...moderation and balance are keys to good mental and physical health <3

[PadreSandia]

Have used the "Ultimate Meal" in the past. Could take some dried fruit & nuts for backup. Can you address your enzyme views again. There is so much info for the beneficial use of enzymes, especially with the very ill. Please show the truth clearly as I feel this is a very important subject, as is probiotics

[grassrootsvegan]

In some places like France it's hard to stay vegan let alone raw vegan. That is if you are eating out. When I travel I try my best to stay raw vegan (low fat) but not to the point of stressing out over it.

[ChristosSophia]

Hey there, nice to see you in Canada (I live in Toronto).

You raise a great question. No doubt, 100% 811rv is the way to go, if you can manage it, afford it, stay on it, etc., but extensive travel certainly does pose a challenge, with all of the associated stress of not being able to get whole, fresh, ripe, raw, organic (for a traveller, that's a long list!) food when you need it.

[ravendream33]

If I couldn't eat raw fruits and raw veggies, I would eat only steamed nonstarchy veggies, but not grains, beans, or white potatoes....those foods to me are too heavy like nuts are. Carry dulse with you.

[artali1]

Rise usually gives me belly cramps after a while when sticking to a low fat raw vegan diet. I would stick to a lot of fresh fruit as much as possible for some time or a lot fo fresh green leafy sallads. To water fast is good way too during a short of time.

I'm wishing you all the best for this trip :) Be sure to comstop by Stockholm Sweden :)

<3

Amanda (sweden)

[rawsammi]

flexible!

[pinetree909]

I think it's more important to stay vegetarian, eat as much raw as possible but if your system can handle a little cooked vegan food such as grains and beans in colder climates or when travelling then why not.

[dangraves3031]

100%

[onnarawjourney]

Aren't fruits and vegetables everywhere? I wouldn't worry too much about being 100%. Being a vegan is still healthier than being a meat eater afterall.

Hey welcome to Canada!