How To Make A Super Salad #28

[KUNTIDA14]

Poncho

[KUNTIDA14]

Your pocho is cute

[TerryNoble]

cant u have chicken or lamb with it?

[Caelidh]

Love the information thanks

However.. and not to be negative.. but have your camera person not move around so much, it was a bit disorienting

[MrSupasexi]

im too hungry to be watching this haha. looks amazing

[FlyingSpartan]

Jealous Super-Hero: SHOW ME THIS SUPER SALAD!!!!!!!11!!!!1!!1!!

*starts destroying the restaurant*

Waiter: Sir, i was just asking if you liked soup OR salad!

[crzybeau]

Wow I would love to marry a guy like you ;D

[WordDuJour]

don't you wash produce before using it? organic or not, it needs cleaning.

[vishuiqual]

Love this salad! I love avocado too. Up to 60 percent of everything we put on our skin is absorbed into the bloodstream. If your tattoo is not henna or temporary, it would be hurting your health. I also think the same thing about commerical cosmetics. It is killing women out there. Tattoos are a slow killer. We have so many out there. Henna is a temporary tattoo. Lasering a tattoo off would be a good health choice.

[mindround]

do you use a reverse osmosis system in your house?

[LovingRaw]

@mindround yes, and spring water too

[muzicluva000]

thats alot of cayenne! hahaa love it

[eysablaze]

beautiful.all of it .I like the serene joy.you've earned it.

[Rotarrius]

do u wash ur veg with that veggie wash stuff to get rid of parasites?

[MsSweetPuppy]

Does eating raw like this.... how does it help the bathroom experience if you know what I mean. You were obese once, so I'm sure you know what I mean. I am obese and looking to lose the kind of weight you did, but I just don't know how to go about it. I saw you making a green smoothie and then didn't eat until dinner - now that's something I'm not sure would work for me. I will also be working out everyday. Your thoughts would be appreciated. Thank you...

[sploshypaint]

@MsSweetPuppy it's taken phillip around 4 years to reach this point where he feels comfortable eating that much, you're just beginning. I obviously can't speak for him but i have found that whilst initially I ate when I was hungry until I was full whenever as long as it was raw, you do find yourself needing less because you are getting so much nutrition but just take it slowly, day by day, and you'll get there :) good luck, I have faith in you

[ashleyransley]

you could use the salad knives they sell at Bed Bath & Beyond. They're non-metal. Unless it has to be wood for your lifestyle? I'm ignorant to raw foodism, although interested in it. I'm a lacto-ovo vegetarian.

[iceprincessfm]

does it all have to be organic?

[LovingRaw]

@iceprincessfm no, start wherever feels right

[afghanmac]

I'm really happy for you. I know that you've dedicated 4 years to be in this "place", in your life.  I celebrate your journey, and I thank you for posting videos like this. My husband and I are new to this...raw journey...and these videos and your talks are very helpful.

[LovingRaw]

@afghanmac thank you so much

[alexanderblake]

I love you Philip.

[Weewinkle7]

"I don't have the need to really get too artistic with this, it's just kinda like going in my stomach" XD LOL Hilarity!

[LovingRaw]

@Weewinkle7 then keep it simple, I usually do. : )

[Weewinkle7]

@LovingRaw I totally agree, that quote just made me laugh out loud because I relate to it. Sometimes I'd want to get fancy but not day to day. Dry humor I love even though I don't think you were trying to be funny it was 1 of those odd funny things!

[mmmzmz]

Tip - put everything in taupe-wear and shake it; after everything is mixed you can put back in the bowl - it is less messy.

[sacricolist]

I like to avoid metal too. I have no idea why, it's just something my body tells me to avoid.

[Sherismiley]

Just heard about you from Kevin gianni...new to the raw food world here. I subscribed to you. I have never bought butter lettuce but I will now ! Loved the video..thanks so much for sharing! By the way ...where would I get a tray to do sprouting like you had...never seen one like that in Texas.

[PostTheMissing]

why dont you use metal?

[AyshaCyan]

@PostTheMissing The most common reason I have heard is that the metal causes fruits and veg to oxidize more quickly, which causes browning, and is thus not good if you have to store it for a few hours.

[4youk]

this is funny

[tealeh2]

I can not really afford to buy organics; and I have heard that raw food has higher level of pesticide compared to when it is cooked...I am wondering if you are on a raw diet; do you have to consume 100 organic????

[mightyaontheverge]

Your philosophy rocks:) And I prepare foods the same way, lol. Lemon squeezed by hand, no measuring, everything done by eye. I think it's a very mediterranean way to 'cook'. Lots of fun:D

[Beatrizwelc]

i like the poncho.

[youaredyu44]

I wanna go to dinner at his house for sure!!

[Forsure3333]

I don't have patience to prepare a salad. I prefer to put everything in a blender, drink it, and be done with it in five minutes.

[RachelMarie81]

I love growing my own sprouts! Just learned how to do that this summer! So easy and fun! Looks like a good salad! :)

[crosspecans]

ive kinda noticed not many raw folks use onion...why is that??

[crosspecans]

some ppl even use ceramic knives...very sharp

[asklyar]

oh that made me hungry. I wanna eat that salad

[brate8033]

I think your amazing! i love your videos! if i could find someone who has been throgh what you have been through and someone who raw vegan like you and me i would have met my perfect match!

[breakfree26]

could you type out the ingredients?

[blabityblabblab]

could you just watch the video again and type them up yourself?... it's not hard!... butter lettuce, cucumber, tomato, yellow & red bell pepper, cilantro, hemp seeds, flax oil, lemon juice, avocado, dandelion greens, nutritional yeast, alfalfa sprouts, mung bean sprouts, sea salt, cayenne pepper.... that was NOT in order, but it's a salad, so who cares?... i just don't see why you couldn't do that. it's such a pet peeve!!!! stinking lazy people!!!

[B00B0000]

hahaha so true

[fearNotone]

The creative part seems like its the best part and enjoying the life of it all.

[Simp1yFabu1ous]

you need to invite me to dinner wow that looks delicious!!! I've lost almost 100 lbs! :)

[rawfoodgirl3]

It's a shame that restaurant salads are so plain when it is so simple to make a good salad in five minutes.

[oliver949oc]

COOL PANCHO!!

[melissagalianos]

That looks spectacular!

[hemawoochit]

Thanks for the tips. I love salads too. Am trying to lose weight too. But is it humanly possible to have just the salads for dinner?? Will we not just die out of malnutrition after a week of having just salads for dinner? Is it all raw food only u eat? The whole day?? Dont u feel depressive coz u r nt having any cooked food?

[ninnaeus]

Exactly the opposite. Try it.

[joycealice]

Very Cool!

say, why don't you want to use a metal fork when juicing the lemons???

[itsallconnected]

Fantastci ideas for salad! My mouth is watering!!!!

[sparkleberry75]

I would love to eat your salad. Do you know why its called butter lettuce?

[ayladakora]

Never thought of putting cayenne and yeast in my salad. Will have to try this recipe sometime. I have never had butter lettuce. I don't even know if we have it here in my town. hmmm

[firemaple]

I love your videos, but could you lose the poncho? I know there is a story behind it and all.

You lost all that weight and now you are hiding behind a heavy poncho....just saying.

Proud of ya. And you inspire me. Keep it up.

[LovingRaw]

Thanks for the suggestion. Your right, it does hold a certain value to me. I dont wear it all the time. It reminds me to stay humble and have fun... its not all about what I wear but rather the content of the information I am presenting. : )

[TangerineTangerine]

the poncho is cute and original. do your thing and ignore negative comments.

btw, that salad looks delicious!

[TSXboy26]

wow that looks interesting I wanna taste lol

[tinypygmy]

mmm...yummy in my tummy!

Thats me all set for dinner for sure, such a great variety and all tastes A-MAZING!

Warm hugs

Pepper x

[sunnywaterfalls]

Philip, do you ever add fruits to your salad, like apple or orange slices...or even olives. I was curious about food combining.

[LovingRaw]

Sometimes raisins or olives... but not fruit too often.

[ardizonisara]

quick, easy and yummayyy

[fastinggurl31]

SUPER yummy! I had a huge salad for dinner =) I heart butter lettuce! Much love to you!

[LovingRaw]

And to you!

[rawkinsuperstar]

Salads are in no way the only thing raw foodies eat... at least not this one! But with the exception of the flax oil, that salad looks positively delicious. =D

[rubyvrom17]

I love the texture of butter lettuce....it's one of my family's favorite. Love to see you rockin' the Loving Raw Kitchen!

MUAH!

Penni

[SundaysRawAdventure]

Where do you buy the big tub of nutritional yeast?

[LovingRaw]

Most health food stores have it.

[Zippypo]

the health food store I go to sells it in bulk

Can get a huge bag for like $4 not bad for rural PA

Been eating salads almost every night for years and never get tired of them

[mrjimmypayjo]

oh that looks delicious man. Nutritional yeast is a great addition

[thrivesurvive]

Nice poncho. Did you raid DW's closet? :p Just kidding. you look really comfy.

I thought I would share my favorite salad lately:

1/2 bunch kale, 1 honey mango, 1 jalapeno, diced, 1 green onion, 1/4 avocado, 1 tbsp tamari. I mash it all together with my hands. The mango/avo/onion/jalapeno/tamar­i mashed together makes the most delicious, creamy dressing (sometimes I add lemon juice). Then I add whatever else I feel like.

Your salad looks amazing. Love the sprouts!! Thanks so much for sharing! Yum!

[ligsom]

Jummy x)

[loderchris]

Wow man... thats some salad.

[callmjj]

Hey Philip, great salad!

What does the nutritional yeast make the salad taste like? Cheesy?? Thanks dude!

[LovingRaw]

Yes!!!! : )

[nursejojo757]

Yum!.. that looks pretty tasty. Thanks for sharing Philip!

Peace.

Jojo

[fastjaney]

Super salad, thank you

[taragolden]

thanks for the dressing ideas.. if you ever want a gorgeous place to stay in sedona, id be up for a trade..

[LovingRaw]

Sounds like a plan! : )