QiBounding - Rebounding for Osteoporosis / Part 2

[QiBounding]

Yes that is right, We use one pound hand weights, soft ones with sand in. They are extremely comfortable. You can look at them in our Online Shop under accessories in w w w dot qibounding dot c o m.

There was also a change in diet and supplements. Yes.

[mandikaake]

I love this video. I wonder if you held something with just a bit of weight in your hands if your wrists would improve too?

Did you change your diet or add in supplements as well or did you just add in rebounding?

[sharonsoars]

Very informative and inspirational!