Home Gym - Bag Work Standing + Ground Jeana 8-21-09

[hawkman350]

Awesome video! My dog is always wandering into my training room when I'm training to!

[agentgear]

when you sprawl, you have to throw your legs high in the air and let your chest our hands land first,then your legs,other than that your good.

[FreeeeStyleee]

the dog is funny ^^

[izXztrickenX]

how many hours a day does she train?? btw another great video

[faro0485]

Looks like the dog wanted some action.

Question. Wouldn't it be better to wear wrist weights rather than the glove so that you strengthen your fist? Wouldn't it also be a good idea to some how simulate spring loaded arms into that 6 foot bag?

Nice home gym though.

[ChevroletFan]

excellent

[UFCMMAFAN14]

nice nice

[bayareasrick]

Thanks right on.