good quick video on the deadlift.mi hear so many differing opions on the dl it's hard to figure out what is correct. i would say my bottom position is similar to the one n this vid. some people tell me to get my hips higher but it kills my lower back.
good quick video on the deadlift.mi hear so many differing opions on the dl it's hard to figure out what is correct. i would say my bottom position is similar to the one n this vid. some people tell me to get my hips higher but it kills my lower back.
MikeDowling77 8 months ago
thanks m8 ur a champ
jimbob615 1 year ago