I'm glad Low Ki (formerly Kaval) had left the WWE, because he is tired of being abused by Lay Cool. I am also more glad Michelle McCool left. I think I've seen the last of her, and The WWE would be better off without the "Flawless" Big Mouth. Would Layla be next to leave? I think Low Ki would kick ass wherever he goes, and he'd do a lot better with LayCool bullying him like he's the Charlie Brown of Sports Entertainment. But in a way, I think Low Ki is doing much better now.
@littledebbie187 Actually, Ki never intended to "make it" in WWE. He just wanted to experience it, cross it off his To Do list. After he was done with WWE, he went back to and is still in Japan. Good luck to the first ROH Champion and the ROH MVP of 2002. His matches in ROH's first year were just breathtakingly awesome, especially the Round Robin Challenge match against Bryan Danielson. The Matrix Minute with Amazing Red at Road To The Title is legendary on the indy circuit.
Now it really sucks that he quit WWE since they're bringing back the Cruiserweight division, which honestly should've never left because half the time the cruiserweights are more entertaining in the ring than some of the heavyweights that WWE loves so much. I think WWE is just doing it to copy TNA reviving the X Division.
@InfernalX19A I understand that. some of the people commenting are acting like this workout is the most intense and crazy workout they have ever seen. if any wrestler has a crazy workout it would have to be john Morrison. No offense to you Low-Ki/Maven fans.
@coolbaby08 ur right eve is the most "no response" diva which can't even pull of a drop kick. And yet they keep forcefully shoving her "the ultimate botcher" down the fans throat. There are so many better divas tht need an opportunity. She is one of the reasons the divas division is a joke. Better just fire her and re hire real talent like low ki back!
@interminate im totally with you on wwe hould sign low ki back that would be awesome, but thats irrelevant because what would wwe bringing low ki back do for the divas division? absoutly nothing, thats like me saying 'wwe need to fire cena and hire real talent like mickie james ' to be fair eve is ok, she's come a long way from being just a competition winner she has some sign of talent, i'd rather have her as divas champion than kelly kelly, and before you start piping up im not an eve mark !!!
WWE, you WASTED this man. "Creative has nothing for you?" FIRE CREATIVE! He was great on NXT and the LayCool girls were great at showing a lighter side of him and getting sympathy for him with the crowd as a babyface. But no.
I am totally floored right now. I just thought it was going to be some simple push-ups and lifting weights. That was intense like he was training to be a Navy Seal or something. As difficult as those were, he did them effortlessly.
@DoomBunny777 I don't think he wants you to find the video 'hot'. I am just blown away by the difficulty level of some of the moves and how he just glides through them. His conditioning is top notch.
haber que john cena haga eso. se muere la muy perra xD
HaZeN182 1 hour ago
I'd like to get kicked in the chest by Low Ki
MrOonter 3 months ago
Wwe cud have done great things with him
Kelitgo 3 months ago
I'm glad Low Ki (formerly Kaval) had left the WWE, because he is tired of being abused by Lay Cool. I am also more glad Michelle McCool left. I think I've seen the last of her, and The WWE would be better off without the "Flawless" Big Mouth. Would Layla be next to leave? I think Low Ki would kick ass wherever he goes, and he'd do a lot better with LayCool bullying him like he's the Charlie Brown of Sports Entertainment. But in a way, I think Low Ki is doing much better now.
littledebbie187 3 months ago
@littledebbie187 Actually, Ki never intended to "make it" in WWE. He just wanted to experience it, cross it off his To Do list. After he was done with WWE, he went back to and is still in Japan. Good luck to the first ROH Champion and the ROH MVP of 2002. His matches in ROH's first year were just breathtakingly awesome, especially the Round Robin Challenge match against Bryan Danielson. The Matrix Minute with Amazing Red at Road To The Title is legendary on the indy circuit.
CMY187 6 days ago
crazy balance
fireyangel69 3 months ago
Comment removed
aminfrared 3 months ago
Wow!!!!!!!!!
afell11 3 months ago
hes on sum straiht up vegeta shit
LosLocoLatinoHeat26 3 months ago
Love This Bit 1:35. PLS KAVAL or Low Ki Come back in WWE PLS x
lilyfirefly10 4 months ago
BEAST MODE.
WrestlingxDiva 4 months ago
kinda looks like he's dancing at first
enrollsnow 5 months ago
Dayum o_o body ody ody
so hes on TNA now?
OuchxLovexHurts 6 months ago
Now it really sucks that he quit WWE since they're bringing back the Cruiserweight division, which honestly should've never left because half the time the cruiserweights are more entertaining in the ring than some of the heavyweights that WWE loves so much. I think WWE is just doing it to copy TNA reviving the X Division.
MikeSA14 6 months ago
@MikeSA14 Bringing back the cruiserweight division? It's official since when?
bjjartist 2 months ago
@bjjartist Not sure if it is "official". It's just a rumor going around.
MikeSA14 2 months ago
I Miss His Fang's
MyBloodbrother 6 months ago
=Kaval the world warrior!=
YoucenaJackson 6 months ago
low ki is the best come back to wwe they want to bring back the cruiserweights
saulski90 6 months ago
If you think about it, the majority of these exercises can be done at home.
Epicenter223 6 months ago
Future wwe champ
RKO805PimpRonnie 6 months ago
@RKO805PimpRonnie lol
HardysLukas 6 months ago
@RKO805PimpRonnie nope he is with Tna now
HulkWWE123 6 months ago
That is insane but also I have even more respect for Low Ki after watching this vid
I mean he trains so hard and should have been a NWA/TNA World champ as he was already a X Division and Tag Champ
At Least he is the 1st EVER ROH World Champ and no body can take that away from one once know as Senshi
canUsaythis 6 months ago
This is one of the most exceptional athletes ever in the WWE. Can't believe they couldn't make him a star. Very inspiring.
mahatmaheil 6 months ago
PUNK BROUGHT ME HERE
bunsaucevidz 6 months ago
punk sent me here
0HunterHelms0 6 months ago
so how many days a week would someone like Ki do this workout? Incredible stuff.
BlackPopeofHell 6 months ago
i watched this video because of cm punk's twitter
coolbax 6 months ago
Let's see John Cena do THAT!
pfft
whoo689 6 months ago
low ki rocks an amazing wrestler
charlie420100 6 months ago
Is that the best camera they had available? Low-Ki deserves more than a cell phone camera!
SADplayer 6 months ago
@SADplayer well he wanted to go from wwe to tna, now that's all he can afford.
iceteasahne 6 months ago
Cm Punk brought me here
gstar235 6 months ago
LAME
TheMithell 6 months ago
LOW-KI LOW-KI LOW-KI
marclennny 6 months ago
BARAKA!
jaeisachilles 6 months ago
am i the only one who burst out laughing at 1:38?
MrRager84 6 months ago
@MrRager84 No lol
Kermand0 6 months ago
this is caval
cbb72 6 months ago
Low-Ki = Infinite Beast Mode
CyborgNinja86 6 months ago
press 7 repeteadly LOL
MetalHollow1 6 months ago
I wish Low-Ki would give me a work out, haha!... I'm serious. That's not a gay joke. I want him to give me a good, hard, long work ou-STOP LAUGHING!
zpsycho 6 months ago
i tought this guy was maven
claudias1871 6 months ago
Pro is a pro.
sashundera91 6 months ago
1:22 the fuck?
Sneezlebob 6 months ago
@Sneezlebob you ever cut fire wood?
ChaostheClown 6 months ago
really wasnt that unique and crazy......
lightshanks902 6 months ago
@lightshanks902
These are MMA agility and conditioning workouts. Might not seem like a lot in 2 minutes but these can go for 1-2 hours (or more)
InfernalX19A 6 months ago
@InfernalX19A idk, it seems like it'd be some pretty intense work outs, even from this clip.
ChaostheClown 6 months ago
@InfernalX19A I understand that. some of the people commenting are acting like this workout is the most intense and crazy workout they have ever seen. if any wrestler has a crazy workout it would have to be john Morrison. No offense to you Low-Ki/Maven fans.
lightshanks902 6 months ago
@lightshanks902 Wait, did you just say Low Ki and Maven are the same guy? Hooooooo boy...
chrisrisky 6 months ago
@chrisrisky Oops, sorry buddy. Not Maven, I meant Kaval. Little mix up :)
lightshanks902 6 months ago
& WWE didn't push this guy *Shame Shame*
free2b234life 6 months ago
@denis5512 WTF, I don't even like Punk, jackass.
OMFGEPICFACE123 6 months ago
kaval
XXblackopsXXY 6 months ago
@denis5512 no you suck ;)
jaimedomincci 6 months ago
nice hopscotch
reverbedvonacular 6 months ago
Did anyone get send here because of Low-Ki? I did.
TheRealShade 6 months ago
@TheRealShade Punk told me he was doing hopscotch
Rayquaza911 6 months ago
Not once did Ki squat a podium, for shame.
Avocado11 6 months ago
1:55 That's impossible....
LiiinDa97 6 months ago
Walmart List:
Weights
Medicene Balls
Monkey Bars
Protein Shakes
Rope
Floor Mat
Tires
Yellow circle things
Deadlyextreme1 6 months ago
good music and workout!
TheRkOLova20 6 months ago
lawl @ kaval, the cult leader sent me
CoolMaster224 6 months ago
Eve Torres the sender.......
MegaYousafKhan 6 months ago
punk said he was doin hopscotch
coqoi 6 months ago
1:57 holy shit o.O
WolverineAndSloth 6 months ago
How many Warrior's Ways can that poor green patch take?!
markkramedoyle 6 months ago
CM Punk sent me here by twitter.
OMFGEPICFACE123 6 months ago
Shane Helms sent me here.. I`m just sayin..
WhoGivesAFucCk 6 months ago
I'm here for CM PUNK...!!!!
VjmtkV680 6 months ago
what a fucking beast.
ChaostheClown 6 months ago
thumbs up if cm punk send u ! :D
bustar1234 6 months ago
cm punk sent me
dew1543 6 months ago
Jon Lovitz sent me here
NewYorkRangers89 6 months ago
I here because of Eve Torres sent me.
GennetteD 6 months ago
eve torres sent me here
TARUN8666 6 months ago
Thumbs up if CM Punk sent you here.
DRaMa2189 6 months ago
i am here cause cm punk told me lol
TheWWEfanboy1 6 months ago
pity about the bosu.. bad for the knees...
nigusberries 6 months ago
Low Ki looks and sounds like a Nosferatu
sasgay 6 months ago
Cm Punk Sent Me Here
ZaaDiTv 6 months ago
I think CM Punk sent most of everyone here.
dwightt96313 6 months ago
@dwightt96313 correct!
HeavyontheRide 6 months ago
Comment removed
ChrisBandy24 6 months ago
¡cm punk me trajo aqui!
eltiochaufita 6 months ago
Those burpies with the pullup looked insane.
brettakapedi 6 months ago
Dam what a work out
lilantstg 6 months ago
wait is that you Kaval man i was there to see you win Nxt dude
metbobobo 6 months ago
"Everybody watch KI do hopskotch!" says CM Punk. LOL. Great vid though.
TurquoiseTheoryProds 6 months ago
punky !
watbe 6 months ago
Thumbs up if CM Punk sent you here. Fuck Eve Torres bitch couldn't dropkick herself out of a wet paper bag.
coolbaby08 6 months ago
@coolbaby08 Don't be a dick.
Toddbo 6 months ago
@coolbaby08 ur right eve is the most "no response" diva which can't even pull of a drop kick. And yet they keep forcefully shoving her "the ultimate botcher" down the fans throat. There are so many better divas tht need an opportunity. She is one of the reasons the divas division is a joke. Better just fire her and re hire real talent like low ki back!
interminate 6 months ago
@interminate im totally with you on wwe hould sign low ki back that would be awesome, but thats irrelevant because what would wwe bringing low ki back do for the divas division? absoutly nothing, thats like me saying 'wwe need to fire cena and hire real talent like mickie james ' to be fair eve is ok, she's come a long way from being just a competition winner she has some sign of talent, i'd rather have her as divas champion than kelly kelly, and before you start piping up im not an eve mark !!!
quaye1511 6 months ago
@coolbaby08 I'd like to see you try any better.
rachaelevetyler 6 months ago
@coolbaby08 Fuck you.
bullydully123 6 months ago
Punk.
valpo938604 6 months ago
CM PUNK SENT ME HERE
Y0uA1ntR34dy 6 months ago
Thumbs up if Eve Tores sent you here.
bullydully123 6 months ago
This has been flagged as spam show
thumbs up if Eve Torres brought you here
MrAmazingxxx 6 months ago
eve torres sent me here
101godsfollower 6 months ago
@101godsfollower me too
godofwar821 6 months ago
whoa very creative workout LowKi, wish you were still in WWE, you had so much potential
TomboyCactus101 6 months ago
looooool
I want to Experience this
soo Interesting
But it will be difficult fo me .!!
like ^^
Faitho00o 6 months ago
cool!
victor22 6 months ago
Michelle McCool sent me here
burgerking7472 6 months ago
Big Zeke sent me
theNXTenigma 6 months ago
WWE, you WASTED this man. "Creative has nothing for you?" FIRE CREATIVE! He was great on NXT and the LayCool girls were great at showing a lighter side of him and getting sympathy for him with the crowd as a babyface. But no.
jamielowndes 6 months ago
Mcc00l sent me here and it`s her NXT rookie!! Miss Michelle....and nice work-out!
jin081794 6 months ago
thats one hell of a workout....
art1ej 6 months ago
Mickie James sent me here
tnasteven 6 months ago
yeah McCool sent me here I always check her twitter account
McTakerGeneration 6 months ago
Hey look it's senshikavalki
trickman01 6 months ago
Mickie James sent me here :D
SarahMN13 6 months ago
lol Michelle McCool send everyone here. Am i the only 1 who got sent here by Shad Gaspard? lol
BloodXtremeFigures 6 months ago
Michelle McCool sent me here, and she's right: it is FLAWLESS!
anonymouswwediva 6 months ago
1:39 - He'd get it every day of the week.
rachaelevetyler 6 months ago
@rachaelevetyler LOL...
art1ej 6 months ago
1. Y did WWE release u again
2. McCool sent me here
arnez8706 6 months ago
@arnez8706
1. It was mutual...Low Ki hated it
2.Awesome
SeanBretherick 6 months ago
mvp sent me here:)
XXblackopsXXY 6 months ago
Michelle mccool sent me here also! :)
skelu21 6 months ago
This has been flagged as spam show
that looks intense! and fun! i wanna try it!!
mzcenawwe 6 months ago
Michelle mccool sent me here
megaflash2 6 months ago
This its what I need!
KyleRockaV2 6 months ago
I got a 6 pack form watching this!! Shits amazing!!!
Aryance08 6 months ago
Low Ki: TOO MUCH to handle 4 the WWE xD
would liked to see getting HIM signed in TNA instaed of Austin Arries :(
LOW KI, SENSHI, KAVAL, WHATEVER FTW!!!!! ^^
btw that training looks SICK lol
Wr3StL3m4Ni4C 6 months ago
@Wr3StL3m4Ni4C he could be in the ufc if he wanted to
albanianwarrior12 6 months ago
Low Ki is insane! I seriously hope we see him back in a major wrestling promotion soon
FattySpice900 6 months ago
Holy shit, mad respect to the World Warrior. That training looks super intense.
NanishaTM 6 months ago
Comment removed
matsun95 6 months ago
I am totally floored right now. I just thought it was going to be some simple push-ups and lifting weights. That was intense like he was training to be a Navy Seal or something. As difficult as those were, he did them effortlessly.
World Warrior is a proper name for him.
stingstungme 6 months ago
This is by far my favorite workout video ever xD. He can train me any day ;)...
That's not weird, right?
TheRealShade 6 months ago
OMG... that had to be the hottest work out I've ever seen! Wow.. I wish he was my personal trainer.
DoomBunny777 6 months ago
@DoomBunny777 I don't think he wants you to find the video 'hot'. I am just blown away by the difficulty level of some of the moves and how he just glides through them. His conditioning is top notch.
stingstungme 6 months ago
great........i am a big fan of low ki........great to hear something of him these days
ENSAR36TV 6 months ago
LOW KI!!!!!!!!!!!
midlodcm 6 months ago