I love all of your recipe ideas, and I look forward to the dy when MR. Raw becomes the Camera Man and lets you shine......Once again I thank You for all....lol
If my calculations are correct the entire dish is 2,470 calories. This is extremely rich so I did the portion sizes at 16 slices, each slice being 154 calories (around 2 points I think).
Yes being on raw food we don't count calories because the food is more nutrient dense therefore you don't have to
eat as much. As well as your body is using all the food you are putting in your mouth where as the food that is cooked is being stored in your body a lot of times as fat. As you may know since the enzymes are still in tacked in raw food it is breaking itself down instead of your body having to work overtime to do this.
huh, never thought about it that way before. These next two weeks will be very interesting for me, I know my leader was nervous since raw fruits and veggies don't have a lot of point value, but I think I'll be able to pull it off :) Next week well tell when I get weighed in.
I know what you mean re your kids! Mine (4 and 7) are still into those fish cheese crackers, cookies etc., when allowed a snack/treat. But slowly, watching how mom eats and teaching them about nutrition is rubbing off. A big step recently is that they have a big glass of banana, cashew butter, grape, spinach smoothie every morning. They had to get over the fact that it was green, but now they drink it because they know how good it is for them( and it tastes good)!
Ah i have a recipe on my channel, old video from like 2 summers ago, for raw crumb donuts if your kids like that! Let me know, I will send it to you!!!
Santiago if you don't get yourself a cake spatula Imma wack ya!!! LOL Spoon = no way, Spatula = will get every nook and cranny ; ) Yum, I am sure that is delicious - before I ate simple raw meals I use to make similar types of deserts, Mom loved them. Hey now I am watching this and it's 3 hours later and the cake spatula visited you because now I see one! haha Good for you dude. Great energy, great info. Thanks for all you do!
@MyOwnStickFigure Hahaha I was going to comment the same thing about the spatula, but I was like hmmm someone else probably commented about it! and someone sure did! You have to get one!!
Yes, that's actually what I meant. I use a rubber spatula but call it a cake spatula. I got it at the dollar store, believe it or not and it's the best one I've ever had - double sides, scoops my raw soups and purees out perfectly. I love it. It's orange and has great energy (gotta love colors!). Blessings to you and flying rubber spatulas! Ha!
I defiantly will be trying this next week, the kids are on spring break. They will love helping me make this. Thank you for the daily videos we do enjoy them!
On yesterdays contest , my husband argued that maybe he was wrong and that you are Dominican, but never would of guessed Salvador! I can't wait to tell him. He's from Colombia so this was kinda fun for him to guess your ethnicity.
Thank you so much Santiago, I know raw food is awesome, from the awe I have experienced before from eating raw. I'm not currently raw, but I mainly eat well. Your videos are inspiring. My sister is a vegetarian but watches cooking shows where they cook meat all the time. I'm not raw but I love watching your videos.
Thats the good part about this dessert. It's very filling, which makes it hard to eat a lot of. Also it will last for a while in the frig. Gracias, mi hija tiene seis años.
why cant we see guys like him that are not enberrest to cook come on guys dont be shy :)
lovesweetlyrics 6 months ago
vanilla extract is NOT a raw food
carnrick 6 months ago
@carnrick No it's not buts it's way better than baked brownies, but you can also use real vanilla if you like.
RawFoodMuscle 6 months ago
@carnrick woah did somebody call the raw food police???
MrSupasexi 4 months ago
Tell your wife that she did good on this one, because it's my first time watching your videos and i'm a new SUBSCRIBER now!
1me2b4u 7 months ago
mmmm...how delicious XD
NatashaBekkerMusic 1 year ago
THIS ONE MADE ME SUBSCRIBE!
vicambulatorious 1 year ago
This looks sooooo good! My husband hates raisins and dates...how does it taste when done?
NadimahElizabeth 1 year ago
hey good video and you gave me a music suggestion at the end
mariaperiwinkle 1 year ago
be veg go veg bitches
memroy321 1 year ago
mmmmm se ve rico
ferreyraful 1 year ago
food always taste better when someone else makes it fed ex me some!LOL yumm
Lesbiana31 1 year ago
Oh yum, well done to your Missus, I cannot wait to make this!
AmethystDreaming 1 year ago
Hmmm... I have a recipe for fudge, but this sounds pretty good. Will have to try it. Thanks!
thelifeofamedium 1 year ago
looks yummy going to try it tomorrow ;o)
cardingsan 1 year ago
This looks so good!
BURNBABYBURN070288 1 year ago
it seems so much faster to make raw food than cooked food.lol
BeVeganGoGreen 1 year ago 4
Yummm that looks so good! I will definitely be picking up those ingredients this week to try it out!
LoveSaraJade 1 year ago
OMG im gonna try this.
xaasda 1 year ago
my god that looks so good!!! I wish I can make those:)
xsliceofheavenx 1 year ago
This has been flagged as spam show
Thank you Mrs:)
BasicHerb 1 year ago
Your wife had such a great idea :)
Jaynagurl1 2 years ago
Ok, I am soooo gonna make these! Thanks for sharing
313HealthyMe 2 years ago
Ok, the Mrs. needs to write that raw food dessert book so I can buy it! lol
GooGoo32 2 years ago
Good stuff!
rzarzarzarza84 2 years ago
Props to the Mrs.
odin422 2 years ago
MAN! i really like this recipe, ill try it 2night
odin422 2 years ago
ya should use vanilla extract and not atricfical flavoring.
odin422 2 years ago
We usually use vanilla extract but the store didn't have any so I had to use the vanilla flavoring.
RawFoodMuscle 2 years ago
ahhh, i know the feeling and i cant payout 5 bucks per vanilla bean at Whole Foods =-)
thank goodness 4 Trader Joes tho, they are really really well priced.
odin422 2 years ago
@odin422 Costco is even better I think they charge 11.99 for 10 beans
belact 2 years ago
Hello This message is for MRS. RAW,
I love all of your recipe ideas, and I look forward to the dy when MR. Raw becomes the Camera Man and lets you shine......Once again I thank You for all....lol
Carmencita
MissFalero1211 2 years ago
I hate to ask, but do you know the calorie contact? I do weight watchers and as yummy as this looks points are key for us lol. thanks :3
AshleysWWsdiary 2 years ago
If my calculations are correct the entire dish is 2,470 calories. This is extremely rich so I did the portion sizes at 16 slices, each slice being 154 calories (around 2 points I think).
RawFoodMuscle 2 years ago
Yes being on raw food we don't count calories because the food is more nutrient dense therefore you don't have to
eat as much. As well as your body is using all the food you are putting in your mouth where as the food that is cooked is being stored in your body a lot of times as fat. As you may know since the enzymes are still in tacked in raw food it is breaking itself down instead of your body having to work overtime to do this.
RawFoodMuscle 2 years ago
huh, never thought about it that way before. These next two weeks will be very interesting for me, I know my leader was nervous since raw fruits and veggies don't have a lot of point value, but I think I'll be able to pull it off :) Next week well tell when I get weighed in.
AshleysWWsdiary 2 years ago
I know what you mean re your kids! Mine (4 and 7) are still into those fish cheese crackers, cookies etc., when allowed a snack/treat. But slowly, watching how mom eats and teaching them about nutrition is rubbing off. A big step recently is that they have a big glass of banana, cashew butter, grape, spinach smoothie every morning. They had to get over the fact that it was green, but now they drink it because they know how good it is for them( and it tastes good)!
MsSheilaC 2 years ago
i´m definitely gonna try this one:-)
I just found your channel yesterday and already watched like half the videos you got:-) Luv it:-)
Lewelya 2 years ago
I really wish I was allowed to have some of these blenders and such in my dorm room.
Cor5653 2 years ago
raw food truffles.. thats a great lil recipe
hunnedfourthstreet 2 years ago
this is what i m waiting too...choco ohhh..
katuray33 2 years ago
Ah i have a recipe on my channel, old video from like 2 summers ago, for raw crumb donuts if your kids like that! Let me know, I will send it to you!!!
MyOwnStickFigure 2 years ago
Santiago if you don't get yourself a cake spatula Imma wack ya!!! LOL Spoon = no way, Spatula = will get every nook and cranny ; ) Yum, I am sure that is delicious - before I ate simple raw meals I use to make similar types of deserts, Mom loved them. Hey now I am watching this and it's 3 hours later and the cake spatula visited you because now I see one! haha Good for you dude. Great energy, great info. Thanks for all you do!
MyOwnStickFigure 2 years ago
@MyOwnStickFigure Hahaha I was going to comment the same thing about the spatula, but I was like hmmm someone else probably commented about it! and someone sure did! You have to get one!!
kcijmon 2 years ago
@MyOwnStickFigure Well a rubber spatula is needed too.. lol
kcijmon 2 years ago
Yes, that's actually what I meant. I use a rubber spatula but call it a cake spatula. I got it at the dollar store, believe it or not and it's the best one I've ever had - double sides, scoops my raw soups and purees out perfectly. I love it. It's orange and has great energy (gotta love colors!). Blessings to you and flying rubber spatulas! Ha!
MyOwnStickFigure 2 years ago
I defiantly will be trying this next week, the kids are on spring break. They will love helping me make this. Thank you for the daily videos we do enjoy them!
On yesterdays contest , my husband argued that maybe he was wrong and that you are Dominican, but never would of guessed Salvador! I can't wait to tell him. He's from Colombia so this was kinda fun for him to guess your ethnicity.
brendazbiz 2 years ago
Thank you so much Santiago, I know raw food is awesome, from the awe I have experienced before from eating raw. I'm not currently raw, but I mainly eat well. Your videos are inspiring. My sister is a vegetarian but watches cooking shows where they cook meat all the time. I'm not raw but I love watching your videos.
giantpuddles 2 years ago
Looks yummy, ermmm...too yummy. For those of us with portion control issues we might want to avoid this. LOL.
Watching you lick those fingers, I KNOW it is yummy. LOL
Que bonita es tu hija!
Also, thanks for your outro songs. I always get encouraged to work out! hehe
Zumba, anyone? hehe
opaqueheart09 2 years ago
Thats the good part about this dessert. It's very filling, which makes it hard to eat a lot of. Also it will last for a while in the frig. Gracias, mi hija tiene seis años.
RawFoodMuscle 2 years ago
!!!!!!!!!! I think I love you. I'm starting GetFitGamer's two week raw challenge and freaking out about my sweets :)
genghisgirl 2 years ago