I have been in that place more often than I would like to admit. I would get so angry with myself. It was so important to me to shed the weight that I had put on over the years. What work for me was goal setting. I set a goal whether it be large or small and stuck to it. I would also use self talk by saying...I am a raw vegan
My health is more important to me than to eat this unhealthy food.
sigh, Ive drastically fallen off of raw and juicing...my addictions are having their way with me now, everday i say OK im going to start,,, i have my veggies waiting on me and i hope they arent rotting.
Theres nothing to it but to do it but breaking my cooked/junkfood streak is taking some time :(
Has that ever happened to u Tuliza?
my face is starting to break out and everything whereas when i was raw it was so much smoother and had a glow...
oops sorry i posted the first ? before i got far into your vid. I had locks too...for 10 years then i cut them off and went natural for 2 more years and last week i put a relaxer in!!! and i loved every stage along the way...Transformation rocks! and im ready to re-begin my raw/juicing....
I did gain a few pounds. At the most was 5lbs. I have been able to maintain my body weight without effort because eating raw is so cleansing to the body. The nourishment benefits are far more outstanding and my body has learned what to do with food now.
wow you look amazing and you are age 50 unbelievable. I am about to start my raw food diet again, after going back on junk and cooked foods due to family and peer pressure. Thanks for video
Hi Tuliza. I would love to have your flax cracker recipe. Would you direct me to where it is posted or post it again here? Thank you. :-)
imlivingandlearning 1 year ago
You look AMAZING for your age. Seriously, I thought you were in your 30s. Congrats!
jenontheshore 2 years ago
agreed
PeacefulVibes 2 years ago
I have been in that place more often than I would like to admit. I would get so angry with myself. It was so important to me to shed the weight that I had put on over the years. What work for me was goal setting. I set a goal whether it be large or small and stuck to it. I would also use self talk by saying...I am a raw vegan
My health is more important to me than to eat this unhealthy food.
Tuliza 2 years ago
sigh, Ive drastically fallen off of raw and juicing...my addictions are having their way with me now, everday i say OK im going to start,,, i have my veggies waiting on me and i hope they arent rotting.
Theres nothing to it but to do it but breaking my cooked/junkfood streak is taking some time :(
Has that ever happened to u Tuliza?
my face is starting to break out and everything whereas when i was raw it was so much smoother and had a glow...
vierra01 2 years ago
Transformation is what the juicing and vegan raw food lifestyle is all about.
Juice well and eat well...HUG!
Tuliza 2 years ago
oops sorry i posted the first ? before i got far into your vid. I had locks too...for 10 years then i cut them off and went natural for 2 more years and last week i put a relaxer in!!! and i loved every stage along the way...Transformation rocks! and im ready to re-begin my raw/juicing....
Your hair and face look great
vierra01 2 years ago
did you gain any weight after you ended your feast?
vierra01 2 years ago
Hi Vierra01,
I did gain a few pounds. At the most was 5lbs. I have been able to maintain my body weight without effort because eating raw is so cleansing to the body. The nourishment benefits are far more outstanding and my body has learned what to do with food now.
Tuliza 2 years ago
wow you look amazing and you are age 50 unbelievable. I am about to start my raw food diet again, after going back on junk and cooked foods due to family and peer pressure. Thanks for video
rawfood4me 3 years ago