Can someone please explain the exercise at 0:34 to me? looks interesting, never seen anyone do it! what's the purpose of the exercise? chain around neck, thanks so much, these are great programs
@musclemn IIts really just to strengthen then neck. Its important for athletes in a contact sport to have a strong neck, cause its very easy to get injured there
@musclemn : Its nt a neck exercise like the guy above says ,its for his triceps.The exercise his performing is a bodyweight exercise to strengthen his triceps and the chains are just added for a little bit more weight rather than just bodyweight alone . Hope this helps :)
@LinebackerUSC You wear a helmet on your head a lot and you do neck stretches and strengthening. Plus if you lift a lot of weight all the time, your neck generally thickens from incline bench and stuff where your shoulders also need support from your neck. And then there's genetics + steroids and who knows what.
@TheRaiders72 Probably the dumbest comment i've seen on youtube. I can say I went to high school and college with him and and look up where he went online.
The Jets are insane for not keeping Thomas Jones especially after last years performance? WHAT do they think they will get from LT that Jones cannot give them?
who is the man at 0:55 in the black shorts? and who is the guy at 1:48 his spotter? They are both so huge!! what in the world how do you get that big? lol
losing Jones coupled with holding on to Grossman for so long were the absolute most stupidest things the bears ever diid
jumar1281 1 month ago
Can someone please explain the exercise at 0:34 to me? looks interesting, never seen anyone do it! what's the purpose of the exercise? chain around neck, thanks so much, these are great programs
musclemn 2 months ago
@musclemn IIts really just to strengthen then neck. Its important for athletes in a contact sport to have a strong neck, cause its very easy to get injured there
CPAR15 1 week ago
@CPAR15 thanks man
musclemn 1 week ago
@musclemn : Its nt a neck exercise like the guy above says ,its for his triceps.The exercise his performing is a bodyweight exercise to strengthen his triceps and the chains are just added for a little bit more weight rather than just bodyweight alone . Hope this helps :)
kooolooooo 1 week ago
@kooolooooo Thanks sir!!!
musclemn 1 week ago
That's one strong ass jigaboo.
LexingtonLanePlummer 3 months ago
I cant find his chiefs jersey for nothing in the world?
MrIsaiah2020 4 months ago
is his jaw swollen
tavon856 5 months ago
Why does he wear those baggy gym shorts, I like using shorts that are just below my knees for workouts like that.
JohnnyReviewer 5 months ago 3
@JohnnyReviewer your not thomas jones.. he's not you... get over it
itsmychannel 2 months ago
bigo hog tator i tell you what
blebo55557 10 months ago
beast. so inspiring
fooshfoosh 11 months ago
whats up with his cheeks lol
genin045 11 months ago
@genin045
Chew. Tobacco
Southpaw447 4 months ago
is he diping?
chexmixxxs 1 year ago
Dude is swoll.
VicInNocal 1 year ago
holy shit his neck is beast. i need a neck like that(no homo)
BorderInspector 1 year ago
@BorderInspector lol
coquitoabkk 1 year ago
lawl looks like he's running in a skirt
lightsabre5511 1 year ago
This nigga is jacked!!!! Ripped!
SIOYGYGYG 1 year ago
He was good before but now it's all popcorn muscles. too much tread on those tires
theodrin1 1 year ago
he's chewing lol
colts5818 1 year ago
how do u get a thick neck like that?
LinebackerUSC 1 year ago
@LinebackerUSC You wear a helmet on your head a lot and you do neck stretches and strengthening. Plus if you lift a lot of weight all the time, your neck generally thickens from incline bench and stuff where your shoulders also need support from your neck. And then there's genetics + steroids and who knows what.
sublime95 1 year ago
@LinebackerUSC
Shrugs and Deadlifts
Southpaw447 1 year ago
i live 10 minutes from where thomas and julius went to highschool dont belive me messege me and ill give u thehighschool name
TheRaiders72 1 year ago
@TheRaiders72 Probably the dumbest comment i've seen on youtube. I can say I went to high school and college with him and and look up where he went online.
intensewarrior7 1 year ago
thug ass nigga!
OoohWaaayy 1 year ago
Hittin the dip
superfro7 1 year ago
i see hes packin a dip lol classic straight beast
closer2god92 1 year ago
The Jets are insane for not keeping Thomas Jones especially after last years performance? WHAT do they think they will get from LT that Jones cannot give them?
calibreeze007 1 year ago
this guy is a machine
Aagis6teen 1 year ago
tony what do you think would be the best way to develop as much strength as possible with the least amount of mass or growth?
DGIO12 1 year ago
definitely my favorite running back, and definitely one of the most under-rated backs in the NFL... whats he averaging? 100 yds per game?
jumar1281 1 year ago
He is Chewing?
desblu2 1 year ago
he keeps saying national football league, y not cuz say NFL
armythug123 1 year ago
good workout!
randleelweezy21 1 year ago
i want to know how much it cost....
SoKomplete7 1 year ago
the bears fucked up giving him to the jets wtf
chitownp1noy 1 year ago
This guy's a BLACK BULL!
ObamaTheRealLoser 1 year ago
Thomas is the man
TwiztedGenius 1 year ago
GO UVA!!!
jsmasterlubu3 1 year ago
hotness!! megans blessed
christprp 1 year ago
Is his mouth swolen?
swooopppp 1 year ago
@swooopppp nah he is chewing tobacco
Fege 1 year ago
one of the worst mistakes the bucs made was keeping michael pittman and releasing thomas jones
grandmama45 1 year ago
mad football players chew..farve chews druing games thats why he doesnt wear a mouthpiece...so do alot of lineman
go2class 2 years ago 2
@go2class warren sapp chewed when he played. he did in interviews I dont know about games.
goodlookin41 1 year ago
@go2class you think lineman chew during the GAME?
when ur huffin and puffin and hitting ever play the last thing u want is chew going down the back of ur throat. u realize how hard u would yack?
lpspartan60 1 year ago
@go2class no they dont yea they do it but not during games
bevans52 1 year ago
funny when he gets cancer from tabacoo
Punk4Life408 2 years ago
first football player i seen chewin
gec2007 2 years ago
The Coal Miners Son is killing it! Not a Jets fan but I'd root for the Jets in the playoffs thanks to Thomas.
ellestud 2 years ago
nice chaw
riry0802 2 years ago
who is the man at 0:55 in the black shorts? and who is the guy at 1:48 his spotter? They are both so huge!! what in the world how do you get that big? lol
kunta2kinta 2 years ago
Comment removed
jpi90 2 years ago
Fred Taylor at :55...
jpi90 2 years ago
MJD at 1:02
tbone55757 2 years ago
Lots time in the weight room jones has been lifting seens age of 10
EliteProspects 2 years ago 14
@EliteProspects You're english is bad but your statement is true
nuclearthreat545 1 year ago
black shorts is morlon greenwood
jestarman 2 years ago
hes better den hisz brother
kminey67 2 years ago
great vid !
Tristar6 2 years ago