i've been there with out knowing it was astral i hve sleeping probs my soul always travel by itself cuz evrytime i sleep when i wake up i feel like i hvent sleep at all too depresed evryday
Try grounding your energy by doing a lot of physical work. Do it for several days, it makes you focus on the present. After a while you should have an easier time sleeping. I had similar problems with my sleep at first.
i've been there with out knowing it was astral i hve sleeping probs my soul always travel by itself cuz evrytime i sleep when i wake up i feel like i hvent sleep at all too depresed evryday
mortalcross 3 years ago
Try grounding your energy by doing a lot of physical work. Do it for several days, it makes you focus on the present. After a while you should have an easier time sleeping. I had similar problems with my sleep at first.
DecepticonLeader 2 years ago
this worked on me... why are the views so low? It not THAT bad
messiekessie 3 years ago
Has this worked for anyone yet?
jamesbrownintown 4 years ago
Yes, this worked for me.
CutieKala 2 years ago