How To: One-Arm Chest Press (LF Cable)

[lacou666]

Is this exercice good ? Would you use this or the regular bench press or dumbell press?

[KeredRonarc]

not every gym has a Lf cable man

[yellowpatty]

Your knee looks kind of weird o.o\

[edo27]

thanks for all these cable exercises scott!! awesome, and you should never wear a shirt =P

[xilpa]

Scott, you should make a video on how to Deadlift and Power Clean! PLEASE

[coolboy065]

awsm

[nawfside56]

Looks like scott hit a plateau smh

[RapistAsshole]

Why did you need to take your shirt off?

[donayre21]

how can i work my four arm in the gym

[hunguu]

@donayre21 He already did a video on this, check his videos

[Shnergen]

@donayre21 you have fours arms?



[donayre21]

@Shnergen i only have 3 sorry

[rawrkikii]

i love you.

[ElliottHawkins1]

plz no more cables



[johncena271]

DEAR HERMANSCOTT:plz scott dont show too many cable exercises most of us dont go to a gym but workout with dumbells, barbells and do pull ups chin ups and other exercises with cheap but i believe with the most natural and in my opinion best equipment to increase strenght and mass[ cables can cause many injuries because of the not natural range of motion of the human body does the exercises on cables sorry fot the bad english]thank you very much and plz continue your nice workouts ; ]

[SmythColin]

@johncena271 you couldnt be more wrong buddy, cables are an excellent way to get lean and ripped!!! if u think that they are an unnatural, your doing them WRONG!!!! you should get injured using cables hence why they were invented!

[Nerevar1990]

Scott we love you but cable exercises are really unconventional

[Terkel1994]

GETTING TIRED AND BORED OF LF CABLE MACHINES

[wilbeugre]

Great!

BTW...it reminds me a Karate move :-)

[princeVEGE]

awesome workout

[dabulls108]

nice shorts homo, hahahahah

[MMAdude71]

Scooby1961, and ScottHermanFittness, are the BEST Weight lifting pages.

[smallz312]

@MMAdude71 damn right

[kookskier]

for sure tryin this one tomoro,, thanks scotty

[J4AProductions]

If you take protein shakes and anything to help build muscle can u please tell me?

[Jedhassell1]

@J4AProductions heey there. im jed hassell and i saw your comment.. i know you wernt asking me but i am in the early stages of bodybuilding etc.. I take pure protein and creatine. i find the creatine helps me mentaly down the gym to stay more focust.. and the protein is awsome ans it is a high carb one so i will put on weight in all the right places (Y)

[J4AProductions]

@Jedhassell1 thanks im going to start soon also thanks for everything

[smallz312]

i would like to see more excersices on dumbells and the bar

[kookskier]

@smallz312 a please wud prob b nice...

[parkourkid4ever]

@smallz312 for real, not everyone has a cable machine