Nice use of the hammer, Ryan. Are those 5s or 10s?
37wes37 7 months ago
Awesome stuff man, really enjoyed this video
njstrongman32 1 year ago
Great video ..
edohem 1 year ago
great mr espey im an armwrestler from brasil and i will use you ideia great !!!
shckar 1 year ago
Cool vid. Type in vega777jj for 3 new forearm and wrist tools.
vega777JJ 1 year ago
what do you have in the bucket, is it really rice or sand?
ThiefGarret222 2 years ago
Rice at the moment... steel shot soon.
MrEspey 2 years ago
Go to the hardware store.
It is a piece of 2x6 with a hook drilled through the middle.
Excellent exercises!
MrSaskTube 2 years ago
Nice use of the hammer, Ryan. Are those 5s or 10s?
37wes37 7 months ago
Awesome stuff man, really enjoyed this video
njstrongman32 1 year ago
Great video ..
edohem 1 year ago
great mr espey im an armwrestler from brasil and i will use you ideia great !!!
shckar 1 year ago
Cool vid. Type in vega777jj for 3 new forearm and wrist tools.
vega777JJ 1 year ago
what do you have in the bucket, is it really rice or sand?
ThiefGarret222 2 years ago
Rice at the moment... steel shot soon.
MrEspey 2 years ago
Go to the hardware store.
MrEspey 2 years ago
It is a piece of 2x6 with a hook drilled through the middle.
MrEspey 2 years ago
Excellent exercises!
MrSaskTube 2 years ago