Sorry Kate, but Leslie Kenton was doing raw food recipe books long before your's was published, just check Amazon for further info. I have one of her books that has recipes in that dates from 1984 and one book that dates 1994 that is purely raw recipes. I know you say "first UK" book well her's is from the UK also.
@wakeywakey2910 this is the first superfoods recipe book, 2 date there is still no other superfoods recipe book. Eat Smart Eat Raw was the first raw food recipe book in the UK. Leslie Kenton's book recommended raw foods but it was more of an informative book than a recipe book, & a lot of the recipes in it arent raw.
To get your body back to one of true health I believe is helped on by being on a high raw, vegan diet. It does necessarily need to include copius amounts of expensive packaged "superfoods" from overseas, you can get nearly all you need from your own garden and/or farmers markets. It's also about what you remove from your diet. Nothing like a bit of self promo for your books there Kate "an undervalued classic"..(wink wink...) LOL...
@wakeywakey2910 sadly we cant get all we need from fruit & veg these days bcos the soil is so depleted & there is so much pollution. nutrient levels in food are around a fifth what they were 50 years ago. plus we have 2 contend with more stressful lives, emotionally & in terms of the toxins in the environment so we need more than our grandparents did.
Girl, you look so cool in that pink hair. You should get a beautiful little rhinestone princess tiara to wear on top of it, I'm serious!! Love your video!
Sorry Kate, but Leslie Kenton was doing raw food recipe books long before your's was published, just check Amazon for further info. I have one of her books that has recipes in that dates from 1984 and one book that dates 1994 that is purely raw recipes. I know you say "first UK" book well her's is from the UK also.
wakeywakey2910 1 year ago
@wakeywakey2910 this is the first superfoods recipe book, 2 date there is still no other superfoods recipe book. Eat Smart Eat Raw was the first raw food recipe book in the UK. Leslie Kenton's book recommended raw foods but it was more of an informative book than a recipe book, & a lot of the recipes in it arent raw.
SNOGMERAW 1 year ago
To get your body back to one of true health I believe is helped on by being on a high raw, vegan diet. It does necessarily need to include copius amounts of expensive packaged "superfoods" from overseas, you can get nearly all you need from your own garden and/or farmers markets. It's also about what you remove from your diet. Nothing like a bit of self promo for your books there Kate "an undervalued classic"..(wink wink...) LOL...
wakeywakey2910 1 year ago
@wakeywakey2910 sadly we cant get all we need from fruit & veg these days bcos the soil is so depleted & there is so much pollution. nutrient levels in food are around a fifth what they were 50 years ago. plus we have 2 contend with more stressful lives, emotionally & in terms of the toxins in the environment so we need more than our grandparents did.
SNOGMERAW 1 year ago
Your hair looks fab!
coolycooly11 1 year ago
god I LOVE this hair!!!
NuclearNympho 2 years ago
that place in Brighton used to relax me down (: ...memories
MeDanielo 2 years ago
YOUR HAIR IS SUPER COOL~!!
ANIMALKISSING 2 years ago 3
you're so cute! I'll look for your book in the states.
2008Raw2008 2 years ago
u can get it from rawveganbooks! or amazon!! thankU! x
SNOGMERAW 2 years ago
Girl, you look so cool in that pink hair. You should get a beautiful little rhinestone princess tiara to wear on top of it, I'm serious!! Love your video!
Marta7350 2 years ago
the book is exciting and your beautiful.
wolffenhaus 2 years ago
ket me be your chocolate mint and apple boy friend you magical buiscuit
rainbowdelights 3 years ago
Your very hot........ I'd eat raw food with you.
JFurguson 3 years ago
u look so pretty !!!!! thats an understatement actually ! thanx for putting me on this path ..... love u xxx
Rock666666666 3 years ago
You SO suit that hair! Loving your work lovely lady.Thanks so much for all you doX
Kittykoos 3 years ago
i love u kate, yr an amazing superbeing!
Deprogramming 3 years ago
yay kate! beautiful, thank you.
alecschwarz 3 years ago
Well Done, full of heart and proactive energy. good one. Passionate flow of a light worker!
Just shared your new books with a local whole food cafe that has just opened down in Cornwall. Thanks
ruthshivani 3 years ago
When animals speak they aren't saying rargh! They are saying Raw!
sleestack 3 years ago 3
lol....exactly :)
k1llerb1kini 3 years ago