@ massagegoddess yeah I totally agree.... and thanks again for the videos they r helping me sooo much I'm having surgery in like 4 days and can't sleep so I stay up in bed all night watching urs and others videos.... its great to know how far u all have come and makes me feel I can do this
@kingcrimson234 at least she is doing something to better her life all u seem to do it sit around and play video games... REALLY dude grow up get a life and if u dont like what u see dont watch it.... Cuz im pretty sure what u have to say means nothings to everyone....
This video was so helpful to me. I composed a list in Excel of what I would need from it and was able to find a lot of the things at yard sales such as the the small tupperware bowls, etc. I tracked down other items through the beforeandafterhelp website and Walmart and GNC. Thank you for keeping a diary for us all.
Thankyou for posting this Vid, it has been really helpfull... im due to have the bypass in the UK in Sept/Oct, and ive been looking around my kitchen thinking... blimey am i gonna need all this stuff... i know i am still going to have to cook for my daughter, but seeing that you have the really tiny plates is a ver good idea and i will definately invest in some before i have my surgery. You have done very well, keep it up your amazing xx
I just wanted to say thank you for making this video! It was very informative. I myself am in the process of trying to get the surgery, I should be getting it in a month or two.
Thank you so much for this video! I just got aproved for the surgery today and this is the kind of stuff I NEED TO KNOW! VERY VERY HELPFUL!! THANK YOU AGAIN!
I have watched all your videos and want to thank you for them . I am having Gastric by pass in 2 weeks from today and really learned alot from you and just wanted to say Thank you and you look great. Anna
Wow...thanks for all the ideas. I am only one week and 2 days out from surgery and have a hard time eating meats...did you? Actually eating in general! All your ideas are terrific! Love all the info you and everyone posts on Youtube. Thanks again!
Thanks for all of the invaluable information! I just had my surg. last Tuesday, andits 4:23 in the afternoon and for today, I still have yet to drink any protien! Im just a bit tired. Love the bowls! so cute! T;hanks for the info about the protient bullet, where'd you get it from and how much 'd it cost? I sure don't wanna lose any hair! How soon was it before you could tell you'd lost weight? You look great!
thank u, I am hopping 2 have mine in Jan, I feel so lost , but what is strange i just found out in the past 2 mouths that 4 persons I know r having or has has it, I guess my big thing is , ther going 2 b a lot of skin? also i love steak what have u found out ther
my name is krissy im 21 years old and i need to have the gastric bypass surgey and im very scared because i have never had surgery before. im not good with pain and am afraid to be put to sleep and not wakeing up
ok so i am having the surgery soon not sure when i am going thro consulation and all that what should i expect from the surgery? I am really scared my first operation ever!
Hi, I had the Duodenal Switch procedure & I'm 3 weeks out. I've lost 62 lbs. I agree with another poster who says u learn how 2 eyeball ur portions pretty quickly after surgery. Another true thing, ur taste buds DO change. Often I find that the food I crave tastes nothing like I thought it would. The best thing abt this video is the new idea for mixing my protein shake, b/c I was just starting to HATE it. Thanks!
Did you have or do you know of any orginazations that will help pay for gastric bypass? I am in desperate need of it. I am 30 years old and weigh 400. I seriously need help
My surgery date is Oct. 4, 2010. I am so nervous because this is my first surgery and stay in the hospital. I am so scared. You are an inspiration to me. From viewing your stories I feel better and better each day. I am also on the pre op liquid diet. I am able to have one starch, one vegetable and one fruit per day with the protein shakes. I might have cheated a little here and there with chicken bites and extra on the size for portion of the starch. What can I do?
Wow, thanx for that, that really helps, I wouldn't of thought to purchase smaller dishes and utensils, and come to think of it, I have no small cups or plates, looks like I have some shopping to do before my surgery.
You know. Not to be rude, but if you had used your "rules" of measurments, and knowledge of serving sizes, love of kitchen gadgets...if you'd have followed the simple plan of portion contro, lo fat, lo cal...and EXERCISE.you wouldnt have had gastric bypass. So many women now days, instead of doing the right thing first..they go get their stomach cut up. Ladies its simple. Put the fork down and get off your butt. And please dont get GB for your vanity..listen to u, youre obssessed with bowls.
You know. Not to be rude, but if you had used your "rules" of measurments, and knowledge of serving sizes, love of kitchen gadgets...if you'd have followed the simple plan of portion contro, lo fat, lo cal...and EXERCISE.you wouldnt have had gastric bypass. So many women now days, instead of doing the right thing first..they go get their stomach cut up. Ladies its simple. Put the fork down and get off your butt. And please dont get GB for your vanity..listen to u, youre obssessed with bowls.
I'm having Gastric Bypass surgery in 9 days. I'm lactose Intolerant and I'm hoping my diet goes to plan. How much did You weight before Your surgery and How much have You lost to date ????
hi sweetie, i soon to have my surgery and you are the best person i have had a joy watching for guidance. i was so scared of what im about to do. however watching all your entries have been very encouraging. thanks sooooooooooo much
I feel sorry for people who would rather mutilate the inside of their body with a risky, potentially life-threatening surgery rather than rely on losing weight through a healthy lifestyle.
Hi Amelia! I have been watchign a bunch of your videos today and I think this is my fave so far....I was wondering if you have a blog or journal where you have this particular type of info in writing....You are doing so great--keep it up!!
HEY EMILIA, I JUST HAD MY BYPASS SURGERY AND TO BE HONEST WITH YOU I'M LOST, I DONT KNOW WHAT TO EAT OR ENYTHING............. DO YOU THINK U CAN GIVE ME SOME IDEAS, MY E-MAIL IS : yadira_kyem@yahoo.com THANKS, HOPE TO HEAR FROM YOU SOON !!!
HEY EMILIA, I JUST HAD MY BYPASS SURGERY AND TO BE HONEST WITH YOU I'M LOST, I DONT KNOW WHAT TO EAT ENYTHING............. DO YOU THINK U CAN GIVE ME SOME IDEAS, MY E-MAIL IS : yadira_kyem@yahoo.com THANKS, HOPE TO HEAR FROM YOU SOON !!!
I had it done last year...in fact, it was a year ago to the day. I have lost 170 pounds. I wish I had thought to do a journal on youtube! really, I commend you and congratulate you on your success.
You can use 4 oz of milk with half of a scoop to get 4 oz servings and you can up the protein with carnation sugar free breakfast mix which is 1/4 cup so for a 4 oz serving you can just measure an 8th of a cup.
I know this is an old video- but girl you have always been beautiful!! Loved this video! Do you still use the Centrum liquid? I gotta try that.... does it have B1?
I wanted to share with you that I have watched a majority of your videos and I myself am currently going through the bypass process and you have helped to inspire me to create my own site and journey my process through videos so to you I say THANK U
If you have any tips or suggestions please feel free to let me know.
I wanted to share with you that I have watched a majority of your videos and I myself am currently going through the bypass process and you have helped to inspire me to create my own site and journey my process through videos so to you I say THANK U
If you have any tips or suggestions please feel free to let me know.
I wanted to share with you that I have watched a majority of your videos and I myself am currently going through the bypass process and you have helped to inspire me to create my own site and journey my process through videos so to you I say THANK U
If you have any tips or suggestions please feel free to let me know.
Hi, i just started watching your videos, and i loved this one, i can't wait to go shopping for my very own cute plates to eat in,lol. I'm having surgery Aug 25,2010 of course, and i'm hoping to make some new friends that i'll be able to relate with for my new life, yei. I love your attitude, you seem like somebody i could make best friends with,lol. anyway, maybe i'll make my own channel about my surgery/new life experiences. Do you have a facebook account?
Hi, i just started watching your videos, and i loved this one, i can't wait to go shopping for my very own cute plates to eat in,lol. I'm having surgery Aug 25,2010 of course, and i'm hoping to make some new friends that i'll be able to relate with for my new life, yei. I love your attitude, you seem like somebody i could make best friends with,lol. anyway, maybe i'll make my own channel about my surgery/new life experiences. Do you have a facebook account?
I think you are an absolute inspiration!!! Thank you for all of your videos!! I am having the surgery in October 2010 and I have decided to do a videogreaphy just as you did.
Thanks for posting this. I am a candidate for Gastric Bypass Surgery. Been through the orientation session, interviewed the surgeon, and just had the "psychiatric evaluation" ... should be having the surgery before the end of the year. :-)
Great video. I will add that I really love the Magic Bullet blender. I love skipping the additional mess of having to get a separate cup to drink out of. Good luck on your journey. Keep up the good work.
Thank you so much!!! I have not had my surgery yet but I am trying to learn all I can! Everyone on obesityhelp website said your videos are awesome! So keep doing it and thank you! I know I will keep coming back to them and you are helping so many!! Bless you!
Thank you so much!!! I have not had my surgery yet but I am trying to learn all I can! Everyone on obesityhelp website said your videos are awesome! So keep doing it and thank you! I know I will keep coming back to them and you are helping so many!! Bless you!
I really appreciated this video. You are so organized. I love it! I will be going out and purchasing some things like this. Good luck to you. Keep posting. : )
I have a question about the protein you buy. I went to get it from walmart but I couldn't find any without added things in it...like creatine or additives that would raise my heartrate. Does yours have that in it?
I know this is an older video, but thanks so much! I just had GBP two weeks ago and I find this very helpful. I also started eating right away with baby spoons. :)
Man, Your great! The commentment you have is very awesome. Thanks for sharing. I have already wrote out a list and will go shopping today.. Gooo Wal-Mart.
Today, I went out and bought a few items to get me motivated for my future of the mini meals. never would have thought to go there. Id of just used my huge kitchen plates. looking forward to it. I love you comment about not being Instutionalized.
Protein Power/ Bullet I hate milk so I am thinking the bullets that look like juice will be better do you have any other ideas to get the protein that i need that won't be flavored or milk based whereas I could just put it into juice?
You are truly an inspiration! I am looking forward to getting my date in May of this year for GBP surgery. I'm nervous but oh so excited! Thanks for taking the time to document your journey=) It really helps me look forward to a new life. I dream of being skinny too!!
i am having my bypass in 3 weeks and this video was very helpful... never would have thought about buying new utinsels...but it make perfect sense!!! thanks for the ideas!!
I am wondering if you can let me know what vitamins you are using that are liquid and if you have any suggestions for your hair vitamins i have very thin hair and i am having surgery in jan. thank you for your video it helps a lot.
I am wondering if you can tell me all the vitamins I will need for after surgery and also can you let me know which ones help with your hair i have very thin hair & i am having surgery in jan. thank you for your video it is very helpful
Your videos are very helpful. I just started my journey into WLS, I have so many questions about what to expect afterwards. My biggest concern is how my personality is going to change. I have read a few comments on here and some of these people dont have a clue. WLS is not a cop out or a pathetic way to lose weight. Its for those of us that have tried dieting and exercise and never seem to lose any weight. Good Luck to you and Congrats on the weight loss!!
Is there anything else that you would recommend buying? I've already bought the books & other things you recommended so I was hoping that you had some more tips
hi just a quick note you shouldnt mix protein powder with milk!!! I know it says on the label, but its stupid, because milk has different enzymes and when you mix&drink it your body wont use all of the protein that it would if you mixed it with water! I know it doesnt taste so good, but it makes sence.good luck
what you are doing is great. but one thing you could also do is take conjugated linoleic acid in at least 3000 grams and you will burn at least 3 pounds of fat. great job still and good luck.
Thanks so much for taking the time to make your videos. Your willingness to share the "good the bad and the ugly" parts of your journey has really helped me tremendously. I have saved this video for my upcoming pre_surgery shopping trip_ I am especially excited about the coffee addition!
You eat that way in the beginning, it is like having your eating habits re-set. The small bowls and stuff help you re-learn what portions are and help change your perception of what is the new norm. i don't do this as much now except for fun
@massagegoddess hi i also had stomach surgery it was suppposedto be hernia surgery i have easy to follow cards all the food groups even a sweet everyday please email me at okyoudothat@gmail.com or call 619-366-6948.
@christygurl06 you dont have to be that calculated at first. I cant even eat the whole 4 oz they say i should so i stop when full. You can even eat at resteraunts just pack up what you can't eat. You learn fast how to eyeball the volume of food you eat.
You are so pretty and seem like a sweetheart, congratulations on your weight loss, you should be so proud of yourself, and thank you for all the info, you really are helping others so ignore the rude people.
@blueoctfan1 what does she have to be proud of? she had surgery to force her to eat less. what is there to be proud of in that? i hope she enjoys being malnourished.
@kingcrimson234 hi! I am not malnourished, i am not an idiot or a loser. i am a person, a cool well liked person.. and you are??? a serial commenter with nothing to show
Wow Amelia, I look back on these vids and Im in awe...youve come so far. Do you have any idea what an inspiration youve been for so many of us? I truly envy you and the life you have now, free of the weight that was holding you back in life...I cant wait to get to the point youre now at. Youre marvelous!
One other thing. YouTube doesn't give people enough room to type in characters. hahaha!!! Yes, I have been in your place but to a certain extent. I don't sympathize with you but I emphasize with you. Do you think you can get an A in a class if you tell the teacher you can't or won't do the work? Do you also think that an employer will just hand you out a paycheck if you don't show up for work everyday, 5 - 6 days a week? Battling weight is no different. Think about that for a while! Good luck!
Also, when you had over 30 fat pounds to lose, instead of going to go get surgery, you should've been working out 4- 6 hours a day in the gym, 6 days a week. The big reason I don't like weight loss surgery is that it'll never "cure" your problem because people think that's the way to cut out the problem. The problem is you. You have to understand that surgery is not practical for everyone. You're basically telling other obese people that the only way to get healthy and thin is to get cut up.
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Hi! I had a feeling I'd get a negative reaction from you. lol. But that's okay. The truth isn't always pleasant to everyone. No, I may have never weighed as much as you. Still, a pound of fat is 3500 calories. Whether you have 300+ fat pounds to lose or less than 30 fat pounds to lose to get to a healthy BMI and bodyfat percentage, it still has to be burned off anyway through diet and exercise. All your surgery does is trick your brain into believing you're full. Anyone can train themselves!!!
If you really need help to lose weight and get healthy, watch " The Biggest Loser." That show has helped me change my life around from literally hopeless to hopeful. Surgery for weight loss is a cop out and a waste of money. Even if I weighed over 750lbs, I still would never get weight loss surgery. People will look at you as not really working to take the weight off. I'm sorry to say that but it's true. In this video, you sound smart so I don't get it. Anyway, congrats. to you! Good luck!
Well, if you haven't been in our place, you can't understand it. And if you want to take just ONE day in our shoes, go right ahead and then tell us all that its an easy way out.
Why did you resort to gastric bypass surgery? Surgery itself is quite barbaric. Also, surgery will never change your relationship with food. The way to deal with obesity is not through surgery but through diet and exercise. I used to be obese myself but I'm now at a healthy weight and at a healthy bodyfat percentage. I changed my life through diet and exercise. To me, surgery for weight loss is a pathetic cop out. That's kinda like telling somebody to work for you and you get the credit.
Why dont you get a damn life? You dont know her, so dont judge her. And to say surgery is a "cop out" is absurd! This woman has worked her ass off at this, and its not been a walk in the park for her. This is the hardest thing to do, dieting is easy compared to this. As a former obese person, would expect more compassion.
This comment has received too many negative votesshow
Why don't you get a life? I didn't leave the comment for you. DO YOU understand English? I ran into this video and I was just trying to offer her some helpful free advice. It's always funny how people can't take the truth. Go eat a twinkie or something and get fatter and more uglier! If you don't have anything nice to say to people, then shut the f up!!!
Okay...I'm not trying to be rude, ugly or mean. But, You said Dieting is easy compared to this. If that fact is true then why don't most people just diet instead of doing the extreme of a surgery. And yes any Surgery for weight loss is an extreme do to the chance of death.
Dont you think if it was easy as just going on a diet, we would do THAT instead of THIS? And youre right, it is extreme...but its EXTREMELY important to get healthy and if this is what it comes down to to GET healthy, then thats what some of us have to do. I guess some people just dont get it.
Hey ran into your video by mistake but it is awesome! I had a GB in 1999. I've had two more kids since then. :o) but no tummy tuck. Great info!!!!!!! Thanks for the vid. Oh I love Tupper ware too. :o)
Amelia~ Congratulations. I plan on having the surgery done I just started seeing a dietician and I have had some tests done. I am a little nervous about it I keep hearing different stories from people where they have had the surgery and then they gain the weight back plus more but watching your videos you have lost so much weight. That is so cool. So my question is you just have to put your mind to it correct? Hope too talk to you alot about this if you will be there.
I'm still going through all your videos - I see you've lost so much weight. Congratulations!
I did however want to say thank you for posting this follow up vid for stuff you actually use. It was extremely helpful for when I have surgery next month.
So I just found your videos yesterday and wow it is just amazing...I am just starting the whole journey and I freaking went out and bought almost everything you listed LOL I am just so freaking excited to get started on the loosing path thanks for being a wonderful inspiration... :o)
I actually never ate a single bite of baby food. i was able to eat a shrimp and scallop at day 10 post-op, i just kinda didn't need the puree stage. BUT you must listen to YOUR surgeon.
ya know, I just happened across your video and can't help myself: you seem like such a genuinely caring and wonderful person. Good luck with whatever your goal is :)
I love all your videos! My surgery is march 17, and I can't wait :-) All your videos have really helped me reduce my doubts and fears! So, thank you :-)
Emily Hi my name is Jenny and I just had my gastric bypass surgery on oct 30th, 2008. It has been exactly 8 weeks, I wanted to say that you have been a great insperation to me. I have madde my youtube videos,and I mentioned how inspired I am with your videos,thanks.
Very informative, you should be on a Gastric Bypass team to educate patients. I would love to have someone like you on my team who has been through it. My surgery date is for July 2009. I'll try to post things here on Youtube.
This has helped me alot to watch I am goin to have my surgery in a month and was wandering how to start getting ready Things to get this has helped me out alot :)
Hey, I'm about to go to surgery. And looking for other people that are going through it or have gone through it. Add me as a friend and send me an email and we'll chat. How long since you had your surgery? How u doing with it?
I've seen this video before, but as I get closer to my surgery, I came to watch it again.
It is incredibly helpful!! LOL I sat here with my pen and paper and made a list. I'm sure I will find things along the way also that I find useful, but this is a good jumping off point!
Great video! Will use the ideas even though I did not have the surgery. I still need to lose weight. How are you comming along? Thanks again for sharing!
I am not going to have the surgery, BUT watching your video really inspired me with LOTS of ideas that I can use for my weight loss. Thanks SO much for sharing :)
saw your most recent, week 55, AWESOME! :) but, checked this one out, too...thanks ALWAYS for the great tips! keep going, amelia! :) my sis got gastric last year, she's doing great...my lapband surgery is in 18 days... woo hooo! peace.
Hey Amelia I was wondering what exactly is the brand of "blender thingy" that you use (the one u got at walmart) I went looking for one but I couldn't find one similar to that one.
This is a ggod video on portion control. I'm not having gastric nor do I qualify to have it. I'm 217, with no health problems. I exercise 3x a week and paddle canoe. It's really what I'm eating, so this information will help me. I wish I could have the surgery!
I know this is an older video, but I'm going through classes on gastric and still making final decisions about whether or not to get it, but three things they've told us is 1) no cheese, 2) no milk, 3)no caffine.
Here you've discussed eating or drinking all of the above. Is what they're teaching us a load of bull, or is your body just okay with lactose, and your pouch isn't being clogged by cheese, and is your coffee decaf?
Follow what you are told, but cheese is an excellent way to get protein. i have never had a problem with it. Caffeine is something I think they say to us, but my surgeon said as long as my blood pressure was good it was ok for me to have it. Milk is fantastic. I buy the lactose free skim milk and make my shakes with it.
Amelia, hey watched several of your videos this morning. I worked all night in the ER came home tired this morning and couldnt quit watching your clips. You are such an encouragement and what a great personality. From the beginning postop when and how much exercise is norm 4 you??? Keep up the great work!!! Also how is your mental health? do you crave alot? I have a wierd relationship with food and feel like I will be getting a divorce from it.I mtg my surgeon first time Nov 18!!!!!
Thanks! what a compliment! I started a cardio/ weight-lifting program at week 6 post-op. I got a trainer to make me a list of weigh machines to use and taught me how to knwo how much weight to lift and a stretching floor exercise routine and I did it 3-4 times a week consistently for 5 months. I then switched to outdoor stuff for a while, but I have been super naughty for a few months because I have 2 jobs and a house to take care of. I am starting my weight-lifting program again when cleared
Thanks for the helpful info. You seem very organized and somehow I feel like my recovery and adjustment will be a little bit easier. I havent gotten the surgery yet, but I will soon! Thanks again.
You were always beautiful! I feel a connection with you, your personality is so much like my own! I am 2 weeks out from my sleeve and I hope I can have the kind of success you have...although I am encountering my own bumps in the road. Good luck with your tummy tuck! Thanks for being such a positive force!
Hey, your videos are great... My name is Fontella I'm 21, and planning on having the surgery this summer 2009... I've been worried about getting it, and your videos really put me at ease... Thanx so much
Between the gut and the brain. Also read about another treatment on trial being held of obesity injections and nasal sprays, that's meant to be available in the next 5 years that'll stops people feeling hungry by lowering the levels of the hunger hormone Ghrelin among others to reduce appetite.
My hunger is back, but I get full easier on smaller amounts and i have to eat healthy so I am glad I have a physical barrier to not over-eating. I have never for one second regretted the surgery
I love your videos, very motivating and inspiring. I was wondering what you thought of the alternatives to Gastric Bypass surgery? And how you came about deciding they weren't for you? I was reading an article about Gatric bypass that said one of the main reasons it works is because of the nerve
@ massagegoddess yeah I totally agree.... and thanks again for the videos they r helping me sooo much I'm having surgery in like 4 days and can't sleep so I stay up in bed all night watching urs and others videos.... its great to know how far u all have come and makes me feel I can do this
83sbodden 6 days ago
@kingcrimson234 at least she is doing something to better her life all u seem to do it sit around and play video games... REALLY dude grow up get a life and if u dont like what u see dont watch it.... Cuz im pretty sure what u have to say means nothings to everyone....
83sbodden 1 week ago
@83sbodden he is a pathetic person who can only exist in life downing those who try and hating those who live fully... he is to be pitied
massagegoddess 1 week ago
Thanks sooo much this video really helped Im haveing my surgery in a week to date.... All this info really helped me!!
83sbodden 1 week ago
OMG...you and I are like the same person LOL
PumpkinSeed1979 2 months ago
This video was so helpful to me. I composed a list in Excel of what I would need from it and was able to find a lot of the things at yard sales such as the the small tupperware bowls, etc. I tracked down other items through the beforeandafterhelp website and Walmart and GNC. Thank you for keeping a diary for us all.
TheEmster2011 3 months ago
Im just starting my process my first appt. is Oct. 10th. Your tips are really great and I'll definitely use them.
Susan12801 4 months ago
Thankyou for posting this Vid, it has been really helpfull... im due to have the bypass in the UK in Sept/Oct, and ive been looking around my kitchen thinking... blimey am i gonna need all this stuff... i know i am still going to have to cook for my daughter, but seeing that you have the really tiny plates is a ver good idea and i will definately invest in some before i have my surgery. You have done very well, keep it up your amazing xx
raynebubble 6 months ago
Love ur videos...they have really prepared me. I am 6 days post-op vsg.
klingie84 6 months ago
omg wow... i've seen the videos where you had already lost the weight and now that I see this... i can see the big difference :) bdw i love ur eyes
ktcsca 6 months ago
I love this. I'm getting surgery on august first.... and this really helped
KristinaArtSeeTV 7 months ago
I just wanted to say thank you for making this video! It was very informative. I myself am in the process of trying to get the surgery, I should be getting it in a month or two.
Btw, you're really cute!
iLovesMyPups 8 months ago
Theres no sound
009Ilovejustinbieber 9 months ago
So glad you are doing well. You have beautiful eyes. Stay well
gardenbill 11 months ago
Thank you so much for this video! I just got aproved for the surgery today and this is the kind of stuff I NEED TO KNOW! VERY VERY HELPFUL!! THANK YOU AGAIN!
deepblueyes28 11 months ago
I have watched all your videos and want to thank you for them . I am having Gastric by pass in 2 weeks from today and really learned alot from you and just wanted to say Thank you and you look great. Anna
pebblesa91 11 months ago
I'm having gbs in two weeks!! I'd love some tips on what to buy.
royaltyhasarrived 11 months ago
Wow...thanks for all the ideas. I am only one week and 2 days out from surgery and have a hard time eating meats...did you? Actually eating in general! All your ideas are terrific! Love all the info you and everyone posts on Youtube. Thanks again!
easypezzylemonsteezy 11 months ago
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What is the name of the protein bullet? Also, what other things to do to make protein shakes taste good? My email.. Vathen@gmail.com
Thanks
Victoria
vicstasi 11 months ago
i love you
powerFamosa 1 year ago
Thanks for all of the invaluable information! I just had my surg. last Tuesday, andits 4:23 in the afternoon and for today, I still have yet to drink any protien! Im just a bit tired. Love the bowls! so cute! T;hanks for the info about the protient bullet, where'd you get it from and how much 'd it cost? I sure don't wanna lose any hair! How soon was it before you could tell you'd lost weight? You look great!
marcimello 1 year ago
thank u, I am hopping 2 have mine in Jan, I feel so lost , but what is strange i just found out in the past 2 mouths that 4 persons I know r having or has has it, I guess my big thing is , ther going 2 b a lot of skin? also i love steak what have u found out ther
aaronhamilton41@yahoo.com
aaronhamilton41 1 year ago
my name is krissy im 21 years old and i need to have the gastric bypass surgey and im very scared because i have never had surgery before. im not good with pain and am afraid to be put to sleep and not wakeing up
johnnysbeautifulgirl 1 year ago
ok so i am having the surgery soon not sure when i am going thro consulation and all that what should i expect from the surgery? I am really scared my first operation ever!
BlazeMami420 1 year ago
Hi, I had the Duodenal Switch procedure & I'm 3 weeks out. I've lost 62 lbs. I agree with another poster who says u learn how 2 eyeball ur portions pretty quickly after surgery. Another true thing, ur taste buds DO change. Often I find that the food I crave tastes nothing like I thought it would. The best thing abt this video is the new idea for mixing my protein shake, b/c I was just starting to HATE it. Thanks!
Eclectopia 1 year ago
Does anybody know what the mixer thing is, what brand and model right at 7:00? I want to get one, but I have no idea which one it is...
samudaseraphim 1 year ago
Thanks for the great ideas!!!!!!!!!!!!!!!!!
Jjkkfarley619 1 year ago
This is so great! I'm just starting out the journey and love videos like this that help so much. So great!
WLSJourneyGirl 1 year ago
Hello, I just want to thank you for the video. It helped in so many ways. I just had my surgery and i am looking for ways to make a shakes better.
grimes588 1 year ago
Did you have or do you know any orginazations that will help pay for gastric bypass. I am 30 years old and weigh 400. I seriously need help
taylor02112007 1 year ago
Did you have or do you know of any orginazations that will help pay for gastric bypass? I am in desperate need of it. I am 30 years old and weigh 400. I seriously need help
taylor02112007 1 year ago
My surgery date is Oct. 4, 2010. I am so nervous because this is my first surgery and stay in the hospital. I am so scared. You are an inspiration to me. From viewing your stories I feel better and better each day. I am also on the pre op liquid diet. I am able to have one starch, one vegetable and one fruit per day with the protein shakes. I might have cheated a little here and there with chicken bites and extra on the size for portion of the starch. What can I do?
19lmag 1 year ago
Wow, thanx for that, that really helps, I wouldn't of thought to purchase smaller dishes and utensils, and come to think of it, I have no small cups or plates, looks like I have some shopping to do before my surgery.
maddys79 1 year ago
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You know. Not to be rude, but if you had used your "rules" of measurments, and knowledge of serving sizes, love of kitchen gadgets...if you'd have followed the simple plan of portion contro, lo fat, lo cal...and EXERCISE.you wouldnt have had gastric bypass. So many women now days, instead of doing the right thing first..they go get their stomach cut up. Ladies its simple. Put the fork down and get off your butt. And please dont get GB for your vanity..listen to u, youre obssessed with bowls.
skf33 1 year ago
You know. Not to be rude, but if you had used your "rules" of measurments, and knowledge of serving sizes, love of kitchen gadgets...if you'd have followed the simple plan of portion contro, lo fat, lo cal...and EXERCISE.you wouldnt have had gastric bypass. So many women now days, instead of doing the right thing first..they go get their stomach cut up. Ladies its simple. Put the fork down and get off your butt. And please dont get GB for your vanity..listen to u, youre obssessed with bowls.
skf33 1 year ago
I'm having Gastric Bypass surgery in 9 days. I'm lactose Intolerant and I'm hoping my diet goes to plan. How much did You weight before Your surgery and How much have You lost to date ????
littlewitch669 1 year ago
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haydeerodz64 1 year ago
hi sweetie, i soon to have my surgery and you are the best person i have had a joy watching for guidance. i was so scared of what im about to do. however watching all your entries have been very encouraging. thanks sooooooooooo much
haydee
haydeerodz64 1 year ago
I feel sorry for people who would rather mutilate the inside of their body with a risky, potentially life-threatening surgery rather than rely on losing weight through a healthy lifestyle.
KevinBusomjack 1 year ago
Hi Amelia! I have been watchign a bunch of your videos today and I think this is my fave so far....I was wondering if you have a blog or journal where you have this particular type of info in writing....You are doing so great--keep it up!!
kdmorgan925 1 year ago
HEY EMILIA, I JUST HAD MY BYPASS SURGERY AND TO BE HONEST WITH YOU I'M LOST, I DONT KNOW WHAT TO EAT OR ENYTHING............. DO YOU THINK U CAN GIVE ME SOME IDEAS, MY E-MAIL IS : yadira_kyem@yahoo.com THANKS, HOPE TO HEAR FROM YOU SOON !!!
yadi102579 1 year ago
HEY EMILIA, I JUST HAD MY BYPASS SURGERY AND TO BE HONEST WITH YOU I'M LOST, I DONT KNOW WHAT TO EAT ENYTHING............. DO YOU THINK U CAN GIVE ME SOME IDEAS, MY E-MAIL IS : yadira_kyem@yahoo.com THANKS, HOPE TO HEAR FROM YOU SOON !!!
yadi102579 1 year ago
I had it done last year...in fact, it was a year ago to the day. I have lost 170 pounds. I wish I had thought to do a journal on youtube! really, I commend you and congratulate you on your success.
phantomphetish 1 year ago
You can use 4 oz of milk with half of a scoop to get 4 oz servings and you can up the protein with carnation sugar free breakfast mix which is 1/4 cup so for a 4 oz serving you can just measure an 8th of a cup.
aliefranklin 1 year ago
I know this is an old video- but girl you have always been beautiful!! Loved this video! Do you still use the Centrum liquid? I gotta try that.... does it have B1?
LoseALotCareBear 1 year ago
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I wanted to share with you that I have watched a majority of your videos and I myself am currently going through the bypass process and you have helped to inspire me to create my own site and journey my process through videos so to you I say THANK U
If you have any tips or suggestions please feel free to let me know.
Arianna
alwzglowin4ever 1 year ago
This has been flagged as spam show
I wanted to share with you that I have watched a majority of your videos and I myself am currently going through the bypass process and you have helped to inspire me to create my own site and journey my process through videos so to you I say THANK U
If you have any tips or suggestions please feel free to let me know.
Arianna
alwzglowin4ever 1 year ago
I wanted to share with you that I have watched a majority of your videos and I myself am currently going through the bypass process and you have helped to inspire me to create my own site and journey my process through videos so to you I say THANK U
If you have any tips or suggestions please feel free to let me know.
Arianna
alwzglowin4ever 1 year ago
Hi, i just started watching your videos, and i loved this one, i can't wait to go shopping for my very own cute plates to eat in,lol. I'm having surgery Aug 25,2010 of course, and i'm hoping to make some new friends that i'll be able to relate with for my new life, yei. I love your attitude, you seem like somebody i could make best friends with,lol. anyway, maybe i'll make my own channel about my surgery/new life experiences. Do you have a facebook account?
SuperWubi 1 year ago
Hi, i just started watching your videos, and i loved this one, i can't wait to go shopping for my very own cute plates to eat in,lol. I'm having surgery Aug 25,2010 of course, and i'm hoping to make some new friends that i'll be able to relate with for my new life, yei. I love your attitude, you seem like somebody i could make best friends with,lol. anyway, maybe i'll make my own channel about my surgery/new life experiences. Do you have a facebook account?
SuperWubi 1 year ago
I really this video it was help full i am getting ready to get gastric buypass done i am so scard but really wanting it!so thank you for insite
kellypeterson1 1 year ago
I think you are an absolute inspiration!!! Thank you for all of your videos!! I am having the surgery in October 2010 and I have decided to do a videogreaphy just as you did.
dizzydes44 1 year ago
Great information! Thanks.
lc237 1 year ago
I'm having the surgery in 2 weeks and I appreciate that you are sharing with us.. it is helpful!
BrandNewNana 1 year ago
Thanks for posting this. I am a candidate for Gastric Bypass Surgery. Been through the orientation session, interviewed the surgeon, and just had the "psychiatric evaluation" ... should be having the surgery before the end of the year. :-)
buddmar 1 year ago
Great video. I will add that I really love the Magic Bullet blender. I love skipping the additional mess of having to get a separate cup to drink out of. Good luck on your journey. Keep up the good work.
Ambiepants08 1 year ago
**TFS**
hardesy15 1 year ago
hey doll can you tell me where you find that instant hazelnut coffee stuff?????
honeyblonde40 1 year ago
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Thank you so much!!! I have not had my surgery yet but I am trying to learn all I can! Everyone on obesityhelp website said your videos are awesome! So keep doing it and thank you! I know I will keep coming back to them and you are helping so many!! Bless you!
libragirl76 1 year ago
Thank you so much!!! I have not had my surgery yet but I am trying to learn all I can! Everyone on obesityhelp website said your videos are awesome! So keep doing it and thank you! I know I will keep coming back to them and you are helping so many!! Bless you!
libragirl76 1 year ago
Thank you for sharing
HappyTinfoilCat 1 year ago
I really appreciated this video. You are so organized. I love it! I will be going out and purchasing some things like this. Good luck to you. Keep posting. : )
tamaracrts 1 year ago
I have a question about the protein you buy. I went to get it from walmart but I couldn't find any without added things in it...like creatine or additives that would raise my heartrate. Does yours have that in it?
shoefan1978 1 year ago
I know this is an older video, but thanks so much! I just had GBP two weeks ago and I find this very helpful. I also started eating right away with baby spoons. :)
kramir04 1 year ago
im having mine april 13th :) so excited!
sarahbluvsrock 1 year ago
Man, Your great! The commentment you have is very awesome. Thanks for sharing. I have already wrote out a list and will go shopping today.. Gooo Wal-Mart.
caribourain 1 year ago
Thanks so much, I go for my EDG next Wednesday, hopefully surgery date soon after
taye81 1 year ago
thanks for the video! just curious how many times a day do you eat a day? do you eat like 3-4oz. every meal??
perdantasterx 1 year ago
Today, I went out and bought a few items to get me motivated for my future of the mini meals. never would have thought to go there. Id of just used my huge kitchen plates. looking forward to it. I love you comment about not being Instutionalized.
looiningupandout 1 year ago
Protein Power/ Bullet I hate milk so I am thinking the bullets that look like juice will be better do you have any other ideas to get the protein that i need that won't be flavored or milk based whereas I could just put it into juice?
MelissaBayles 1 year ago
You are truly an inspiration! I am looking forward to getting my date in May of this year for GBP surgery. I'm nervous but oh so excited! Thanks for taking the time to document your journey=) It really helps me look forward to a new life. I dream of being skinny too!!
msluchini28 2 years ago
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why dont you just shove these bowls and plates up your fat ,retarted ass !!
jeremiedavis 2 years ago
where did u find the clear glass bowls?
mesyjesy85 2 years ago
i am having my bypass in 3 weeks and this video was very helpful... never would have thought about buying new utinsels...but it make perfect sense!!! thanks for the ideas!!
ssgtuggle 2 years ago
I am wondering if you can let me know what vitamins you are using that are liquid and if you have any suggestions for your hair vitamins i have very thin hair and i am having surgery in jan. thank you for your video it helps a lot.
1999ness 2 years ago
I am wondering if you can tell me all the vitamins I will need for after surgery and also can you let me know which ones help with your hair i have very thin hair & i am having surgery in jan. thank you for your video it is very helpful
1999ness 2 years ago
I take a prenatal vitamin. B12 sublingual calcium
yalg22 1 year ago
Thanks so much for this video!
misscantsleep 2 years ago
Hi, I would like to know how you make your shake using coffee. I'm having to surgery in three weeks and any info would be great. Thank you
ownby08 2 years ago
this is the BEST vid about utensils that i've seen, thank you!!
saphre1964 2 years ago
Your videos are very helpful. I just started my journey into WLS, I have so many questions about what to expect afterwards. My biggest concern is how my personality is going to change. I have read a few comments on here and some of these people dont have a clue. WLS is not a cop out or a pathetic way to lose weight. Its for those of us that have tried dieting and exercise and never seem to lose any weight. Good Luck to you and Congrats on the weight loss!!
sweetbbw692007 2 years ago
Is there anything else that you would recommend buying? I've already bought the books & other things you recommended so I was hoping that you had some more tips
QueenOfChoclates 2 years ago
Hi I AM sparkle i AM 3 dAYS AWAY FROM MY SURGERY HOW DID U PROMPT URSELF FOR URS?
Hoodstar619 2 years ago
hi just a quick note you shouldnt mix protein powder with milk!!! I know it says on the label, but its stupid, because milk has different enzymes and when you mix&drink it your body wont use all of the protein that it would if you mixed it with water! I know it doesnt taste so good, but it makes sence.good luck
eficka25 2 years ago
what you are doing is great. but one thing you could also do is take conjugated linoleic acid in at least 3000 grams and you will burn at least 3 pounds of fat. great job still and good luck.
ak47pr1 2 years ago
@ak47pr1 more calcium and iron are good too. you can get fruit chews calcium online.
aliefranklin 1 year ago
Thanks so much for taking the time to make your videos. Your willingness to share the "good the bad and the ugly" parts of your journey has really helped me tremendously. I have saved this video for my upcoming pre_surgery shopping trip_ I am especially excited about the coffee addition!
727grace 2 years ago
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God you are weird looking.
xxdiogenescynicxx 2 years ago
thanks so much
christygurl06 2 years ago
do u really have 2eat like that when u have it done? i mean what if u just eat till ur full?
christygurl06 2 years ago
You eat that way in the beginning, it is like having your eating habits re-set. The small bowls and stuff help you re-learn what portions are and help change your perception of what is the new norm. i don't do this as much now except for fun
massagegoddess 2 years ago 4
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@massagegoddess hi i also had stomach surgery it was suppposedto be hernia surgery i have easy to follow cards all the food groups even a sweet everyday please email me at okyoudothat@gmail.com or call 619-366-6948.
circumsizedone 7 months ago
@christygurl06 you dont have to be that calculated at first. I cant even eat the whole 4 oz they say i should so i stop when full. You can even eat at resteraunts just pack up what you can't eat. You learn fast how to eyeball the volume of food you eat.
aliefranklin 1 year ago
You are so pretty and seem like a sweetheart, congratulations on your weight loss, you should be so proud of yourself, and thank you for all the info, you really are helping others so ignore the rude people.
blueoctfan1 2 years ago 7
Thanks! I totally ignore the rude, I thank therm for watching. i must be interesting to them if they are watching
massagegoddess 2 years ago
@blueoctfan1 what does she have to be proud of? she had surgery to force her to eat less. what is there to be proud of in that? i hope she enjoys being malnourished.
kingcrimson234 3 months ago
@kingcrimson234 trololololol
mickayllacaroline 2 months ago
@kingcrimson234 hi! I am not malnourished, i am not an idiot or a loser. i am a person, a cool well liked person.. and you are??? a serial commenter with nothing to show
massagegoddess 1 week ago
Wow Amelia, I look back on these vids and Im in awe...youve come so far. Do you have any idea what an inspiration youve been for so many of us? I truly envy you and the life you have now, free of the weight that was holding you back in life...I cant wait to get to the point youre now at. Youre marvelous!
tinacrook 2 years ago
Thank you!
massagegoddess 2 years ago
@massagegoddess
Can you email me how to make your coffee flavored protein shakes???
ReaganCarr1 7 months ago
Great video! Very informative and somewhat funny. Good luck as you continue your weight loss journey.
voiceyouropinion100 2 years ago
This has been flagged as spam show
One other thing. YouTube doesn't give people enough room to type in characters. hahaha!!! Yes, I have been in your place but to a certain extent. I don't sympathize with you but I emphasize with you. Do you think you can get an A in a class if you tell the teacher you can't or won't do the work? Do you also think that an employer will just hand you out a paycheck if you don't show up for work everyday, 5 - 6 days a week? Battling weight is no different. Think about that for a while! Good luck!
Seeker1898 2 years ago
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Also, when you had over 30 fat pounds to lose, instead of going to go get surgery, you should've been working out 4- 6 hours a day in the gym, 6 days a week. The big reason I don't like weight loss surgery is that it'll never "cure" your problem because people think that's the way to cut out the problem. The problem is you. You have to understand that surgery is not practical for everyone. You're basically telling other obese people that the only way to get healthy and thin is to get cut up.
Seeker1898 2 years ago
4-6 hours is excessive. 45min to 1 hour cardio in the gym, 5 days a week with 2 full body strength days is sufficient to lose that amount of weight.
Still, I like the tips in this video (especially the 1 ounce cheat bowl). I think I may try that :^)
NessaMogan 2 years ago
This comment has received too many negative votes show
Hi! I had a feeling I'd get a negative reaction from you. lol. But that's okay. The truth isn't always pleasant to everyone. No, I may have never weighed as much as you. Still, a pound of fat is 3500 calories. Whether you have 300+ fat pounds to lose or less than 30 fat pounds to lose to get to a healthy BMI and bodyfat percentage, it still has to be burned off anyway through diet and exercise. All your surgery does is trick your brain into believing you're full. Anyone can train themselves!!!
Seeker1898 2 years ago
If you really need help to lose weight and get healthy, watch " The Biggest Loser." That show has helped me change my life around from literally hopeless to hopeful. Surgery for weight loss is a cop out and a waste of money. Even if I weighed over 750lbs, I still would never get weight loss surgery. People will look at you as not really working to take the weight off. I'm sorry to say that but it's true. In this video, you sound smart so I don't get it. Anyway, congrats. to you! Good luck!
Seeker1898 2 years ago
Well, if you haven't been in our place, you can't understand it. And if you want to take just ONE day in our shoes, go right ahead and then tell us all that its an easy way out.
laurainoregon 2 years ago
Why did you resort to gastric bypass surgery? Surgery itself is quite barbaric. Also, surgery will never change your relationship with food. The way to deal with obesity is not through surgery but through diet and exercise. I used to be obese myself but I'm now at a healthy weight and at a healthy bodyfat percentage. I changed my life through diet and exercise. To me, surgery for weight loss is a pathetic cop out. That's kinda like telling somebody to work for you and you get the credit.
Seeker1898 2 years ago
Why dont you get a damn life? You dont know her, so dont judge her. And to say surgery is a "cop out" is absurd! This woman has worked her ass off at this, and its not been a walk in the park for her. This is the hardest thing to do, dieting is easy compared to this. As a former obese person, would expect more compassion.
tinacrook 2 years ago
This comment has received too many negative votes show
Why don't you get a life? I didn't leave the comment for you. DO YOU understand English? I ran into this video and I was just trying to offer her some helpful free advice. It's always funny how people can't take the truth. Go eat a twinkie or something and get fatter and more uglier! If you don't have anything nice to say to people, then shut the f up!!!
Seeker1898 2 years ago
Don't comment to me again you rude bi%^&tch!!!
Seeker1898 2 years ago
"If you don't have anything nice to say to people, then shut the f up!!! "....practice what you preach dear.
tinacrook 2 years ago
Okay...I'm not trying to be rude, ugly or mean. But, You said Dieting is easy compared to this. If that fact is true then why don't most people just diet instead of doing the extreme of a surgery. And yes any Surgery for weight loss is an extreme do to the chance of death.
ArkAngelSlave 2 years ago
Dont you think if it was easy as just going on a diet, we would do THAT instead of THIS? And youre right, it is extreme...but its EXTREMELY important to get healthy and if this is what it comes down to to GET healthy, then thats what some of us have to do. I guess some people just dont get it.
tinacrook 2 years ago
Hey ran into your video by mistake but it is awesome! I had a GB in 1999. I've had two more kids since then. :o) but no tummy tuck. Great info!!!!!!! Thanks for the vid. Oh I love Tupper ware too. :o)
NYtoIdahogirl 2 years ago
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screw you whore !! no one wants to hear about you and you're bullshit ...so stfu !!
jeremie2009 2 years ago
your an ass.... jeremie2009... but there is hope for you...
WhatIfuSuck 2 years ago
This is very helpful, Thanks for posting this, I'm finding great Ideas here!
choirlady1976 2 years ago
Amelia~ Congratulations. I plan on having the surgery done I just started seeing a dietician and I have had some tests done. I am a little nervous about it I keep hearing different stories from people where they have had the surgery and then they gain the weight back plus more but watching your videos you have lost so much weight. That is so cool. So my question is you just have to put your mind to it correct? Hope too talk to you alot about this if you will be there.
Tafnuts75 2 years ago
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Im sick of you're shit ,why dont you take this bowls and shove them up your fat ass whore !!!
jeremie2009 2 years ago
LOL, your still taking the time to watch my videos.. good for you. Hope you enjoy them and learn a thing or two
massagegoddess 2 years ago
Don't listen to that freak Amelia! You are great.
ShrinkingRifka 2 years ago
I'm still going through all your videos - I see you've lost so much weight. Congratulations!
I did however want to say thank you for posting this follow up vid for stuff you actually use. It was extremely helpful for when I have surgery next month.
STescadero 2 years ago
This was very helpful. thanks!
TrekkinLRM 2 years ago
So I just found your videos yesterday and wow it is just amazing...I am just starting the whole journey and I freaking went out and bought almost everything you listed LOL I am just so freaking excited to get started on the loosing path thanks for being a wonderful inspiration... :o)
rowesgirl 2 years ago
Thanks so much for all the great information
BeanQueen67 2 years ago
Yes i have a Q: is it true after surgery you have to eat baby food? what kinds foods did u start off puree'ing
itzbabyphat921 2 years ago
I actually never ate a single bite of baby food. i was able to eat a shrimp and scallop at day 10 post-op, i just kinda didn't need the puree stage. BUT you must listen to YOUR surgeon.
massagegoddess 2 years ago
I bought baby food but I don't know if I can bring myself to eat it
QueenOfChoclates 2 years ago
how awesome is it that so many cups or bowls have the measure lines on them? good for you!!
jegger248 2 years ago
You are AWESOME. Thank you so much for this. Off to Walmart I go tomorrow!
ceesims 2 years ago
ya know, I just happened across your video and can't help myself: you seem like such a genuinely caring and wonderful person. Good luck with whatever your goal is :)
spaceBTthighsKIM 2 years ago
Great info. The fish bowl is cute!
lisa92058 2 years ago
i really enjoyed your video my surgery is Feb 27 and i have to say thank you you gave me some great ideas
memeoleary 2 years ago
Hey guess what, I have that shirt in two different patterns!!!
ElizabethLou1989 3 years ago
I love all your videos! My surgery is march 17, and I can't wait :-) All your videos have really helped me reduce my doubts and fears! So, thank you :-)
notjustaprettyface84 3 years ago
wow yall do sugery 2 loose weight wow does it hurt lol i eigh 95 im 14 soo
PITTmanlovechrist 3 years ago
WoW, very helpful info. Thanks for sharing!
timeIezz 3 years ago
am doing my surgery in july, am kinda scared coz it between life and dead surgery, but i cant wait, so i can be health..
shaky26 3 years ago
Thanks for making this video... is was very informative. Wish I had you for an email buddy. lol If you see this message me here at youtube.
m27diamonds 3 years ago
Emily Hi my name is Jenny and I just had my gastric bypass surgery on oct 30th, 2008. It has been exactly 8 weeks, I wanted to say that you have been a great insperation to me. I have madde my youtube videos,and I mentioned how inspired I am with your videos,thanks.
07011755 3 years ago
Very informative, you should be on a Gastric Bypass team to educate patients. I would love to have someone like you on my team who has been through it. My surgery date is for July 2009. I'll try to post things here on Youtube.
Eec
Articfox0404 3 years ago
Love the Tupperware and thanks for the other gadget ideas too. Walmart here I come.
shinysiren 3 years ago
Great video...thanks for all the great ideas!!!
orgulloboriqua73 3 years ago
This has helped me alot to watch I am goin to have my surgery in a month and was wandering how to start getting ready Things to get this has helped me out alot :)
ghostnkissez 3 years ago
thank u so much. ths is going to really help when the time comes:)
rolandthe1gunslinger 3 years ago
Hey, I'm about to go to surgery. And looking for other people that are going through it or have gone through it. Add me as a friend and send me an email and we'll chat. How long since you had your surgery? How u doing with it?
lovetowatchtv 3 years ago
I could not live without my digital food scale. I use it several times a day, every day! :)
newbirth35 3 years ago
I've seen this video before, but as I get closer to my surgery, I came to watch it again.
It is incredibly helpful!! LOL I sat here with my pen and paper and made a list. I'm sure I will find things along the way also that I find useful, but this is a good jumping off point!
Hope you had a great Thanksgiving!
Nicole
nicolehamon 3 years ago
wow, you're really pretty :o
pfftyouwhore 3 years ago
Great video! Will use the ideas even though I did not have the surgery. I still need to lose weight. How are you comming along? Thanks again for sharing!
saylorcat 3 years ago
I am not going to have the surgery, BUT watching your video really inspired me with LOTS of ideas that I can use for my weight loss. Thanks SO much for sharing :)
ira150 3 years ago
saw your most recent, week 55, AWESOME! :) but, checked this one out, too...thanks ALWAYS for the great tips! keep going, amelia! :) my sis got gastric last year, she's doing great...my lapband surgery is in 18 days... woo hooo! peace.
nessamaine 3 years ago
Very interesting.
rosettegarbanz 3 years ago
Hey Amelia I was wondering what exactly is the brand of "blender thingy" that you use (the one u got at walmart) I went looking for one but I couldn't find one similar to that one.
bobosmomma 3 years ago
This is a ggod video on portion control. I'm not having gastric nor do I qualify to have it. I'm 217, with no health problems. I exercise 3x a week and paddle canoe. It's really what I'm eating, so this information will help me. I wish I could have the surgery!
wekio808 3 years ago
I know this is an older video, but I'm going through classes on gastric and still making final decisions about whether or not to get it, but three things they've told us is 1) no cheese, 2) no milk, 3)no caffine.
Here you've discussed eating or drinking all of the above. Is what they're teaching us a load of bull, or is your body just okay with lactose, and your pouch isn't being clogged by cheese, and is your coffee decaf?
Thanks,
Larissa
soon2Bhottie 3 years ago
Follow what you are told, but cheese is an excellent way to get protein. i have never had a problem with it. Caffeine is something I think they say to us, but my surgeon said as long as my blood pressure was good it was ok for me to have it. Milk is fantastic. I buy the lactose free skim milk and make my shakes with it.
My coffee is strong decaf is no fun ;)
massagegoddess 3 years ago
Hi thanks for your video. I had my surgery 11 days ago so I have a lot to learn .This has a lot of good sugestions
beatlebaeley 3 years ago
i really hope your future life is a great one =) seems like everything with you is good. i hope your "cardio" and weight lifting program goes well =D
kingofgames35 3 years ago
You're such a silly sweetheart! What an inspiration you are to a lot of people.
Madeline
mrusso27 3 years ago
Amelia, hey watched several of your videos this morning. I worked all night in the ER came home tired this morning and couldnt quit watching your clips. You are such an encouragement and what a great personality. From the beginning postop when and how much exercise is norm 4 you??? Keep up the great work!!! Also how is your mental health? do you crave alot? I have a wierd relationship with food and feel like I will be getting a divorce from it.I mtg my surgeon first time Nov 18!!!!!
monalhull 3 years ago
Thanks! what a compliment! I started a cardio/ weight-lifting program at week 6 post-op. I got a trainer to make me a list of weigh machines to use and taught me how to knwo how much weight to lift and a stretching floor exercise routine and I did it 3-4 times a week consistently for 5 months. I then switched to outdoor stuff for a while, but I have been super naughty for a few months because I have 2 jobs and a house to take care of. I am starting my weight-lifting program again when cleared
massagegoddess 3 years ago
Hey Amelia
My name is Gemma and I had a gastric bypass the day after you had your tummy tuck! Congratulations, you have done so well and look fantastic.
I just wanted to say thanks for all the info you have given and how you have shared your story. It has made it so much easier.
Take care,
Gems x x
WORTHING19 3 years ago
Congrats!!!!
massagegoddess 3 years ago
this is a great help!!!!
weealia 3 years ago
I bought that cute little spatula at KMart today. I got a sippy cup (without characters!) too. Thanks so much for the tips.
Susy
Maringirl1970 3 years ago
Thanks for the helpful info. You seem very organized and somehow I feel like my recovery and adjustment will be a little bit easier. I havent gotten the surgery yet, but I will soon! Thanks again.
andrewapoe25 3 years ago
Thank you for posting this. You have provided me with a lot of good info and ideas!!!
Maringirl1970 3 years ago
You were always beautiful! I feel a connection with you, your personality is so much like my own! I am 2 weeks out from my sleeve and I hope I can have the kind of success you have...although I am encountering my own bumps in the road. Good luck with your tummy tuck! Thanks for being such a positive force!
InfantrymansBeauty 3 years ago
Hi Amelia, what is the name of the vitamin you purchased for hair loss?
faithfullywaiting2 3 years ago
Thanks for the info!! I think Walmart heard about your video because they jacked the price up to $15 for the little blender lol.
bandamanda 3 years ago
Hey, your videos are great... My name is Fontella I'm 21, and planning on having the surgery this summer 2009... I've been worried about getting it, and your videos really put me at ease... Thanx so much
LadyGame86 3 years ago
Between the gut and the brain. Also read about another treatment on trial being held of obesity injections and nasal sprays, that's meant to be available in the next 5 years that'll stops people feeling hungry by lowering the levels of the hunger hormone Ghrelin among others to reduce appetite.
blkBBW 3 years ago
My hunger is back, but I get full easier on smaller amounts and i have to eat healthy so I am glad I have a physical barrier to not over-eating. I have never for one second regretted the surgery
massagegoddess 3 years ago
I love your videos, very motivating and inspiring. I was wondering what you thought of the alternatives to Gastric Bypass surgery? And how you came about deciding they weren't for you? I was reading an article about Gatric bypass that said one of the main reasons it works is because of the nerve