Added: 4 years ago
From: psychetruth
Views: 122,526
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:
see all

All Comments (264)

Sign In or Sign Up now to post a comment!
  • aww come on i cant study off this your to hot its.. distracting

  • to me it's kind of funny watching her vids because she kinda reminds me of my mom scolding me for not eating enough healthy foods or taking too large bites and not chewing enough or bringing home regular eggs instead green organic cage free eggs or something :P

  • Thank you, Natalie, for such a well-spoken tutorial on digestion, nutrition and enzyme action. It's great to see such a thoughtful video from a nutritional coach who's been there. Keep up the great work! Best wishes in your future endeavors.

  • /watch?v=7k9tQHvMlc0 can somebody please help me with my problem :(

  • Natalie, I have watched your videos from time to time and sometime I thought you are a little ditzt? but it was my own ignorance and really believe you do make a lot of sense and your skin is off the chain!!! It seems to be true you are what you eat!!! But please tell me for someone who has bad acne skin, stays blocked up and wants to live and eat healthy and stop eating all this crap food! besides drinking water where do I start? Books to read? foods to start eating daily on a tiny budget?

  • more and more everyday there are more people going back to raw foods, I eat a high raw food diet, has been over a eyar been to doctor and my levels are good,

    p.s. I have your video on water as one of my favs!

    sorry to hear about your ibs, try eating high raw, may notice a huge difference, try high raw for a week see how oyu feel without taking a pill, but do whatever works for you and feels right/good.

  • First of all stop smokng pot.  Second of all don't tell me about your irritable bowel syndrome. That is all.

  • I think what you are doing is wonderful. You explanations are professional and educational. KEEP UP THE GREAT WORK! 10 out of 10

  • Thank you Natalie, I like the way you deliver information, it goes through convincingly. About this particular video: you seem a bit tired - it's better to make videos about health when you're feeling well... Also, sometimes you emphasize some words and it's like you're screaming, my PC speakers are normal but it comes through kind of...unhappy slightly frustrated vibration, so please watch out for that too. I saw other videos where these things were not an issue, so record when you feel well, k

  • forgot to write i already did that, i let them soak several hours in water with some lemonjuice, but still.

  • @MrNickdino Sprouting actually requires at least an overnight soak. Also, if you are seeing the whole grain in the toilet, try chewing more thoroughly.

  • MrNickd, try soaking the quinua until they sprout. This might work better for you.

  • hello, i recently started eating quinoa. But for some reason i cannot digest them, i can see the seeds and even the little tails in my feaces. Does anyone here have the same problem? What can i do about it?

  • i have one question.. recently, i joined Lifestyle Intra. i use intra and i found its really work. but then, my friend come to me and introduce BSY Noni Juice.. he say his product is more powerful than mine.

    i wasn't sure about that. so, i google BSY Noni juice and see the testimony. its quite good. now, i wasn't sure which one is the best. so, can someone tell me which product should i pick?

  • She is sexy i do not know what she is talking about but she is sexy

  • nice video thumps up for you

  • I have PCOS and CELIAC DISEASE, the most undiagnosed and easily treated disease that causes stomach problems. PROBIOTICS, GLUTEN FREE AND a SIMPLE BLOOD TEST CAN TELL YOU demand the blood test. Other symptoms under or over weight,various gastric complaints, IBS, constipation, diarrhea, abdominal pain and bloating. Anemia, Crohns, PCOS, gastric ulcers, parasitic infection skin disorders, nerves, numbness in arms and legs: all COULD BE CELIAC!n Yes digestive enzymes will help but get tested!

  • Great video!

    The problem is, although raw foods contain enzymes, they are harder to digest! I'm starting to take supplemental enzymes, but I don't want to have to use them every day for the rest of my life! They're quite expensive.

  • This video is best with the sound off.

  • ur hawt.

  • THE ONLY GOOD THING SHES GOOD AT IS LOOKING AT HER!!! :)

  • thanks for the info my grand paw is haveing trouble staying awake after he eats he is a diabetic but i think well try a couple difernt digestive enzym suplements.

  • Great video and info. Thank you for posting. 

  • Shes beautiful!!!!! Natalie I love you!!!

  • Yep the healing power of livings foods should never be overlooked! Just look at the Hippocrates health institute. Im not a vegetarian and dont eat 100% raw......but i try to eat as much living foods as i can and have fresh juice every morning from a single gear juicer that extracts without destroying the enzymes as alot of commercial juicers do. Processed and cooked foods are what are killing this world and also why doctors and pharmaceutical companies are getting richer.

  • @DiggyDownUnder You are absolutely right. People need to be more educated about health. All these pharmaceutical companies and medical industries want you to believe medicine is the answer. The truth is, like you said, today's processed food are killing people slowly.

  • Natalie,

    I would like to plow you. That is all.

    Hugs and kisses,

    JR

  • BOOOO! u suck Natalie!!! DAMN!!!

  • Thanks for this helpful information pscyhetruth.

    Try to ignore some of the ungrateful and sexist remarks written here by idiots with no direction.

  • Oh yes indeed she is very beautiful lady however, she gives out great information indeed! A+++++++ She knows what she is talking about! A++++ This is the kind of lady that I would love to have as my wife! Hint Hint!

  • Id like to digest Natalie

  • @FletcherHabit i doubt you have enough enzymes to digest Natalie

  • ALL OF YOU MEN ARE FUCKING PATHETIC.... these people make money off of you horny men clicking on the fist link with a cute lady on it...you dont give a shit about nutrients and health u sick losers get a life. im a man myself but at least some of us has to show respect and dignity >.>

  • @madskillz253 i believe that is all there is to say i couldnt have put it better.

  • @Meriamen thanks, and im diggin your page im a zeitgeist follower also.

  • @madskillz253 thanks for dropping by now i am going to your page

  • @madskillz253 Not even zeitgeist is the real truth be very careful what you watch, alex jones is an establishment merc.

  • @f0rumrr can u explain

  • @madskillz253 Your said people only watch the video cus it has an attractive lady in it......

  • @madskillz253 Your a faggot. 

  • @f0rumrr haterz gone hate

  • @madskillz253 And your the hater.

  • @f0rumrr im not hating on your ignorant actions im

    only stating the facts behind your behavior.

  • @madskillz253 Thats called hating you ignorant fuck.

  • POOP!

  • i may not know much more about digestive enzymes now than i did 10 minutes ago..but what i do know is that i have an unretractable chubby right now...

  • Yes I have digestive problems, please cure me pretty lady :((

  • She's even hot when she says alternating constipation diarrhea.

  • should I stop eating meat? my mom told me I couldn't take pills..... What should I do?

  • Really nice video !

  • 15 People are Fat asses

  • I wann umm on her face...

  • supplemental protein injection?

  • oh god I so want to eat natalie

  • Yeah. Raw foods contain enzymes and they are destroyed when they are heated or sprayed with chemical such as pesticide. Also, raw food are REAL food. Cooked food above 110+ isn't real food because most of its nutrient are destroyed and may have bacteria. Not sure about the bacteria thing, haven't learned much about it...

    GOOD LUCK ALL.. eat healthy.. no more fast foods. :)

  • Asian wives alone and try to chat her #lushfmlk.info#

  • WOW!...to everything... ;-)

  • LOL @ LtLemontwist ... I don't think any one is listening to her

  • (See previous posts for context) In summation: this video is full of misinformation and the author of this video should be ashamed and should remove this video having been debunked.

    Note to others: whenever a video or ad opens with a list of generic symptoms/issues that readily apply to everyone you can immediately discount it as false advertising/misinformation.

  • @LtLemontwist Ha. There's a new movement to eat more plant enzymes so that you save more of your own and live longer and as a result. Plant enzymes working in the human body to....? And you die of starvation in old age because you run out of enzymes? Haaaaaa Haaaaaa.

  • (See previous posts for context) Ignoring everything previously mention even if a whole enzyme got to your intestines a macromolecule such as a protein would never pass the plasma membrane. Only single amino acids and short chain amino acids may cross, not a massive protein with its tertiary or quaternary structures. Assuming this enzyme defied all odds and made it into a human cell it would not perform a function you need. Human enzymes ≠ plant enzymes in function.

  • (See previous post for context) Enzymes denature and become inactive due to temperature and pH changes. Assuming that an enzyme has survived the loss of a homeostatic environment due to the organism dying the low pH in your stomach will inevitably denature and render the enzymes useless unless the enzyme is designed to function in a pH range similar to your stomach (as in not the cytoplasm of a plant cell). Not to mention the barrage of human enzymes that digest proteins in the stomach/intestine

  • (See previous post for context) Firstly, enzymes become natured due to temperature and pH levels. When an organism is killed the homeostatic environment in cells deteriorates quickly meaning enzymes become inactive. So lets assume that you are eating very fresh produce and that some enzymes are still present. Once they get to your stomach with a very low pH the enzymes will inevitably become denatured and inactive. Not to mention the barrage of human enzymes released to breakdown proteins.

  • Seems like someone failed general biology. Enzymes are key for digestion; however, your body produces all the enzymes you need and any enzyme you eat is broken down. If you are lacking enzymes you have a serious issue with transcription and/or translation. Furthermore, as previously mentioned enzymes you consume will be broken down by your digestive system. (Next post continues the lesson you slept through in school).

  • I looked on the net for an appropriate product since the advertized product isn't available in Europe. All I found was enzymes extracted from pig's pancreases. That's pretty digusting. Is there a synthetic product as well or is it impossible to synthetize those enzymes?

  • thanks for the useful information, btw, u r very cute Natalie

  • im thinkin bout nutrition right now. what im really thinkin about:her ass and sucking on her nipples to get fresh milk. gettin fresh milk from her big tits and big nipples is wat nutrition means. LOLZ. so im healthy if i suk on her tits

  • as informative as this is this is bs hundreds of years ago pople ate cooked meat and more cooked meat rabbit elk etc... They did not only eat organic in fact we probably eat more fruits and vegetables today than ever.

  • i so want to rip off her blouse and start licking her nipples and rub my cock up her breast to her face!! stupid slut :P

  • Uh-oh. A nutritionist with Irritable Bowel Syndrome (08:00) can't be a good nutritionist!

  • Enzymes before you go to sleep may even help you have a better night's rest! From, Jason and Pia (of Welovesuperfoods website)

  • if you cut the bottom part of her body, no1 would even notice her....anyway great boobs :D

  • Real good advice. Going to her web site next.

  • You repeat too much words, makes this program boring, pity!

  • @xinegang,

    Repeating is good in this case. Keeps it on your mind and prevents you from rewinding.

  • pretty hot!

  • Anybody die from this stuff??

  • americans already get enough water. 1/3 to 1/2 of our daily fluids comes from our foods, there are also water in sodas, juices, coffees, etc. AMerica couldnt be anymore hydrated.

  • @rhcprule3 The water from coffe, sodas and other junk drinks increases our need for water. 

  • @rhcprule3,

    Soda, juice, coffee, tea etc. is Not water. Even if they contain water, it's not pure water. Soda is horrible for you and any benefits of water you get is negated by the ingredients in the soda. Caffeine and sugar both cause dehydration. Juice often contains sugar (unless it's natural juice unpasteurized etc.) Most Americans are Not hydrated. You want to drink at least 6-8 glasses of pure water a day. Without fluoride and without chlorine.

  • 1 -enzymes, lots of them, 2 -vitamin c a few grams a day better from fruits than drugstore, vitamin c will keep the flu away and many other deseases, keep the blood healhy, the colagen will be strong.3 -Omega 3 from krill Oil or Cod liver oil-2 grams every day will help every cell of your body become flexible and vibrant, help your brain think faster. 4-Lots of fresh fruits and vegetables, less fried, cooked, processed, less bred and sugar.Apply at least 2 of these and you'll feel big difference

  • She's right..a great brand of digestive enzymes is YOR Health

  • "Fatigued after eating a meal"  LoL

  • Great information. Thanks Natalie.

  • sweetilly sexy for certain

  • i didnt listen to a word she said

  • If you haven't heard of Betaine HCl, you may want to research it. Many people suffer from low stomach acid and don't know it. Essentially, Betaine HCl is supplemental HCl "diluted" in betaine powder. A similar product is Glutamic acid HCl ...same deal. Enzymes saved you - Betaine HCl saved me. I'll have to try enzymes, though.

  • Since I started using peppermint tea and fennel seed after every meal, I've seen a difference. I also eat crystallized ginger. I have no more heart burn and it has been like this for over a month or two or three. I can feel a better digestion. I also recently started taking a probiotic. I think I can tell a difference, but hopefully it will get even better as I keep taking it.

  • I eat only raw, uncooked foods & I feel wonderful.

  • @emalenick right on! I eat living raw foods too! If you want the best enzymes then buy them from E3LIVE.I also recommend purchasing their blue/green algae from E3LIVE and taking a shot of wheatgrass everyday but you probably already know that anyways take care :) and for anyone who cares... you must workout everyday!

  • @InDyingDayz hell i eat raw foods and the best enzymes come from the food

  • I do think digestive enzymes can be really helpful i am interested in hearing more about it.

  • Those are some preggo boobs

  • Thanks for this great info!!

  • Comment removed

  • Hey Natalie - I took your advice and bought the GLUTEN - FREE Bread....it was delicious...thanks for the advice.

  • Enzymes lower activation energy, without enzymes some reactions would take years rather than seconds.

    I live on raw seeds, nuts and fruits but excessive h2o can deviate ion concentration. and make you urinate at

    3am in the morning. I tried it.

  • Enzymes lowers the activation energy needed. Without somes reaction would take years rather than seconds.

    I live on raw fruits & seeds. Excessive water consumption unbalances ion concentration and makes you urinate at 3am when you want to go to sleep.

  • Great info about how digestion works! I have been using Peak Enzymes for almost 3 months and I feel 20 years younger and have more energy.

  • it isn't I did a one year anti candida diet like a lot more who have also seborrheic dermatitis. I went now to one of the best labs there are metametrix and they saw DNA markers of yeast / fungi. but unforunately they said it is a uncommon one they couldn't name it. They searched as well on candida and all other common fungi / yeasts.. I was marked on +3 on a scale of +4 they said it is really high. also I got a high level of toxins in the blood. if you want I can mail the test..

  • you should try taking some probiotics, these little things help with yeast and bacteria infections...something else you would want to try is trying wheatgrass juice is helps deal with toxins in the body and creates an alkaline environment, which bad bacteria and yeast can't stand.

  • I have got a unknown yeast & parasits in my gastronal track. I don't know what to do? I don't know what to do.. I am always tired.. brain fog etc please help

  • It might be candida.

  • Fascinating video. Would you consider making one about Electrolytes? I believe they're a mystery to most people, all we hear is that they're in energy drinks (one of the worst drinks for you) so we all need to learn what a healthy scource of electrolytes is. :-)

  • damn she's hot and she knows her stuff too

  • beautifull advice from a beautifull women

  • amen yeah she is hotttttt

  • if we wouldnt have enzymes we would survive, just we would live sooo long and our movements would be very very slow !

    thats my opinion!

  • She is gorgeous.. please be my teacher ;)

  • The enzyme product I have used for past 14 years is called SBG Zymes and SBG Zymes plus, they are plant based enzymes in a vegetarian capsule. if you would like more information send me an email and we can talk about it more.

  • The book "Fear Cancer No More" by Mauris L. Emeka (awesome book by the way) discusses foods that are full of enzymes, which in turn help out our overworked pancraes (that tries to make extra enzymes because of all the cooked foods and animal products we eat). Enzyme rich foods: raw fruits and vegatables, sprouted seeds (like broccoli sprouts), pineapples, papayas, onions, garlic, mustard, chilies, lima beans, black-eyed peas, apples, pears, dark green leafy vegatables.

  • Juicing raw veg, and making it taste better with some fruit juice is my favourite way to get all my enzymes, but I also take a supplement to be extra sure........

  • WHAT FOODS are great with enzymes for digestion? please help!

  • so tired everyone is trying to sell or commerse some product

    if enzmes exist in raf foods then WHY NOT TELL US WHAT FOODS

    this is very lame.

  • Commerce is a part of everyday living - you must be tired of everything then as every single building you enter has done some type of advertising to get you to buy/use their product or service. All raw foods inherently contain enzymes, so all your leafy vegetables, podded vegetables, seaweed vegetables, root/tuber vegetables and fruits.

  • Hi monk

    fruit and veg washed and uncooked will do it.or you can lightly steam your veg.good luck.

    all lifes very best all the time.

  • thank you .

  • she have X factor!!!

  • We miss you!

  • Informative and helpful video! I mean I'm sure it was... I just couldn't focus on anything other than the overwhelming desire to kiss her...

  • She's hot!

    I wanna lick her enzymes!

  • facepalm

  • i would make sweet sweet love to natalie lol

  • I'm just curious. What was the average human life expectancy 500 years ago when everyone was eating raw, unprocessed foods?

  • It wasn't just that. Lots of wars, squabbles, highwaymen, death sentences, bad higene, no antibiotics. The rich people lived far longer than the poor. For example, Elizabeth I. in the 16th century lived for over 60 years and hers was not an easy life. Also, people used to do a lot more physical work back then, that put stress on their bodies. So it's a whole different ball game now.

  • It was actually lower because we did not have modern medicine.

  • Thanks for sharing information, after watching your video, it makes me understand more about enzymes. Great Job!

  • She's hot.

  • Hi Tifaniee,I Try many different brand,But they don't really work for me.MRM -DIGEST-ALL.....RENEW LIFE-i used this more then others because they are GULUTEN,DAIRY,SOY,YEAST Free,Sometime they work for beginning,

  • Hi Tifaniee ,which product enzyme  are you using?

  • Eat raw foods, stay active, educate yourself, and you can get a woman like this.

  • i would be very nice to her , then kiss her gently on the cheek and cry

  • @oiyabastard kiss her gently on the cheek? you have to be kidding? LOL

  • @reoblu 3630 yeah man ,and cry,, lol

  • @oiyabastard i would be nice to her, than fuck her from behind.

  • i wouldn't throw her out of bed. :)

  • Good information. She's telling the truth.

  • great info....i always take enzymes with my supplements....works great...

  • Why would you get a thumbs down for that?

  • Is there anyone that should not take supplement digestive enzymes? I was told that certain intestine problems can be worsen by the use of protease.

  • Can you have a pancreas transplant?

  • Yes, but go easy on the whipped cream.

  • Comment removed

  • Comment removed

  • Nataila, Are you a raw fooder? Just wondering??

  • What specific enzymes (chemical names) are you referring to?

    Aren't these enzymes that occur in food destroyed in the high acidic environment of the stomach?

  • gosh natalie you're so cute...i could sit and listen to you talk the whole day with a smile :)

  • Are there some raw foods that contain more digestive enzymes than others? If so, can you provide a list?

    What percentage of foods we eat should be raw to avoid the need for enzyme supplements?

  • Another way to include enzymes with every meal is to eat cultured vegetables. They help tremendously in breaking down food. They are also a good source of probiotic bacteria.

  • I love you. You are everything I want in a woman.

  • I second that.

  • marry me

  • ldxx.clg[kv,mpokv;l,l;kv,p,.vl­m,o v,vkfp,vkijpo,kmpvol,pokv[p;vp­[;v[/cp;.;g.[.p;[;./';llb;.;lv­;..g;'.';.g;lgkiuetrfgruhiufjj­fnfkjnfdjkehjhjfdhefjkkjhfjdhk­hj

  • oh dear, i meant to vote that 5 stars! :(. Thank you, that was VERY informative :).

  • Great information Nathalie, thank you for sharing it. The symptoms of low stomach acid (lack of enzymes) mimic those of high acidity - MANY people erroneously take acid reducers for relief - which is the exact opposite of what should be done. Please, if you have taken acid reducers for a long period of time - commit to a week using supplemental enzymes (good quality with HC) with each meal - you will experience a transformation.

  • marry me!

  • Wtf's tofu??

  • aspartame will kill you and tofu will make you grow man-boobs (raises estrogen levels).

  • lol

  • Whatever the enzymes are that this person eats, they must be the healthy ones.

    (That somehow have magic botox in them.)

    Trust me. It's a compliment.

  • I agree. I like the discussion on the stages of digestion.

    Certainly transit of digested food is a key point.

    Certainly, enzymes may help the pancrease work better.

    My concern on the 'raw foods' is acetic acid.

    Sometimes the apples have been in the store too long. Then it's 10 times the sugar.

    I personally see that the fiber mixed with cinnamon works for me.

    Then it goes L sugar and D sugar.

    Basically all points are good, but not all raw foods are good for you.

  • GAWD! sooo much love and compassion in her presentation - really get the feeling Natalie truly gives a damn! I luv it!