This was beautiful and what Vinyasa should be. There's an Brazilian/Argentinian variation on Vinyasa which I don't have details about( everything is written in Spanish or Portugese) but it is choreographed beautifully too- type in Swasthya Yoga or DeRose method-instead of meditative though it's flow is more of a performance-but it's a great performance. Namaste
There is so much lingo about vinyasa being a moving meditation - I never really bought it until I watched this video. Her whole body is participates in fluid, mindful, quiet movement. Point me to anything else that comes close....
This was beautiful and what Vinyasa should be. There's an Brazilian/Argentinian variation on Vinyasa which I don't have details about( everything is written in Spanish or Portugese) but it is choreographed beautifully too- type in Swasthya Yoga or DeRose method-instead of meditative though it's flow is more of a performance-but it's a great performance. Namaste
Tonywyrd 1 year ago
simply amazing!!
amos325 2 years ago
Namaste *****
pazcecipaz 2 years ago
really bring out the beauty part of yoga
fsb9999 3 years ago 3
Rock on! a glimpse into what we can experience from the inside out!
dianagproyecta07 3 years ago
Wow! This is inspirational.
sorks 3 years ago
There is so much lingo about vinyasa being a moving meditation - I never really bought it until I watched this video. Her whole body is participates in fluid, mindful, quiet movement. Point me to anything else that comes close....
voeykoff 4 years ago 2
rock on Theresa! That was beautiful!
cosmicjewboy 4 years ago 2