@bakabakamaka1 if you want a good exercise.... as hard as this may believe.... this is a great workout. id do more reps though.... and i find this channel very useful. but search 5 minute abs with couch.... it sounds bad but it works.
Nice video! my names Kimberly, kinda feelin bored if any1 wants to join me on cam or wana chat i will be signed on at __ PLAY-CAM...dot...COM __ my user ID there is Kimberly_bdmynmzxoq chat soon xx its FR33 to j0in! mwah
Damn! Nice dude! thanks for this, I've been trying to find some other method instead the ol' school type of bodybuilding ab training, was thinking maybe adopting a more sports type of approach to abs training. This seems to suit just fine, I'm gonna try this out. How many sets though? I was thinking 5, and then finish off with some bridge exercises.
Love this exercise. First ab workout that I can commit myself to for some reason... been doing it twice a day on average for about two weeks now and seeing results
wow.awesome its so usefull for me
almandri 2 months ago
Comment removed
6969doggiestyle 7 months ago
check out get six pack abs in 6 minutes on your couch. it is very similar to this one
boboloco1984 7 months ago in playlist real Deal
THANK U A NEW ABB WORKOUT FUK P90X!
6969doggiestyle 7 months ago
Btw, i eat his FAMOUS count chocula meal every morning for breakfast. you go funk!
MrAhrim 8 months ago
lol hes not a basketball player. Hes a former mma fighter. muay thay i believe or however u spell it. im a big fan of his videos.
MrAhrim 8 months ago
you the man. represent
mordeathmark 10 months ago
this workout is very good! BUT U STILL LOOK LIKE NBA player!
MRolimpia16 1 year ago
anyone else just wanna chill with this dude?
cJones1217 1 year ago
very useful workout, really make ma abs feel sore
victortsoi052000 1 year ago
no he plays hockey.
dynastymc 1 year ago
you look like an nba player?
LHD4life 1 year ago 11
@LHD4life Right? I thought he looked very Garnett-ish
hulk315 1 day ago in playlist AB WORKOUTS - FUNK ROBERTS
can I increase the reps every week or so?
300MUSIC 2 years ago
I need do part 1 one week, and then part 2 in next week? please help. :/
bakabakamaka1 2 years ago
@bakabakamaka1 if you want a good exercise.... as hard as this may believe.... this is a great workout. id do more reps though.... and i find this channel very useful. but search 5 minute abs with couch.... it sounds bad but it works.
rajon9rondo21 2 years ago
Hey, IM doing this workout, and it feels good. But I got question - I NEED DO ONE PART 1WEEK, AND THEN OTHER PART IN OTHER WEEK, YES?
NOW I FINNSHED PART1, WHO I DID ONE WEEK, NOW IN 2WEEK IM DOING PART 2 , IS THAT RIGHT? PLEASE HELP!!!!!!!!!!!!!
bakabakamaka1 2 years ago 3
um are u suppose to do all 6 parts everyday 3 times? xD or switch parts every week or somethin
xDemonPrincex 2 years ago
Funkroberts please reply: So do i do all 3 of your six pack ab workouts a day, adding me up to 9 sets?
Jacoburz 2 years ago
he seems like a nice guy :D
arazam 2 years ago
thanks man
chuyne619 2 years ago
Hey dude thanks for the info, i've been doing this for about 4 weeks now and I've seen a big difference!
BigboyDownStairs 2 years ago
ur doing this every day?
fromthaunderground 2 years ago
HEY ALL,
Just joined the Gym, This Exercise seems exactly what I need, Going To try it for a few weeks, will keep updated
Do I have to have little or no fat around my midriff for this exercise to work????
SHIFFTY07 3 years ago
no. amount of fat around the midriff doesnt matter!
fromthaunderground 2 years ago
This has been flagged as spam show
Nice video! my names Kimberly, kinda feelin bored if any1 wants to join me on cam or wana chat i will be signed on at __ PLAY-CAM...dot...COM __ my user ID there is Kimberly_bdmynmzxoq chat soon xx its FR33 to j0in! mwah
mrjorgerubio 3 years ago
Damn! Nice dude! thanks for this, I've been trying to find some other method instead the ol' school type of bodybuilding ab training, was thinking maybe adopting a more sports type of approach to abs training. This seems to suit just fine, I'm gonna try this out. How many sets though? I was thinking 5, and then finish off with some bridge exercises.
Shonaripa 3 years ago
Love this exercise. First ab workout that I can commit myself to for some reason... been doing it twice a day on average for about two weeks now and seeing results
deps7854 4 years ago