nauli kriya

[TheCollegeInvisible]

Amazing. Your body is like rubber.

[SELECTER73]

MR LOBALOBA XD

[vvvsssnery]

צופה בארבע השניות הראשונות בלופ אינסופי

[zodathegreat]

Looks wonderful. Does it massage the colon?

[alexilaiho61]

mamaikoo tfa e otvraitelnooo (puke)!!!

[becki12babes]

thats grosss lol lmfao awesome. thts so rad. cool beansss

[MAITOX]

you are doing it wrong

[supralee]

he does it quite right:)

[Dukan1990]

yuck!

[therambo220]

How do you relax only your center ab muscles?

[crzy3250]

Take a deep breath and breath out forcibly all air in the lungs. To make the ab muscles stand in isolation, pull in the abdomen more without taking an actual breath and then push out the center abs in the vacuum. With practice the center ab muscles should be isolated.

[therambo220]

Okay, thanks, just one more question for now:

Should you have your stomach already pulled in when exhaling?

[ramses86]

i luv the bulge in his boxers!!

[JEREMY4EVER]

that looked cool I wish I could do that and get women and stuff to touch my stomach while doing it

[Hyrshau]

Genuine question here; what are the benefits?

[therambo220]

Prevents most abdominal ailments.

Eliminates constipation by encouraging intestinal peristalsis.

Keeps sexual organs in good condition and prevents sexual disorders.

Ejecting gas from intestines

[supralee]

if you have problem with your stomach then drink a warm water in the morning and do it, within 3 days all would be gone:)just that:)otherwise no benefit whatever:)

[narahs22]

do you have to be skinny to do this?

[akrabajs]

schechgkate hasvishima jshami loafgsh krethekhriah?

[AllStarGurl123]

SICK! but awesome!!!

[guanajuatens]

PAPASITO QUE VERGA TAN BUENA

[1toussaint1]

whine pon it n talk to me,....was that ur spine making spirals or sum? how would u explain the benefits of doin this dude?

[hennastiina]

onko ongelmia?

[bg11215]

yeah please take the boxers off:)

[bg11215]

What was that?

[butifarra61]

thanks for sharing...usually I forget to do it. And if i do it i should on empty stomach , early in the morning. I get a high and start to sweat? take care....great hair.

[giohuezo02]

esta bergon

[butifarra61]

giohuezo02, si muy bergon...y peludon, y flacon y angelico. q' diciplina el hombre tiene.

[csebrigh]

I love.......

[kurisuancho]

uy q pailaa

[originalname33]

I've always been able to get my stomach to look like that, but I had no idea it could get this complex.

I will definitely work on this

[health4yoga4toronto]

good job. your nauli kriya and shirasana (headstand) pose is really good.

keep up the good work.

[litzchina]

that's funny!

[bhsdallas]

Very hot. do it without the boxers

[shoegazer666]

WHAT IS THIS?? i'm scared...

[siraxi]

wrong direction! you should have turned first in an clockwise direction, then switch to turning anticlockwise!

[originalname33]

it doesn't matter

it's kind of like math.

-10 + 10 = 0

10 + -10 = 0

you can start clockwise or counterclockwise, whatever you want

[vacuumboy09]

This is 1 of the best nauli and stomach rolls i've seen, total muscle control, looks awesome!

[zorro7500]

train Bikram Yoga and eventually you might learn this,it takes a lot of discipline!

[Dylen2006]

lmfao! That was hilarious wen it Wiggled in his Pants.. No homo..

[Jannakonyn]

I love the way it wiggles in your boxers at 00:02

hahha ; i see that too :P

[crystal15000]

omg

[Aqlor]

I want to learn this, where do I start?

[desigayboi]

I love the way it wiggles in your boxers at 00:02

[xnekromantikx]

hahahahahahahaha!!!

[desigayboi]

Hot and erotic Kriya

[desigayboi]

This is a very sexy and hot kriya

[gonzawom]

Que desubicad@ que sos ¬¬

[gonzawom]

Que desubicad@ que sos ¬¬

[Stefanocimmaruta]

ammazza ao ke video

[tyciol]

Very interesting rotating effect, I am thinking you spiral it for the process of kundalini, and reverse directions to stimulate the other spiral as it is a double spiral?

You may want to wait until you are less excited before videotaping this however, the shorts you're wearing weren't baggy enough, lol.

[marisabellas]

The universe is God's vast temple. The doors open when you have communion with him.

[counterkid5]

Nooooo...watch out yourself, this thing is dangerous and is called ANOREXIA!!!, sad =(

[briach]

impressive I bet you get all the laters

[RajaBegun]

Good! You can also attempt to keep your tighs and shoulders still. Also, by bending in front more, (and bending forward the arms at the elbows) you will get the lower abdominal muscles more involved and make the sublimation more intense.

[MySecretLife2]

Wow, I guess he can really empty out his stool completely with that trick.

[Haddasa]

What the...How did he DO that!!

[souljagurl352]

dat looked so nasty..i was eating!!!!! but dats a cool thing to kno..

[natviaje]

yoash... your nauli is still the best iv ever seen... iv got better with mine, but its still nothing like yours... still practicing yoga? or is that a sill question? much love, bucha xxx

[grenouil1970]

Super !

I will like also even Cardiac Pulsation...

Thank you very much

[ShiboletFamily]

ta-ase li yeled

[hotstuffallup]

OMG! HAHA

[byteshertz]

its kriya yoga

[Anepisimos]

Do you see all this natural for the human body?

Do you know the dangers of that kind of technics!?!?

[cuteneel712]

do you know the benefits:P

dude,if u dont know bout something,better dont comment on it..

this is one of the ancient yoga..steps.

it helps in digestion and speeds up your stomach's flexibility..

it has health benefits

[emilehf]

it is the best performance of nauli kriya I've ever seen in youtube.

[samuelesiani]

ma che schifo!!

[rensicle]

Oh my gosh, amazing

How did you learn this?

[quakra]

Is this really to move energy up?

[skinnyribs2]

Brilliant forward and reverse rolling motion - seven in each direction! Very good definition too.

[koranits]

you see, no point at all in going to India