Rotator Cuff Test

[paulinator61]

It's pretty well understood that RC injuries involve issues issues of inflammation, muscle tone, etc., that have nothing to do with the spine, so I have no expectation that chiropractic does anything more than reduce hip pain caused by a thick wallet.  Further, applied kinesiology (muscle testing) has failed, in very careful randomized, controlled, double-blind studies, to show any clinical utility.

[beckyhoff]

My husband is in a great deal of pain with his shoulder that extends down his arm and numbs his thumb. He has been to a chiropractor who just bleeds money from us with no help. He said it may be tendonitis however I feel it has more to do with the rotator cuff. I have watched every video from you and purchased your book however I don't understand what I am feeling for so I can try to adjust. Please help..

[sinfuldavy0]

BS

[Snek08]

show the exercises please

[MrDiggity1986]

so many things about this video either conduses me or pisses me off. So all im going to say is that if the original poster (or the guy in the video) wants to learn how to test individual muscles in regards to strength ,look up "Muscles: testing and function, Kendall".

Also the first and second "test" for the rotator cuff muscles shown is a for A) the anterior deltoid (primarily), and B) latissimus dorsi and serratus anterior. neither of which are part of the rotator cuff muscles.

[unholyimage]

I've had a chiropractor do similar things in the past and honestly, I couldn't tell any difference in the way my shoulder felt or functioned. During the test, he looked like he was straining to move my arm more, but I felt neither any difference in the force I was applying nor was I given any scientific measurements, so I tended not to believe I was being helped. Excercises tend to take the pain away, but I don't feel I've made much improvement (some but not much).

[Kalidasab]

There are a lot of issues that can affect a shoulder, this is just one of them. You may have other issues.

Muscle testing is interesting. It often feels like they are hardly pulling at all, or that they are pulling extra hard at times, but a good tester can exert the same pressure. However, if there is strength, then it should be obvious in other circumstances: functional strength. If not then something more is needed.

[mattbackvass]

@unholyimage i had a chiro do the same thing and it was totally bs. he first moved my arm easily ( i would hope that the pectoral and triceps are stronger than the shoulder ) and then he just held it in place and held his breath acting like he was straining.

yeah, it helped, because my shoulder was slightly out of socket, but he definitely embellished it a bit

[tyciol]

Those are some odd angles to test strength at, I would like to be strong at them too, I guess would need to free up the shoulder a lot though.

[geodorsey]

what was the ajustment?

[RSixBoy]

So far I've passed this test, however when I position my left arm at a 90 degree angle, left hand touching the right side of my stomach, and try to pull my right arm to the left, I feel a sharp pain in my left shoulder. Its bearable but its still a sharp pain to have me worried.. is this an indication of a weak rotator cuff?(despite passing the tests on this video)

[nisarakbari]

how did she adjust i dont get it

[atdargis]

I thought my shoulders were pretty strong but, alas, it isn't so! I have carried quite a few children around on my hip, and can still challenge a 20-year old in an arm wrestle. So I would be very interested in trying your technique. Thanks so much!

[Barriolaclemencia]

Is there any other way to test your Rotator CUFF?

[jsonfred06]

I do not believe you are "isolating" rotator cuff muscles. If you have weak or injured cuff muscles, those movements will be effected but there is no way of telling which cuff muscles are weak/injured. If you could please, state your reasoning behind why you performed the tests at the angles you did and which angles work which muscles.

[silverda8788]

I already knew that my rotator cuff was weak but this test proved it. I dislocated my shoulder a year or so ago and despite doing rotator cuff excersises to try and strengthen it, its is still weak. I would really appreciate the alignment technique.

[soapmaven]

How does one subscribe to the newsletter? Thanks

[soapmaven]

I would love to test your video.  If you can show me a way to strengthen the area and relieve pain, I would be eternally grateful. BTW, your discussion on price... I have seen several videos promoted that are substantially more expensive than you were suggesting.

[soapmaven]

Well, your video showed me what I already knew: that my rotator cuff area is weak. I injured myself stretching years ago, and the pain reoccurs whenever I exercise the area even moderately. Having read your back pain secrets, I suspect there are a number of contributing elements that I hadn't previously considered, particularly refined foods. I am anxiously awaiting the release of your strengthening video. Thanks

[Kalidasab]

The video is available, just not for sale yet. If you are subscribed to my newsletter you can have a copy for free -- if you tell me how it works or doesn't work for you. -K

[jgbrown08]

I have had upper back and shoulder pain, particularly on the right, for the past year. I've tried several therapies to no avail. However, I'm quite interested to see if your technique can help.

[Kalidasab]

The upper back and shoulder area often have more to do with the ribs. This technique is for strengthening the shoulder. And, the URL for the adjustments is ready to be sent to you if you are subscribed at my site. Just send me an email and I'll send you the link. -K

[realtradesmen]

@Kalidasab Hey, can you tell me more about the ribs/upper back.i have been recently treated with tendenopathy but i had a lot of pain down my left side (Front left side ribs), and near my trapeseaus and the shoulderblade close to the spine. After research i think the back area is really something wrong with the "supraspinatus". Please help me if you can i am severe pain every day.

[hsrstud]

I have had shoulder pain for the past 6 months or so. Adjusting my neck sometimes helps this pain for a short period, but it returns rather quickly. I'm hoping your video will help me to relieve this condition!

[Kalidasab]

It might be ribs too, see about adjusting them too. I have a new technique that will be available soon for people who buy or bought Self Adjusting Technique. Also, are you subscribed at my site? I'm still giving away the adjustment video, email me and I'll send you the URL.

[clogletn]

AM having shoulder problems and was told I had a type 3 AC. Trying to avoid surgery. Bought your self adjusting techniques and very impressed. Looking forward to the strengthening video

[Kalidasab]

I'm not familiar with type 3 AC, but if there is damage then this technique isn't likely to help. It'd be worth a try though. I'll post here when the video is ready, probably another day or two.

[bumblumbum]

have been dealing with shoulder pain for the last year and a half. PT helps but insurance gives out. Look forward to your strengthening adjustment. Thanks.

[mjjvdheijden]

Hi, I've had weak/painful shoulders for years. Would love to try this method. Thanks.

[Kalidasab]

I'll send you the link once it's ready. I hope it works for you.

[4walnut4]

I didn't think my problem was in the rotator cuff, but I sure am weak there. Can't wait to try the adjustment.

[Kalidasab]

You could have other issues, but most people will have weak rotator cuff muscles. I need to make another video that explains why.

[Healthproud]

Looks very interesting and I look forward to testing your adjustment technique

[Kalidasab]

I look forward to hearing how it works for you. It should be ready to test soon.