The Abs Diet 2 DVD

[onefast79elky]

I have been on the abs diet for about 5 weeks now. I have to say that i have gone light on the exercising for now but I still lost 14 lbs just changing my eating habits. I ate what I thought was fairly well before but I was wrong. I have lost 2 pant sizes in just 5 weeks. That is saying alot. I have and will recommend the ABS diet to anyone that wants better overall health.

[wilchesE]

I am on the abs diet. It has worked wonders for me.

[theabsdietchallenge]

I love the Abs Diet!

[tagmonaco]

I lost 8 kilos in 3 months... I never had to starve.. I never really had to do much running... :) Now i see a six pack... however trying to get it more define now.. :)

[EricJaffa]

How many hours per week do you exercise?

[bobbelheadedmidget]

The Abs Diet is a waste. David rounded up every lame press-release he could find and pasted it all together. Nuggets like; eat chili peppers because your body will burn more calories or drink ice water cuz your body spends more energy reducing its temperature... Eat nuts.. they're good for you. Gee, thanks. Glad a wasted $15 on your crappy book. Taught me nothing. Want a great diet/exercise program? Buy The 5 Factor Diet by Harley Pasternak

[TheJoker349]

Yoo your an idiot! The abs diet tells you that nuts are health and its true!! Thats how u lose weight by changing what you eat!! The 5 factor diet!!?? LOL that is the real joke!

[bobbelheadedmidget]

Yo, hey douche bag.. Nice writing skills there. Go give this guy your money and see if it helps. And you don't lose weight by changing what you eat, unless you eat crap. Eating too much of anything, even healthful foods will make you fat.

My message is: count calories, exercise and use common sense. You don't need to pay someone to tell you how. I did the workouts from 5 Factor, not the diet and got great results.

[TheJoker349]

yo, hey douche bag.. Yo I used to weigh 250, Im at 195 right now.. of course someone like you probably wont believe me, but its cool, but yea common sense is a BIG part of losing weight.

[bobbelheadedmidget]

Congratulations on your weight loss.

... you're still a douche bag though

[ELFC2008]

stupid fool, it really looks that you dont even know what the abs diet is about, its a program that uses your metabolism to lose weight and it is how is suppose to be, i did it and I lost almost 30 pounds in 3 months, when I thought I was in shape! and I just got the book from the library, read it and follow it you moron! people like you are why america is in recession, cuz you got no brains at all.

[bobbelheadedmidget]

Congratulations for losing 30lbs fatboy, I bet ya got about another 100 to go right? You didn't lose it because of what this book or some metabolism hocus pocus.. hell a coloring book has more useful information than The Abs Diet. You lost 30lbs because you made a change in your lousy eating habits.. Go easy on the mufungo and exercise and you'll be fine. Now pay me $19.95. Also, you're so stupid u need to buy a book to lose weight. SAP!

[wilchesE]

No, you suck. The abs diet is all research studies put into a simple know-how for people with brains, you know the type that have logic.

[Hatesevery1]

It's just what I said it is.

Also, shouldn't you be out car jacking or something Ernesto?

[wilchesE]

how do you know my name? anyway, ofcourse i should be car jacking, but don't act like if you don't know the routine. Remember, it goes like this i wake up, look at my youtube comments, you suck my dick then i car-jack old people. come on we've been doing this forever... get with the program!!

[bobbelheadedmidget]

Where's the part where you sing love songs on YouTube?

I think you're a better car jacker than a singer. Stick to the rice n beans chico..

and ain't no body suckin your lil wee wee

[ImNaviar]

Yeah, I am going to start the Abs Diet soon.

[madelenea]

i am starting the diet on tuesday. i have heard really good things about it!!!