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  • NO HOMO DUDE HAS THE LEGIT THE PERFECT PHYSIQUE SERIOUSLY O.O.. the only negative thing i could say is he has a really skinny neck but some shrugs and neck exercises wuld fix dat

  • @jaxblade07 Ur wrong with the second statement, he maybe do have a skinny neck but thats just genetics, he do got big traps. And I myself have experienced that the MAIN neck is genetics, shrugs wont make the MAIN neck bigger, just your trapeuz muscles.

  • how many years takes to build body like that???

  • @TheNinjatsu with roids about half

    natural it takes about 6-8 years

  • @lakelet1 6-8 !!! wow that a very long time :(

  • what the name the song

  • do you work out?

  • 8 pack ads

  • Whats the name of your watch at left hand?

  • right now am working hard to reach that level, I still need one more year , but thats the target...

  • juice more plz kthnxbai

  • DAMN BRUH... your 6 pack has a 6 pack...

  • @mfawzy1978 lol

  • i just need to know one thing is it possible to have a body like that without any hormones?

  • From what i learned , black people have more white muscle fibers idk how exactly they are called in english language , anyway they make u explosive and fast , but on the other hand white people have much more red muscle fibers and that makes us stronger on the PRO LEVEL , that is why 99% strong men are white and 99% best sprinters are black.im not a racist or anything just a biological fact.Have a nice day and PEACE OUT!

  • @thcthc i think it's other way round, black people have always ate more red meat as where white people have always ate more white meat. White meat = protein. Red meat = creatine.

  • @ezrussia its more complicated then the meat..its genetics , based on years and years of ....evolution...and living habits , and habitat..

    PEACE OUT!!

  • @thcthc i know haha...i'm not sayin that black people have more red meat, im sayin they have more genetics from red meat, which is creatine, this is why black people usually have better genetics than us, white people.

  • @ezrussia they dont have better genetics thats the point...to simplify, they are more explosive we are more strong.

  • @thcthc pahahahahahaha rediculous

  • I am curious to see what the lowerbody looks like....

  • too look like that you either have to have good genetics and workout hard for 7/8 years or take the juice and workout as hard for 3/4 years...and of course a strict diet

  • wow is he natural ?or on the sauce

  • The perfect soldier. 

  • τιγκα στα στερεοειδή ο τυπος, του βγαινουν απο την μυτη

  • mirin

  • he trains hard for sure , but is a mesomorph. Because of that God given physiioligy he will be able to pack more muscle on in 6 months of training that the average person can in many years of training . He has the best type of body structure for muscle gain . But he still works hard at it obviously . Good luck we're green with envy

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  • @eliasnyc1 hahahahahhahahaha if you think this man is even the slightest bit ectomorphic than you must know nothing about body somatypes. He clearly isn't even ecto-meso.This guy is 100% mesomorphic (plus he more than likely cycles juice).

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  • @eliasnyc1 No actually Arnold was ecto-meso. He has average sized wrists and a significant shoulder to waist ratio. Just because his bones are not humongous and wide doesn't mean he isn't ectomorhpic, only endomorphs generally have huge bones Don't be mad because you lack basic education,instead spend some time learning what any of these things mean. (p.s. you spelled mesomorph and ectomorph wrong, if you are going to pretend to sound educated over the internet at least check your spelling).

  • @Fir3fly798 btw he refers to this Philip character, not Arnold. Arnold had small joints, similar to Flex Wheeler.

  • @Fir3fly798 thats all what you got? spelling mistakes? STUPID AMERICANO

    P:S: this guy has skinny legs and wrists, for he's true ecto frank zane looks "true ecto" to me also,

  • @eliasnyc1 Yeah no kidding Frank Zane was ectomorphic he looks nothing like this guy; their dimensions are completely different. He has normal sized wrists and other joints. And being ectomorphic does not make you have skinny legs dumbass. You are wrong, get over it. Alright you are clearly retarded. Sorry I wasted my time on you young man have fun being on the short bus of denial.

  • @Ben85paintball thhis is by far the stupidest thing I've ever read in my life!!! To say that is genetics and it doesn't have to do with hardwork at all? if it makes you feel better lie to yourself all you want!

  • love the explosion at teh start xD awesome

  • I thinks he get off rubbing oil on himself lol

  • Really hot especially with the oil!!!!

  • huge

  • You're a white boy do not like to show him or you need protein or steroids and hard work

  • gear. hard

  • lol hows his cardio? i wanna see him swim haha. hed probablly beat up the water

  • This guy claims on his site to only be 200 pounds. No way, he's gotta be at least 220.

  • @Jahfari1 thats why its called hollywood body club. get with the program

  • SSSSS

  • The music is powerful, robust, and full of energy...just like Him!  Much respect...you've created a most fantastic body of muscle!

  • This is not steroids, this is just African physique and dedication.

    Atleast, it could be. Im not 100% sure cause i dont know this guy.

    Any way though, his body is definitly something that most people in gym's etc. strive for so Good fking Job.

  • holy $#@! this dude is ripped... AND HUGE. And probably in more than one way, too... Holy $#@!

  • he's haitian and super hot

  • @Jahfari1 yes it makes you really shine :D

  • white people watching this video forget about it, black genetics are superior, im white but this is an undeneing truth,just so you know we're born with 4-6 pack abs, some gifted ones with 8 or godlike ones with 10, but must black guys are borned with 8-10, and they only need to train like 6 months to grow mad muscles

  • @LeftInBlank it doesn't matter we all have red blood

  • @LeftInBlank Dude you are just plain retarded.

  • @LeftInBlank ahahahha

  • @Jahfari1 Yeah dude that way more gay people watch this vid.

  • what do you call a guy who likes to take things to the limit? max

  • He should be in the super soldier project xD

  • @Jahfari1 The oil it's to stop his skin from gaining stretch marks... when you work out your muscles swell and your veins expand larger then usual due to blood flow. expanding much faster then the skin is used to. Any type of moisturiser he puts on his body before or after the session helps avoid that problem... So yeah the oil is necessary. Its just like a pregnant woman who applying oil to her stomach...

  • He's just a living sculpture.

  • Great Upper body BUT i wonder what his legs are like

  • This is what I hope I'd look like in 5-6 years.. :)

    Complete inspiration!

  • @Jahfari1 He just wants to look as ripped as he can. The whole point of these videos is to promote himself as a personal trainer.

  • what's the name of this song?

  • lol

    

  • you have shown me sir

  • Perfect body (no gay shit!) I would love to look like that :D

  • Okay,you can achieve this body,if you eat properly,and train for 10 years + .

  • Germans have good genetics but what about mexicans,asians,and other races(i know i put that wrong)

  • is that body all natyral or with steroids? ..but real answer

  • the genetic difference from person to person is something around 10.000 times greater then the genetics lets say between a "black" and a "white" guy!

    but i agree black people are leaner and you see muscle more easily and they appear to be better in running sport!

    On the other hand white europeans seem to be the strongest people on earth!

    But the differences are really really small and are only measurable in professional sports!

    greetz and peace to everyone!

  • @Ben85paintball i don't agree on the bone part, i researched the internet a bit

  • @Ben85paintball my friend in a few hundred years, the pure white and black race will disappear in my opinion, human kind will be a light chocolaty mixture of all races. Wich is not a good thing, but can't be evaded, because even today, the majority of us, can't say that are 100% pure, for example my roots come from different countries

  • u dont get that body only with push ups plz '--

  • interessting what is hes diet and what is hes sport program ... please somebody tell me...

  • 0.001% bodyfat

  • This man doesn't need a t-shirt.

  • how long have you been training your in amazing shap boss

  • so push-ups sit-ups pull-ups and oil is the trick

  • your boobs are bigger then my wife's

  • @ThePrimoProduction does he fuck your wife in front of you or when your not home?

  • @Costoffplus what kinda bitch ass comment is that fuck you

  • @ThePrimoProduction he might have bigger boobs than your wife, but he also has a bigger dick than you. He would have no trouble filling your wife up.

  • @Costoffplus nigga what the fuck do you know about dicks you got a fucking mangina!

  • @ThePrimoProduction It make me laugh... lol

  • @ThePrimoProduction It made me laugh

  • @ThePrimoProduction probably better too.

  • u wanna tell us that he made that body just with those excersies? bullshit !

  • Sorry genetics don't count. What counts are consistentcy, patience, hard work, and motivation.

  • @staruga8 Yes genetics do count. That doesn't mean that you can't have a great physique but everyone has their own genetic potential. Thus the reason some people have huge calfs, great legs, sculpted abs, or guns and may not workout at all or more than the usual. A lot depends on muscle tendon lengths and fat cells. Still it takes everything that you have mentioned but don't expect everyone who posses theses qualities when working out to look like him.

  • My fitness goal is to burn fat and drop weight...I'm 5ft 6in tall with a 31in waist but I weigh 169-175 pounds and want to tighten up and get to a ripped 135 pounds...Is that possible...I work in construction and am still quite flexible for my 35 yrs...What would you recommend for me to get started...(been out of the military since 2000)

  • @Jahfari1 It's sunscreen. LOL!

  • you guys are morons, it's not cause they 'worked hard as slaves', the reason blacks are more muscular than whites is because they have a lower bopdy fat percentage. People from european climates store more bopdy fat because it keeps you warmer. BTW this guy looks freakin awsome.

  • @TheNightWriter101 You hit it right on the head. Thank you for giving a brief explanation on the difference between whites and blacks when it comes to genetics.

  • pumped :)

  • Those aren't veins down your abs, those are lightning bolts!

  • @Jahfari1 oil helps to maximize your physique. hahah

  • Your a beaaaaast!

  • the reason to why that guy looks so incredibly ripped is because of low body percentage. If you work at it for a minimum of 2 yrs, you will get the same results.

    sorry buts thats the cold hard truth. Eating the right types of food every 2.7hrs or 2hrs and 42mins a day (6 small meals a day) will get you lean in half a year. nothing in this life comes easy, you gotta work for it and BRING IT! >:D

  • @tricksta1965 i was wondering about that, because i want to get fit like this and i m thinking to my self how does he make his body look so ripped, i want that, i need a good work out plan as well!!!

  • @KaAun2010 protein after work outs builds the muscle bigger

    alot of reps of everything work hard and u can get there

  • damn this is my type of man! omg i would soo let him beat it out the fame, while he caressing my body from the back. lol.

  • @sweet09boi Try looking up this guy named Tom Venuto. He is my absolute hero for bodybuilding or being extremely fit. He released a book called Burn The Fat, Feed The Muscle and to me its the fat loss bible of the world. Oh and another thing is if you are eating 6 small meals a day, make sure you're eating fibrous carbs(it will give you the most burning fuel in the carb area), a lean meat like chicken, and essential fats or fatty acids. 50-55% carbs, 30% protein, and 15-20% fat is the portions.

  • He looks like a big snicker bar :D

  • @Jahfari1

    LOL, Maybe that the secret to maximizing your physique

  • can i see some legs ?

  • Genetics have nothing to do with this.

    Arnold proved that.

  • @Championdogs genetics does aid in some ways...

  • i don't think it has anything to do with black or white cause black dudes will look at me in the gym and say "dayum that white dude big as hellllll his ass be like Brock Lesnar"

  • Fuckin GLADIATOR this nigga man!

    respect bro

    but you don't just calisthenics don't you?

  • genetics do not make some people have better bodys than others, if you put in hard work no matter what race or age your gona see results, if you gona say to your self "oh i dont have good genetics" your only putting your self down and you wonder why your not gaining any muscle, every person you see with a nice body has put in hard work except for roid people but even they put it hard work in the weight room.

  • Max man you are a example to follow.Your physique make me envious eh eh.Someday i will reach that results.Keep the good job!!!

  • if i looked like that i wouldnt even bother with clothes above the waist

  • black ppl have it easier not fair!

  • if its natural, thumbs up!

  • ultimate physique!?!?!?!?!?!?!?!?!? bruce lee had muscle that miniature muscle compared to this guy and he could do thing in muscle strength beyond this guys dreams!!! to say that this guy is quite strong wouldnt be so wrong, but to even mention the term "ultimate physique" would be just wrong, in this case the people with the "ultimate physical" would be bodybuilders for they're extreme muscle size and mass.

  • Can I put the rest of that bottle on you?

  • @cupidthebeaner haha :) You must be a girl i presume

  • what brand are those glasses?

  • LOL very nice looool

  • damn gief me your body:P

  • sorry for stupid question...what's (( P90X )) means...pls...thanks.

  • perfect perfect no so much like the bodybuilder great work no fake body

  • great...... what's the best for abs  /? pls

  • man if i looked like this id neva where a shirt

  • I Like Ur Chest..........

  • That haitian du is a pure mandingo !! lol lol

  • Black dudes always have great muscles. I really envy them... :-(

  • omg he is supa fine

  • your chest rocks!

  • .. i have been following your videos .. but seems very much catered to males .. what about some of us strong, fit females, that do not have bars to hang from. how about a few solid tips for nice abs for the females. ps.. pss .. you are exceptional. sizzling i must say.

  • Wow Awesome

  • your chest is crooked ...

  • you're turning on a lot of males and females.

  • Max, EXCELLENT physique!!!! You should put yourself into a few muscle magazines like FLEX, MUSCLE AND FITNESS to help out those seriously seeking guidance in exercises, nutrition, supplements, etc. Thanks, issac0072000

  • hi i just looking for an advise in protein if you can tell me what brand it's good and what kind of work out would you recommend me.... thank you!!

  • Max, Keep up the GOOD work!!!!!!!!!!!!! I continually appreciate your commitment to bodybuilding!!!!!!!! Love it when you pack on the muscles in every area of your physique God bless, issac0072000

  • Max, MAGNIFICENT!!!!!!!!!!!!!! Every body part shows detail after detail because of your commitment to exercising, nutrition, etc. Keep up the GOOD work and ignore the jealous ones making negative remarks about your EXCELLENT torso!!!!!! issac0072000

  • Max, Your back is AWESOME showing every detail and shape!!!! This is what a true bodybuilder's back should look like as he focuses on it!!!!!! The song you used in the posing and training area of this video was like a land mine being set off!!!! You're the BOMB of BOMBS in bodybuilding!!!! issac0072000

  • Max, Complimenting your FANTASTIC physique and keep up the training of your EXCELLENT tirm body!!!!!!!!!!!!!!!!!!!!!!!!!!­!!!!!!! issac00720000

  • Da King!!!

  • Shit!

  • dman it.... perfect..

  • Not fair, black people pack on muscle easier

  • @MJG991: Is that a fact or is it a result of the melanin in our skin that makes it look as if the muscles are bigger???? Just asking a question???

  • No, its scientifically proven that black people have larger muscle mass. Its not a bad thing, you're acting like I insulted you

  • Im not insulted, like I said I was just asking a question? I had never heard that before, but since you say that its has been scientifically proven then I would take your word for it. Peace!

  • @joohsay Well, it's true. The fact that you added a lot of extra question marks made it seem like you were screaming at me; one question mark would have sufficed.

  • @MJG991 you do know thats its actually harder for black people to gain muscle compared to white people. Not trying to start anything, just saying.

  • ....and how is that? That's definitely not true, black people have an easier time packing it on. Scientific facts?

  • @MJG991 lol ur so ignorant buddy...did you know that during the nazi's reign, they had scientists fascify documents which read that jews had smaller brains than others? In my opinion, our dark complexion shows more definition but white ppl definitly build mass quicker. i have been trying to gain weight for the past 2 years and NOTHING!!

  • Wow, lets chill with the usage of "ignorant". And I can't believe you would bring the holocaust into something like this, I'm not falsifying information. It is scientifically proven that people of color's muscle mass is larger than that of white people. period. end of story. no racial, ethnic or any other type of stereotypes.

  • You're obviously not working out correctly (4x a week, switching up muscle groups). Or maybe you've plateaued

  • @MJG991 I agree with you. Not sure if it's necessarily "white genetics vs. black genetics", but I do agree that a person's muscular development is directly a result of that persons genetics. I'm bigger than the white guys I work out with, some of whom even lift the same amount of weight. We work out same amount of time, and have similar diets, however I am bigger. They even joke with me saying, it's cause I'm black. Like I said, don't know if its an ethnicity issue, but definitely a genetic one

  • Of course it differs from person to person, some whites have thicker muscle fibers than some blacks. But it can be generally observed that black people have an easier time packing on muscle than whites if they have an athletic build to begin with.

  • also darker skin makes the same size muscles look bigger and more defined

  • @MrMichael1121 Exactly! Why do you think bodybuilders tan? It shows off the muscle a lot better.

  • @TheHardTruth101 LOL Yeah it's true like the mexican's at my school all have really strong arms but lack in other muscular department's.

  • @TheHardTruth101 I think your pretty right I believe it’s a genetic thing. I’m white guy been bodybuilding for a long time and two different people bodies will react to diet exercise and rest slightly differently. I had 18 inch arms before I even started to lift weights. While my cousin works out just as hard and his body doesn’t respond as quickly. And the black and white thing is a myth I know Black guys who just don’t have the genetics to put on mass. And some who have freaky Genetics.

  • @TheHardTruth101 Yeah exactly man. I have genetics that make me build muscle faster, all my friends ask me what I do when i work out. I tell them the same as they do, every single time.

  • @TheHardTruth101 no disrispect but yes it is true but you guys get all that from back in the days blacks use to work alot when all slavery so thats were it come from thats wat belive!!!! BLACK OR MORE MUSCULAR THEN WHITES HISPANICS or any other race you keep work in out big guy 

  • @TheHardTruth101

    Im not racist and im 10nth black but most Buff people i know are REALLY buff Like my freinds cusin he is 12 and is Like REally buff

  • @TheHardTruth101 same with my friends , but im white, and yes genetics counts, but i noticed darker skin tone emphasizes physique, once had the chance to apply some tan cream that bodybuilders use, and got to say i looked "heavier", bigger and more toned. BUt it was just a darker layer on me. It's a contrast thing, like with white teeth and dark skin

  • @TheHardTruth101 Lol nah no joke black people are fucking strong, all of them! It's like human super sayians. My friend who's my age-17 goes tot he gym with me sometimes and he can squat over 400 lbs yet i go everyday and can only do 225... Funny cus while he squats he's jsut laughing the whole time likes its that easy.

  • @brianvelasquez that because ur black friend probably eats differentely than u, and he must be active. and wats ur height/wieght and his? i cant believe actually think black people are all strong naturally! some are gifted, but to be strong u gotta work for it! its no that he is strong, its just ur weak lol!

  • @arodhoopdogg I'm 6'4 he's about 5'10, i think i'm average but this niggas fucking strong! He once took an olympic barbell in gym class in one arm and pretended to jerk it off as tho it didn't weigh anything! But then again i only weigh 164 lbs he weighs 185 and is a year older

  • @TheHardTruth101 Jay Cutler , Dorian Yates , Arnold Schwarzenegger , Markus Ruhl they are all white and they were insanely big

  • @TheHardTruth101 You are correct. Finally an individual with some sense.... anyway it is simply genetics. Every single race has room for genetic variations, nobody's ethnicities determine that.

  • @TheHardTruth101 African americans are descendants from the slaves brought to america. Because of the inhuman conditions the lived in on the way to america and the treatment they received when they got there, only the strongest survived. This means that African americans in general have better genetics than any other races.

    So if there was a superior race (WHICH I DO NOT BELIEVE) that would be African americans.

  • @TheHardTruth101

    it could also be because of muscle mass?

    common, take loads of carbs and protein, and you should be able to match anybody. as long as you take enough?

  • lol a question mark isnt an exclamation point