Cool video...although I do feel benefits more from this exercise when lunging with the opposite leg...more obliques involved. Performing it this way according to the video seemed awkward...I dunno, just my honest opinion.
edwardedelinski 2 years ago
i feel the benefits from this exercises more when performed lunging with the opposite leg.
Cool video...although I do feel benefits more from this exercise when lunging with the opposite leg...more obliques involved. Performing it this way according to the video seemed awkward...I dunno, just my honest opinion.
edwardedelinski 2 years ago
i feel the benefits from this exercises more when performed lunging with the opposite leg.
edwardedelinski 2 years ago