The Really, Really Good Leg Workout - Ep26 - Brides Made Fit

[MrSmiley529]

Shes got more muscle than I do XD

[heatherawrful]

i want your arms! so nice.

[mylifeandrhymes]

personally i dont like girls with alot of muscles.

[BridesMadeFit]

@mylifeandrhymes Personally, I don't like people who try to insult how others look.

[mylifeandrhymes]

@BridesMadeFit nah i didn't mean to insult them. All Im saying is girls not supposed to have big muscles. of course its good to work out and get body in shape but if they lift weight too much, that wont make them look good. And you can ask every guy this same question : "Would you go out with a girl have big ass muscles?" " Prolly you already knew the answer.

[BridesMadeFit]

@mylifeandrhymes Trust me, you can't look like a bodybuilder "on accident". If a girl looks like she is not supposed to look that way, that means she more than likely did not use natural measures to look the way she does. I don't try to make anyone look unnatural or to look like a bodybuilder. Bodybuilding and lifting weights for strength, health and fitness are two very opposite sides of the spectrum.

[Becerra911]

Great stuff, I was getting bored of giving my clients the same leg workouts. This helped me change it up a bit. Thanks!

[latenitemario1]

OMG U HAVE SUCH GORGEOUS LEGS! 

[jaykio77]

u ve fucked ur natural womanish beauty (if u know what i mean)

[MadeFitTV]

@jaykio77 Well guess what? I'm all natural and gain muscle easily and love to be happy, healthy, and fit. So if that means some random bitter youtube junkie doesn't like it - job well done for me!!! By the way, I'm more cut now - this is an older video ; ) BABHAHAHAHAAAA

[tides180]

@MadeFitTV maybe check out a good eastern med practitioner, acupuncturist for the breathing issues. Sometimes western med seems designed to get people on some payment schedule instead of making them feel better.

[kovacs7geza]

booty building :)

[dickdilan]

muuuuuuuuuuito bom

[pointworks1]

Thanks. I'am gonna try... and my recipe is effective body !! Check my channel !

[Tayla20191]

My legs are tingling now as we speak lol thanks great video

[Greg555x]

I don't usually comment on trainers videos, but I just wanted to take a second to tell you that you seem like a great trainer. I loved these leg excercizes. I appreciate what your doing.

[BridesMadeFit]

Respond to this video... Thank you! I hope you are able to check out my other channel Made Fit TV because I have up to 133 episodes on there and update it weekly. This channel is my old one. I hope you like the content! : )

[MarleKing]

omfg all you girls need to do is upload an upbeat song like this to your ipod

watch?v=fP3wW8V6aew&feature=fe­edf <<<<<<<that one.

and run. and bam ur a hot lil skinny bitch like me.

[hempseed57]

You have probably figured it out already however your asthma can be caused by toxins in your environment. This sounds obvious but it might not be as simple. Something like a new carpet or dry cleaning or even eating certain processed foods can contain chemicals that will tax your immune system. Myself I found it was the fire retardants in my fancyshmancy pillow I bought. So something you might not think of in your everyday environment could be doing it.

[BridesMadeFit]

@hempseed57 Thank you - my asthma is actually seasonal (hay fever in the Fall) and is also triggered by candles and fires (fireplace, fire pits outside, etc.) And certain animals, too.

[ATD909]

I like this video...I've been look'n for ways to train my legs, & you gave me some good ideas..  However, that squat jump, imo, is too challenging for a beginner.

[Hotives]

Jesus age christ look at that girls arm

[BridesMadeFit]

@Hotives LOL, thanks : ) My latest videos are on my other channel Made Fit TV. I am a competitive Figure athlete, so that is why I retain a muscular physique.

[tauranous]

@BridesMadeFit Err, Figure athlete? Never heard =) Probably you're not talking about figure skating? =)

[BridesMadeFit]

@tauranous Figure is a category in physique competing. There is bodybuilding and then there is figure which is more geared toward muscle conditioning and leanness and not so much size.

[Jacky100123]

you look great

[vanessa0621]

great work out im so going to try it , i also try to send her a e-mail and never got a response back , oh well .

[BridesMadeFit]

@vanessa0621 Hi Vanessa! Glad you liked the work out. I don't update this channel anymore, so please check out Made Fit TV - I have more than 75 other videos on there that I think you will like. And I'm sorry to hear that I have not received your emails : ( I email EVERYONE back everyday, so please let me know where you are sending them so I can see if the problem is on my end. If you want to email me directly, you can send it to jenny(at)madefittv (dot)com

[Jaylen56789]

Ahhh Man She's Cuter When U Press The Mute Button...

[BridesMadeFit]

@Jaylen56789 Sorry that my verbal communication is too much for you to handle. Happy training, though! : )

[100LEGIONS]

@Jaylen56789 LMAO

[JHaines57]

Too bad more brides can't look like the host of this video!

[1Nayla1]

damn getting tired even looking at this...lol training calfs is soo damn painful

[BridesMadeFit]

@1Nayla1 I have waaaay more vids on my newest channel "Made Fit TV"

[CocoSips781]

Man....that was tough!

[SuperTurkeyKing]

awesome!very helpful

[Efferts]

Imagine to have this lady on your arm... I'd be so popular at junior high.

[BridesMadeFit]

@Efferts Oh, you are the sweetest!! You're my new best friend : ) LOL! Hope you can check out more of my recent vids on my latest channel "Made Fit TV."

[81HappyCat]

LOL good point that is the best part too!

[81HappyCat]

one thing that is kind of funny about the Brides Made FIt leg workout is that brides dont often show their legs in the wedding dress..just saying..but still looks like a descent workout.

[MadeFitTV]

@81HappyCat But Brides go on a Honeymoon ans show their legs in a bathing suit ; ) This is an old channel, so check out all of my latest episodes on "Made Fit TV' channel for more great workouts! Up to Episode 95!

[ksaito1968]

I'm sorry about your asthma situation...I like your workouts a lot. I'll diff try it at the gym!

[emkplayboy6]

Wow I seriously thought this was Ashley Simpson lol this workout looks cool I'm gonna at home!

[SevMonic]

Im a guy, but I liked you method in the first work out with the weight, I havent tried it that way.

[Kitzywiggle]

i have it and what helps is breathing slowly and deeply it helps so much and you feel refreshed

[BridesMadeFit]

I realized that I only have triggers in the fall and spring - so allergens are a huge cause. Thanks for watching and for the tip : )

[Jasmine4yu]

Wow deff subscribed, i love how realistic you sounded & very persuasive "it will burn but i don't care" i loved that. shows that you don't give up easily. :] you sound like you could be a t.v reporter hahas nice fave + sub :D <3

[KevWilts]

Good exercises - but dam she can talk!

[BridesMadeFit]

Thanks for watching Gotta communicate so people can learn : ) Check out the videos I have been posting for over a year now on my latest channel "Made Fit TV"

[aaliyahash]

does this make your calves get slimmer??

[BridesMadeFit]

No, unless you have fat that you need to lose over the calves, Then they will get slimmer through proper lean nutrition, cardio, and strength training

[aaliyahash]

i dont have fat.i have too much muscle and want to slim them down.

[mangofication]

omg my legs are shaking

[BridesMadeFit]

Nice!!

[alsing12]

Will this help remove leg fat??

[BridesMadeFit]

A total consistent program and lifestyle of lean, healthy eating, interval levels of cardiovascular exercise, and a progressive program of weight and resistance training over time reduces fat all over. These movements alone are just a fraction of the big picture. Check out my newest YouTube channel with dozen more of my videos on Made Fit TV! Thanks for watching and commenting!

[goleasfsgo123456]

if ya lived in Canada you would not haveto pay for your medication haha!

[BridesMadeFit]

True - but I don't need much medication because I focus on preventative health care, such as exercise, eating healthy, and stress management. If we all did that, we would save billions a year on health care costs in the US and Canada. Thanks for watching!

[cornonthecobweb]

Hooooly shit, I would not want to run into those arms in a dark alley.

[702Lo]

i really love the squat jumps.

[BridesMadeFit]

I like them, too! They really improve the strength in your quads.

[nickilynn4751]

you have such an amazingly fit body. when you first started working out was it hard to get the body that you have now? Ive been trying to 3 months now to lose my led fat and stomach fat and I need a little bit of inspiration.  Do you sell your workouts on dvds?

[kimberlyyann956]

i just did these and i worked out a very good sweat :)

i love these :)

[BridesMadeFit]

So glad you liked it! Thanks so much!

[LovelyXBunny]

umnm i love this workout thanks; but i woz wondering does this workout also tone your butt?

[BridesMadeFit]

Absolutely! But to "tone", I assume you mean to make it look firm. You can only get that look if you focus on your nutrition, cardio, and strength training. They all work hand in hand and you can't get the best benefits without them all. So, just make it part of your life, keep away as best you can from the junk food and sweets, and stick to 5 days a week of working out, and over time your body will firm up everywhere - not just in the butt : ) Thanks for watching! XO

[billieboo13]

GIVE ME A QUARTER, I told my momma Id call her as soon as I fall in love..=]

beautiful

[BridesMadeFit]

LOL! That's classic! Thanks for watching : ) all of my latest videos are uploaded on my other channel, Made Fit TV. 79 episodes now, so check them out when you can! XOXO Happy New year!

[cwj7360]

These are so awesome!! Thanks!

[bellafella89]

I am 9. aND i need to get stronger for gymnastics dnce and cheerleading. Thnx alot for the exersice.

[BridesMadeFit]

I'm glad you like my videos! Just be safe when you're training and only train with your coaches. Have fun!!

[TevinChristopher]

A 9 YEAR OLD ONLINE?

GTFO!

[leonardjr88]

cute snowbunni

[BridesMadeFit]

LOL! Thanks! Hey, subscribe to "Made Fit TV" channel for my newest videos. There are about 50 new ones on there and I think you'll like them ; )

[merouf]

thank you for those free tips,

are you married ?

[BridesMadeFit]

Yes, I am married now. But if you want to see more updated stuff of me, subscribe to "Made Fit TV" channel because I've been uploading my videos on there since almost a year ago!

[daniel3091]

Im With Him Down There vv :)

[BridesMadeFit]

Oh, now, come on! LOL!

[Soxinizationer]

Could you make videos with a smaller top on?

[BridesMadeFit]

Then you would not have anything for the imagination ; )

[Soxinizationer]

Oh I have plenty of stuff to imagine, you needn't to worry about that. Moar boobs is the call.

[plogain]

thanks so much for the video. its awesome! [: was just wondering though, should i do any cardio before doing these workouts? and how many times a week should i do them?

[BridesMadeFit]

You can do cardio whenever you want. It's not about when, it's about actually doing it. Doing cardio before may make you more energized ot less, so it's all in how you feel.

You can train each muscle group twice a week, so legs included. Hope you enjoy it : ) Thanks so much for watching and commenting!

[TheRemster]

Some of the women in my Police Foundations class in college can learn a few things from your workouts.

[GACXVI]

You're so cute! ♥

[BridesMadeFit]

And you're too kind ; ) Thank you so much for taking time to watch. I have dozens more vids on my channel Made Fit TV, so check that one out, too! XO

[maddygalxx]

wow your very fit :O i need to get the equipment though

[BridesMadeFit]

You don't need much. You can kick your butt with the body weight movements I demonstrate with no weights: push ups, squats, plyometrics, etc.. I post my latest content on my Made Fit TV channel, so subscribe to that one - there are dozens more vids that may have what you're looking for. Thanks ; )

[supajive]

your good at bending, ur pretty amazing. i bet u get that a lot. maybe you should zoom in next time so i can really see the details of your workout. it would be helpful. niceeee.

[BridesMadeFit]

Nah, I think it's zoomed in close enough... otherwise you wouldn't be focusing on the "workout". Thanks for stopping by, though ; )

[clausmeow]

GOod workout !!

Perfect to strenghten your legs the only bad things about your video you TALK TO MUCH !! IT GETS KIND of boring .. make it interesting and professional.

[BridesMadeFit]

Glad you liked the workout! Thanks for watching : ) XOXO

[bbbd]

wow shes stunning :|

[Upptarded93]

noob

[BridesMadeFit]

Fill me in on the terms... what does "noob" mean???

XOXOX Thanks for watching!!

[POZDRAW]

shit workout waste of time

[BridesMadeFit]

Maybe for you, but not for the 60% of the American population struggling with their weight.

Thanks for watching, at least! XOXO

Jenny : )

[2008vjw]

check out Eating alive by Dr. Jonn Matsen

[NinotchkaLover]

What a hottie you are!

[thegroundscloud]

you should do your next video without a shirt on, just to see those core muscles.

[jahlove111]

i'm a girl and i loooove your arms! i'm going to try this workout cuz i have very weak legs LOL! thanks for the video

[countrymusclequeen]

Thanks for the great tips! Your arms and shoulders are Great!!

[melysalas]

I developed exersice induced asthma as well. I've tried many puffers, they dont seem to work. anyway good workout! I will try it :)

[Mahanchuman]

Love your legs, wish I had leg like yours, i have been trying to lose fat of my legs, but nothing works. The thing is Ilove chocolate so i think i would never lose the fat.

[Luciek69]

You are good, woman. Check out Eating alive by Dr. Jonn Matsen N.D. He talks all about alergies caused by toxin build up etc.

Thanks a lot for your hard work.

Cheers.

[BridesMadeFit]

Hey, thanks for that suggestion! I definitely will check out that book. I don't get email notifications on this account anymore because my main account is "Made Fit TV" - so subscribe to it if you can for my latest videos. I've made dozens more since switching to Made Fit TV back in January.

XO

Jenny

[neolestat13]

Sexy. Even if your arms are toned and muscular than most skinny guys like i used to have they dont look bad at all. I dont know what people are talking about.

[BridesMadeFit]

Thanks for the encouragement! I'm glad you like 'em : )

[icecreammzzzz]

you would be way prettier if you dident have

such man like arms

its not lady like

[BridesMadeFit]

Thank you for watching! I'm sorry you feel that way. I like the way I look and am happy to know that I will always stay firm, toned, fit, and attractive to more people than not well into my old age. ; )

XOXO

[jewet51]

hay icecream you are a disgrace to humanity, dig a hole and jump in it

[csonjeow]

Very nice workout, Jenny - something to help with my vert jump.

[vamos79]

More working out and less talking!

[BridesMadeFit]

But then I wouldn't annoy you as much : ) LOL! Just kidding... I just try to keep the workouts to 4-5 movements max so as to not overwhelm people (and to not run over the ten minute limit on YouTube). Thanks, though, for your input -- I hope you keep watching ; *

[chris9380]

Forget about vamos79, my dear. Your talking is really complementary to your exercise rutines. You are lovely . . . PLEEEEEAAAASE MORE BICEPS FLEEEEEEEEX!!!!!!!!!!!!!!

[BridesMadeFit]

Thx! You'll see more flexing soon enough. I'm training for a show, so I want to be more cut for when I flex for you : )

[chris9380]

As sweet as usual. All men need a lady like you . . .

[ERICLEEPARKER]

lol i just thought u should name a video called the really , really good butt workout, that would be funny

[BridesMadeFit]

I just may, eric... I just may ; )

[ERICLEEPARKER]

oh and might i suggest some extra tight shorts for that video :) lol

[BridesMadeFit]

I don't wanna scare all of u folks, tho! LOL

[DragonRider19d]

Really nice legs jen. Well i better get on the butt flexes now Lol ! 1,2, 1,2