Added: 1 year ago
From: 60DayswithNatJones
Views: 20,900
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (27)

Sign In or Sign Up now to post a comment!
  • Work on your legs, they are too thin

  • Seems like a great workout

  • Very intelligent workout! I just need few time and space and it trains the whole body. Love bodyweight exercises!

  • This is the best.

  • no mamen como puede estar ese vato xplicando de ejercicio pinche vato esta bien jodido k mal fisico la neta sin mentir estoy mejor

  • ouch i just broke my back.

  • Does anybody know how much that kettle bell weighs?

  • @DillonSinghBasi 45lbs

  • @DillonSinghBasi looks about 20kg

  • I would die to learn a good routine for STRENGTH and getting ripped training at the gym.

    I also mean fitness for MMA, not bodybuilding.

  • @HevyToy

    join a mma gym they will show u everything u need to know

  • @jonnychrist1708 I wish it was a gym i could train at. So what im doing is proably training like a bodybuilder wich is wrong for m :/ im 17 btw.

  • Awesome video! Trying it out tonight

  • This is a good 1

  • Nat,

    Another great review and video - Thanks!

    But, your Tight Rotations need some tweaking :-)

    Please have a look at my instructional series on the Tight rotations here on Youtube.

    Best regards!

  • Man once again you turn out another helpful, informative video. You are a beast, keep them coming

  • One Word for you. LEGENDARY! This is very informative backed up by perfect form. Thank you so much for this!

  • great vid, u just got a like and a subscription. lol. keep up the good work man.

  • Hi! Would you say that this workout is as effective as the Spartacus Workout? I'm looking to burn fat and build some lean muscle. Awesome video by the way. Thanks!

  • OMG almost didn't catch this video!! Damn you youtube!!! Oh man another awesome circuit. Gonna try this out tomorrow to get a good feel of it.I bet this is a real burnout. Nice boxers, kind of fit with the MMA Workout feel. It must stink having a low ceiling. Either that or you are like 6'5 lol.

  • @bgcorporation Thanks BG, yeah I am 5'11 and the drop ceiling is low. I always bang into it. ROL. The shorts are from the coordiantionbag they are pretty cool. Going to wear them when I do MMA training videos. Thanks for your comment.

  • PERFECT THANKS AGAIN

  • @metalfollower6 I will keep making videos thanks for your comment.

  • Another great video! Been looking for a faster intense workout since I've been short on time lately!

  • @mluballer I feel yah this is a great workout if your short on time. Truly intense thanks for your comment.

  • Very informative! Thanks man, gonna turn this video on tonight while I'm working out.

  • @luger74 awesome thanks for your comment ;)

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more