Added: 3 years ago
From: inshape4u
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  • i hope this will make my butt bigger...... -.-

  • I bought the suppositories of chezbelette (lessive en suppositoires) to make my butt bigger, it's amazing both.

  • Great info... nice buns too.

  • Of course this works. Any Squat type movement, or lift, always works the ass muscles.

    Basic squats from deadlifting weights but any type of squatting will work. This is called the Bulgarian Chair Lift.

  • what if instead of 2-6 weeks , i do it for a lot of time in 1 week. would that work ? :O

  • I gues it works he got a fat ass LMFAO

  • If I do 15 for each leg every day how long will it take??? I need to know

  • Eddy murphy!

  • @standGRAND13

    1) 1 time a day and do 4-6 sets of 6-12 reps if you want a bigger butt

    2) just the time you can finish the workout in

    3) do it 1-2x a week

    4) 2-to-6 weems

  • do this work how long will it take

  • @michaeljacksonfan743 yes and expect 2-to-6 weeks

  • @inshape4u is this work under diet ?

  • @michaeljacksonfan743 yes it works! and it will take as long as you make it! if you do it right and every day twice a day for 5 minutes then in about a month you'll see results!

  • i did this exercise for two weeks and its realy working

  • @maystro1060 is it really?

  • hes got a hot ass ;)

  • bahahahah its eddy murphy

  • It works the same movement of eny outher butt work out it is challangeing nojoke,most butt exersize just tone and shape your butt not make it bigger.The step master lift's your butt makes it higher,you have to eat more calories to make it bigger,healthy calories and unheathy.Dont just worry about your ass think of your body in as a part of a whole.Do squats with out weights(geine squits)once a week work on your hips that what make your butt muscle's grow your hips hold your ass in place.

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  • does this actually work?

  • I'm gonna try this tonight

  • Win new 3DS Console at: goo.gl\kLPdk

  • excuse me sir , !

    how lonq do ineed to do this ????? cus idont want to keep doinq it

    & it is not workinq -.-

  • arnt you suppose to switch legs

  • 00:01 hahaha, replay it.

  • Does this work.? How lng does it take to get results.? N how many shud I do.?

  • CALLATE cabron

  • scrwe this , just eat bunch of McDonalds

  • Why is there a guy showing how, not a girl..

  • @summerxjoej3 because there are a bunch of other videos with girls doing it and if you want to see a girl then look it up.

  • @SupremeKingSovereign im not a lesbian, no thanks

  • @summerxjoej3 i think his ass answers all your answers!

  • @TheHonestvoice lmfao, i know !

  • good. i need to tone my butt for my halloween costume ;) haha.

  • I agree wit HeyGirlHey79-this only seems to wrkout out my thighs too. I alredy hav good thighs i jst need the booty.

  • The nature of the movement would make your butt bigger, it's similar to how sprinters leave their marks, and they always have butts lol Your butt is a big muscle, or can me. You do lots of low weight reps for toning, and lift heavier weights for building. I have a butt and am always scared to lose it. If you do them right, your butt will hurt so bad you can't walk right for a couple days. I personally havent tried anything that makes u sore after so few of them. We'll see in a month or 2...

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  • message me if this works. kthanks

  • can someone who actually tried this, tell me if it really works?

  • This works my thighs more than my butt....I want a bigger butt not fuckin thunder thighs thanks

  • did I waist my time watching u do this over and over and over again!?!?!

  • Dangg Mann your but is hugee !

  • does this really work?

  • i bet he already had an ass like that.

  • lunges with two chairs x)

  • do this really work?

  • make this an even BUTTER BUTT work out xD its a tounge twister alright

  • Does this actually work ? I really wanna kno . (:

  • @MichelleProduction3 of course!

  • okay i have a big butt but its jiggly && i want it to get bigger & lifted kinda

  • 1:22 he said butter butt work out did he not??

  • It will make your butt rounder and firmer not bigger!

    For those of you who have a flat and wide butt.

  • I don't want a bigger butt. I want a rock-hard butt.

  • Im trying it (:

  • I did some of these yesterday....ooooweeee I felt it. Im gonna continue these! Thanks you very much!

  • @jesawitt13 Does it work?

  • Can someone send me a before and after picture?(:

  • @SIERRAxFOREVER i have a before and after picture for u. how can i send it. this work out is a miracle. I GOT A GHETTO BOOTY!!!

  • @brownskingem Just send it over inbox lol.

  • @brownskingem woah!! so this workout actually does work? we can get a bigger butt by doing thiss? are you sure it won't flatten my butt? because i already have the booty but i just want it rounder and more defined, but don't wanna loose it for sure!

  • does the height of the chairs matter ?

  • i'm trying it right now and its not doing much for the glutes ...

  • thanks , result for my butt

  • why dontcha just eat some donuts?

  • love girls b big butts mmmmmmmmmmm

  • How do i get smaller? :q

  • Ummm...?

  • I've tried this exercise for a couple of months now and for the most part my thighs have gotten bigger!?!? Am I not doin this right...how can I get my butt to get bigger like my thighs????

  • - ohk does this really work , && i hope it does i want a ass . thumbs up if you like this .

  • what should i eat to get it bigger? Thanx!

  • @lustigesophie Bread !

  • lol

  • He sounds EXACTLY like Dorian Gregory in 'Charmed'

  • May have to try it he does have a cute butt! :)

  • do you have to change the positions of the legs after a certain number of work outs?

  • How long does this take.? And how long do we have to do this

  • You have a bug ass.

    So gay.

  • Does this really work?

  • I'm mexican and used to have a pretty nice looking booty until I lost nearly 50 lbs, now my booty is almost white lady flat! I wanna make sure that I'm not going to accidentally loose the little butt that I have left, so I'm gonna give this a try, thanks for the tips! I'll leave an update if my booty starts to look a little more like it used to! :)

  • @funnymonkey873 So did it work?

  • @funnymonkey873 Same thing happen to me! I miss my butt. Any luck?

  • @funnymonkey873 Any luck?

  • @funnymonkey873 so have u seen any results after trying this excercise?

  • yea, i herd lunges are a great exercise for getting a bigger butt

  • haha he talks like the guy from pinapple express and hot tub time machine

  • its bout to be summer i gotta enhance my curves.only my boo gets touch tho lls.thank god for this vid

  • I tried this- I nearly broke my neck tryna get my knee to the floor! Sounds crazy but its true! This is hard- Im gona stick with what the ladies on youtube suggest!

  • Yay! Thank yoou! Ima look like Jay Lo in a month :) HAHAHAHAHAHAA

  • An even butter butt work out

  • DO ET LIEK DISS.

  • my girl got a fat juicy booty

  • r we sopose to do thiz with both legs or just the right one?? how long should i be doin this for ............??

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  • i know alootta girls that need a bigger butt :) thanks

  • does this work. i need a bigger butt (:

  • This reminds me of the Old School Classic "Booty Juice " by NWH on YT !!

  • Great exercise, this really works! Thanks so much for sharing this and for the excellent tips. You're awesome!

  • Are You Sure This makes It Bigger Cuz I Realy Want Mines To grow Lol ... Nd In How Many Days Does It Start To Grow? How Many Inches?

  • Lol it does work look at the size of his buns

  • It seemed to have worked for him :D

    His bottom is nice & round!

  • i have a question how long do you have to do this untill you see results(of your butt getting bigger)

  • Do these also bulk up your calves?

  • im a girl is this exercise suitable to me???

    1- how many days i should do this exercise in a week???

    2- how many minuts in the day?

    3- what should i eat to get a bigger ass?

    thaaanx

  • @o0o0o1Me1o0o0o

    1.monday-friday for 3 weeks to get a major improvement

    2.20 each leg

    3.dont do that ,that also causes you to get fat thighs and hips,this excersise obviously burns your leg and hip fat and sends some of it to your butt

    hope i helped:)

  • @o0o0o1Me1o0o0o 1. every day 2. as long as is comfortable and practical 3. lots of protein

  • @o0o0o1Me1o0o0o Eat corn bread. exercise about 3 days a week and about 20-30mins..

  • @DJhelluekitteh ..

    Ahhh corn bread? :O

    so i should just eat and eat and eatttt corn bread??

    What about just regular bread :)

  • @yoby6 Idk about regular bread lol...

  • thank god!!! i have a natural hourglass frame but i want to improve it and i dont have any exercise equipment soooooooooooooooooooooo thanks!

  • @chickensalsa09-IKr lol I'm just tryen so hard here girlll lol I so wantta put on that nice tight black dress girl lol lov ya PS I needed that thanks

  • Sending this to all girls i know.

  • @billmary2001 Di they helped you?

  • @inshape4u What happens if you do it every day? do you get a smaller butt?

  • @inshape4u i am very skinny, my but is not flat but i want it bigger, i start doing all ind of butt exercises every day and then i drink protein shakes do you think i do it right? i am afraid not to get a smaller butt. Please help

  • omg what an awesome video thank you so much!!! I started doing it right now!!! My butt has a really nice shape , it's not flat but it's small, i am a petite girl, do you thing i can get it bigger working out like this?

  • Lol between 5 to 8 months yeaa and a guy wants a bigger butt???

  • oh yea i wnted to know what can i do to get smaller arms before the summer

  • how many times a day i have ass and hips just wnt a big big ass lol

  • Will this actually make my butt bigger? Because my butt is like flat, and how long will it take until you see results

  • DAMMNN you have a BIG butt!

  • he got a big butt

  • how many times a day do i have to do this? how many squats and what can i eat to make it bigger?

  • That really worked I got a fat ass

  • @BratzMoneyMakers411 For real ??? How much have you done and how long ?? Can you see results in a month ??? Thanx

  • butt that is

  • is it possible to get one if u havent got one?

  • @Uniquekeys yes, but its harder for thoses who dont have a butt to gain one then thoses that do.

  • - do i really need the weights?

  • My big problem is the middle is flat and I have been doing this for sometime but didn't knw I needed weights my butt is full on top an bottom but very flat in center is this due to sleeping on my back for years how can I fix and see rapid results but I do follow your technics. Thanks ps. Do u sale home workout vids for this oxoxox

  • @LoveMe4ME30

    If you are really interested in getting a sexy butt I suggest you try this. It is cheap considering the unbelievable results I was able to get. I now get lots of compliment on my butt:

    -

    budurl (.) com/sexybutt

  • @LoveMe4ME30 rotflmao I didnt know sleeping on your back makes your ass flat,I know you were serious about this question but I thought it was hilarious!

  • Actually does work. This has been a secret for a long time ppl didnt know about.

  • Does this really work? 

  • HAHAH WHY WOUKLD A GUY BE SHOWING US how to get a bigger butt?....~

    a little wierd(:

  • Why the hell would i want a bigger ass ....

  • @FloristheKing its for girls lol...i think ha>(im assuming by the "king" in ur name ur a guy

  • I dont think any excerise make yo butt big sorry flat asses

  • @TiPPYxBAyBeE , well ass is not only made of fat, its composed of muscle (the biggest muscle in ur body ) underneath the fat so if u work those muscles then they get bigger, how do u think body builders get so big, its common sense really.

  • An Even Butta Butt Workout!!...lol

  • @boobiekakes I know I hella noticed that too lol

  • is this actually growiing the butt muscle?? i wanted to know if this is the best one u have for the booty growth??thnks boo

  • booty booty booty you can tell by the way he talk he got one

  • u gay

  • This was sooo hard from the start! Hell naw I stoped

  • i started today. i used my backpack instead of using dumbells and i did feel it. i'll update my progress in a month.

  • I never work out but I did this for 5 minutes and now I have sore thighs, I can hardly do squats because of this pain.. i dont know if it is safe to continue this work out

  • I enjoy the painn alsoo lmao.!!)-

  • i actually enjoy the pain in doing this.

  • I was doing your workout i seen alot of approvment untill i stoped lol but ima start doing them thank you

  • how many do u suppose to do a day

  • how many u do a day

  • AAAAAHHHHHHHH SO MANY BUTTS BUTTS BUTTS!

  • as your coming back up, do u also squeeze your butt?

  • damn nice butts!

  • I can tell you been doing this for a while, you got a big Butt. LOL

  • somehow I believe you...

  • so how man reps and how often during the week?

  • Has anyone here actually tried this and noticed a change?

  • This exercise so good and works like a charm! Thanks!! xo

  • His ass is Nice(:

  • @AngelinaLeTV lol

  • wtf

    a guywant a bigger butt

    tht looks soooooooo fuckin wrong

    lmfao

    XD

  • my butt is wide and round but i want it to lift and pop out a bit more how can i do tht

  • I tryed This today.... It hurt my foot. The one on the chair behind. Like on the front of my ankle. It hurt way bad so i stopped. Maybe the chairs were to tall..?

  • I dont think a man should be doing this exercise :/ no no no no no. Men shouldnt have huge asses, thats just weird. He's wearing baggy pants and I can still see that his ass is huge, that wrong in SOOOO many ways

  • @Naruto4479 If you are a girl. You are the first one saying that a guy shouldn't have a butt. You gotta realize most of the guys here don't want to have a huge but we just wanna have a decent looking one enough to get a girls attention in a good way XD

  • @Naruto4479 I don't like men with bony flaty asses, they should not be huge but some they need some

  • Wat Can I Do To Get A Bigger AsZ Yall

    Write Back ASAP

  • what can i eat to get a bigger ass?!?

  • @rdknight6 an 50/30/20 carb/protein/fat diet