Life Style vs. Pills - Austin Wellness Clinic

[freenaturaldiets]

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[enors412]

Great speaker with a body that backs up his health speach

[senamatrix]

Then i first get to psy hospital, they didnt offer me a therapy. I was put on drugs the same day, and diagnosis the second. (In Lithuania)

[hildir]

yes he is smart and healthy looking .....he should be in movies!

[pritcute]

This man looks good, His skin is glowing! He looks so good!

[litozacky]

I did say stay away from fats but I meant chips, fatty meat, oil and such. Everyone should consume the good fats from nuts such as almonds. Most people do not realize what they want in the first place, they think they want to lose weight to look good but the reality is you look good because you are healthy physically not because you're skinnier.

[litozacky]

You lose weight through a healthy lifestyle, not having a healthy lifestyle through losing weight. people can lose 10 pounds in 2 weeks but in the long run you will gain all those pounds back, it is best to lose 1-2 lbs per week. Just stay away from food that contains fat, oil, and sugar. Eat more vegetables such as broccoli, spinach, kale, collard, tomato,and sweet potato. Even if you have the above vegetables you still have to find a good recipe that fits ur taste. This is simple but yet hard

[iamgabrielf]

Does anyone know of a First Line Therapy clinic in El Paso, TX? Thanks.

[edward1159]

where is this clinic ?

[angelaskathryn89]

what are your feelings on 5htp? i have a healthy diet, am a dancer, i train 6 hours a day, but have had depression since the age of 8, and most of my family both sides suffer from it. i really dont want to take drugs, and from what i have read 5htp seems ok, please could your share your thoughts with me, i really respect what you have to say, thank you.

[iamgabrielf]

I'm not a doctor, but i'll tell you my story. Multiple Sclerosis forced me to change my diet. The unexpected benefit was an incredible peace and uplifted mood. I don't know all the workings of this reaction, but I think a Naturopath might be able to help you. The effect of a clean diet is extraordinary. No problem seems overwhelming (not even MS), and life just feels better. Be well.

[jdmerick91]

Roxycodone and xanax IMO

[raluBubu]

thank you for these good info

[friskyfixedit]

so if the problem remains if you do change your lifestyle and diet.....

[BaileyLush]

Then slap a mother fucker upside the head (preferably an MD).

[BaileyLush]

I know. The lazy ones are kinda irritating. Im implamenting diet, exercise, relaxation, stretching, and standard psychotherapy; and my anxiety is still high as hell. I have heart palpitations all day long, have trouble sleeping, and just feel drained. Any suggestions??? Thanks for the videos Doc.

[havoctrend]

Oxyconton and valium IMO

[xobyot]

In consultation with your doctor, consider a holiday to somewhere interesting like Flores or East Timor?

[ryeguysup]

You should change your name to "Dr. Awesome"

[angelbeta]

agreed

[hildir]

Dr. B, I am coming for a consult on Monday yahoo....you are so motivating!

[altfseven]

because most people DONT do it

[BluntActivist2008]

Then they deserve to live in misery. The fact of the matter is, a big chunk of unhealthy people, people who are depressed and so forth - they are all lazy as fuck. Drastic lifestyle changes can really fix so many problems. Laziness is the number one problem for too many. Sadly.

[altfseven]

and ignorance. wont get up, and believe there drugdealer aka Dr....' here take this prozac/ritelin/geremine/viagra and you'll feel better about waisting your life chained to a morgage and trying to feed and cloth your fat lazy kids who are ungreatfull about having to breath while stuffing the gob with fast fat food.

.

Ummm. i agree

[hildir]

get happy and help educate....!

[altfseven]

ok......:-)

[BluntActivist2008]

Amen.

[MARVIN85]

that is SUCH a load of crap! Most people have been given the WRONG INFO so when they fail they just feel like giving up. They are told they can lose 10 lbs in 2 weeks when it is physiologically IMPOSSIBLE to loose more than 2 lbs of fat a week. It's misinformation like this that sets you up to fail! If only there were more Drs like this

[altfseven]

more money spent on falure than sucess these days, otherwise the likes of chicken soup, the secret, and all the others would not sell

[DRDNIBOY]

I can introduce you to someone that lost 10 pounds in 2 weeks. EVERYONE IS DIFFERENT! This 2 pound a week thing that you are talking about is information that is outdated.

[MARVIN85]

No it's not. EVERY BODY is only able to lose 2 lbs of FAT a week. Anything above and beyond that is water and lean muscle mass which is the last thing you want to lose if you are trying to get rid of extra fat on your body. This person may have lost 10 lbs but it was NOT 10 lbs of fat. You will lose a lot of water any time you start a new diet in mist cases.

[daynashleybaby]

for every weight watchers center there needs to be one of this man's clinics. doctors need to care instead of just throwing pills at the problem. this is why alternative medicine is becoming so much more popular. bravo

[gerry2345]

Geat vid, great advice.

[Luv4Learning]

5 stars--I think most of what he says is very helpful and accurate, but I'm not sure where to find produce that is actually vitamin-rich these days. Most produce is grown in a vitamin/mineral depleted soil, so the fruits/veggies themselves are vitamin/mineral depleted. That's one of the main reasons I take supplements (even though I know they contain other harmful fillers). Where can I go to find truly nutrient-rich produce?

Great video!!

~Colleen

[hypnofan35]

Screw medals dude! That's just stupid competitive stuff. That's not what life is about. That's what human crapping is about. Basically they give out medals because you followed orders, went to war, killed a bunch of people who have been declared killable by your side and it's so damn messed up they have to give you a medal so it does not seem sociopathic or homocidal. It is a special case dude. People were slaughtered for winning and getting money.

[hypnofan35]

The world is very messed up dude. Mostly it is social herding or mind control. Status people don't care if they are right, all they care about is that they have enough money for treatment and other people don't.  I heard cannibis cures cancer and mental illness, and it is not even a doctor.

[confusedsay]

There's help fopr you, just search.

[Manicpanicanticant]

i take drugs cause i like knowing my mind is being eatin alive by drugs cause its a fetish.

NOT.

[MimiMut]

great video! I quit all kinds of antidepressants and doing an acupuncture treatment and a vegan lifestyle instead. It works!!!! I feel great!!! I have tons of energy and motivation. And also dealing with my emotions gets better and better...I totally believe that this way is way better. Thanks for this video. Very interesting.

[diomedes39]

i don't think he would agree with the vegan part but good for you :)

[ty99999returns]

This is so true.

[EllenRebecca3]

Very articulate and passionate, very useful and interesting information. 5/5 stars

[PsychDoctorate]

Excellent video.  Their is one point I do want to make and that is about the athlete. Athletes or those who place high demands on their bodies, need further supplementation than the aveage individual. Protien, micronutrient and even fluid intake all change. In this case, proper supplementation is vital and necessary. Still some take it to excess

[Yamakashi1]

You rule.

[neven01]

very well put

I am going to do that and thank you!

[liplylips]

i really appreciate all of your videos...i do take my time to watch them.

I'm 16 and find all these videos so educational//THANKS

[boony68]

The irony is.....A lot of doctors are right about the lack of patient co-operation in life style modification.