Abs and rings - Personal training guernsey
3:15
Added: 2 years ago
From: StormForceFitness
Views: 2,619
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  • I really enjoy rings training. Keep up the good work!

    Jordinonline 1 year ago

  • Good job!

    TEODATENE 1 year ago

  • what does the last exercise do? Is it to strengthen the core or back? I can see it would benefit the tricep but I'm guessing you are using your abdominals to resist and get back slowly. Is this correct?

    juicyfruitzy 1 year ago

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