Previews from the DVD "Rebound for the Health of it" by Sharron Ribeiro and her Exercell team. Filmed in a beautiful outdoor park setting.The best exercise ever devised by man according to NASA.

[UzerBoy1]

just got one ov these.Set it up like vid.shows,and did it right!!Did about ten bounces and bounced near side and it slid+folded up,legs leaving black marks on floor,sending me back against a dresser,head,then shoulders,bounced off dresser,and fell to the floor,all my weight(180),head first while body was still in air,falling! This thing almost broke my neck. I can walk daily 5-10 miles and got this,not to walk all winter,like i been.Thanx for almost killing me!Sprained neck+shoulders killing me!

[FranceTrampoline]

Very nice video ! We love trampolines ! :)

[Kirushka1]

Does anyone know where to get it? greatly appreciated, need some motivation:-)

[exercell]

@Kirushka1

Kirusha, you can get it from my website exercell(dot)com (on the upper right you will find the tab English, click on it) or reboundair(dot).com. Stay tuned as we have 2 new DVDs coming up by end of September 2011! Have fun and keep on rebounding! :-)

[DaddyCoachDarren]

Excellent demonstration, Exercell!

For more information about the equipment used in this video, please visit ReboundAIR(dot)com.  We feature the best built, most innovative rebounders on the planet. 3 models to choose from. Since 1977. Lifetime ALL parts warranty!

[soniamorrison1]

Great to see a team working out together, how fun would that be? I can hardly wait. Interesting to hear David Hall came from the originator of first quality rebounder. I just experimented with jumping rope on my Cellerciser and liked it a lot. Have you tried it? Where are you located? Great introduction to your dvd. Thanks!

[exercell]

Fact is that Al Carter is the very first founder of rebounding and the very first man who invented the half fold rebounder of quality. All other rebounders are copies. Mr Dave Hall used to work for Al Carter, but left to start his own company. I think his work is great, but it all started from the original Mr Al Carter.

[TheTidoman]

ReboundAIR and their all components warranty is really the only way to go as far as quality and value meet together. Their customer service personal are some of the nicest and knowledgeable people in the Rebound world.

[Kirushka1]

@exercell

Hi, where in US can I buy this DVD? Your link brings me to a foreign site that I don't understand...Thnx!

[steve4president]

this is just a rip off of cellercise. even the lingo is pretty much copyright infrindgement.

[FRANKOGAL]

please!!!!Es "TETRICO"este material!no puede dar clases asi....que se instuya!

[exercell]

@FRANKOGAL Hello, sorry does not speak spanish. Our spanish friend said that there was a lot of mistakes in your comment..., anyway this is not a teaching material, it is a preview of a great DVD that you can order on our website! More than a thousand people are enjoying it and are healthier that ever. The only requirement is to use the best qualtiy rebounder.

[coqueta201]

@FRANKOGAL puedes tu hacerlo mejor ? y si es asi porque no subes un video

[agusfit03]

@FRANKOGAL totalmente de acuerdo contigo!La cabeza no debe subir, sino que la cadera!No se rebota hacia arriba, sino todo lo contrario!que desastre!Lo peor es que la gente que no sabe lo ve, y asi es como se terminan lastimando!

[exercell]

@patkane50 I did alot of research before I decided to invest in a Company and brand. For the price and warranty there is no better than Reboundair. Check.. on my website for prices and how to order. You should not pay more than$ 500.00 for a good quality rebounder. Thanks

[exercell]

I am a certified reboundologist, I have been teaching classes for 3 years now. I also have epilepsy. A cheap trampoline does not help me control it, but since I changed to aquality rebounder I have no seizures. In my studies a rebounder can transport the nutrients from the lymph system to all the cells more rapidly than a trampoline because it does not close the valves in the system because of the soft mat. As soon as you compare the difference your body feels and experiences the difference.

[memyself2k]

@exercell How many calories can a 250lb man burn an hour performing the rebound exercises?

[exercell]

@memyself2k That is difficult to answer. Depends on each person, the intensity, the level of height a person is jumping and added weight all makes burning calories different. I can tell you you can burn more cal.compared to most other exercises.

[ilovetoski31]

is it normal to loose your bladder function on the rebounder?? I cannot control my urine at all jumping up and down? is that normal? does take awhile to tighten those muscle? or perhaps i need to see a doctor?

[exercell]

@ilovetoski31 Hello, This is a very common reaction, especially for women who have had children. Continue to rebound regardless, it is the best form of exercise to strengthen your muscles. (please read next comment)

[exercell]

@ilovetoski31 I recommend using a mini pad to help with leakage. It took me 9 months to completely strengthen those muscles. Make sure you are using a quality rebounder and not a mini trampoline. A mini trampoline can do more damage for your uterus.

You can also try doing the health bounce while doing the keagle exercises.

Thanks

[MickScarborough]

@exercell According to the web, there is no difference at all between a mini-trampoline and a rebounder. They are synonyms. Can you clarify?

[FANGKENSTEIN]

where can i get this video. Thanks.

[exercell]

@FANGKENSTEIN Thank you for your interest. You can order this video by visiting my website at exercell.com, click on the tab Products and then DVD. Have a great day !

[orthosrich]

Don't underestimate cellular exercise. Lymphatic stimulation equals immune system boost.

[kindredflame]

Exercise videos never seem to star people who need any exercise.

[exercell]

Thank you for your comment, but if you could read the title, the first word is Previews from... so you should have known it is not a full workout. You can buy this dvd if you want a full workout. Have a great day anyway.

[MsKMG123]

I thought this was a full workout so thats why I gave it a thumbs down. I hate when you guys dont post a full work out video. you get TWO thumbs down

[fetymann]

@MsKMG123 Google: Carol Health Bounce download

[erminthon88]

can i use this to do flips?

[IUTVTAPE1]

just bought one cant wait to get mine

[meow0meow7]

Good video but,

Longest. Title. Evar.

[254wellesley]

excellent vid has given me loads of tips-well done girls

[krossdriven1]

They look like they are in a cult...but rebounding is great for the lymphatic system and when done barefoot increases proprioception.

[stephaniixox]

this looks like so much fun!!

i want one for my birthday =D

[buttersx0x]

I looooove my rebounder!

[concrusher72]

i'd like to stimulate those lymphatic systems.

[keef84]

i used to do rebound classes and we did the advanced workout in our very first class! u get used to it after a few mins! its good fun and a killer workout!!!

[LambadLambadLambda]

Funny, what's the "advanced" workout, doing back-flips?

[akasuki5050]

ahah that's awesome

[Yobero]

Nice setting! Good workout. I agree with keveen. This is not for beginners.

Let beginners first get used to the feeling and keep their feet in touch with the mat. Start out very slowly, with a few minutes each day.

[BigDaddy1968]

Good God!!!

I have a good feeling about this tool.

Or should I say a Good...God! Feeling...

Whooooooooooooo!!!

Big Daddy

[keveen2]

Good workouts but these are not for total beginners. According to the instructions that come with the rebounder you are not supposed to get your feet off the ground in the beginning.

[Jump4JoyNetwork]

YEAHHHHHHHHH DEAREST SHANNON...GREAT WORK!!!

PS: I love the song "I can go for that"....

Have Joy!!!

Ckris*