thanks marcos this exercise is not seen used often, but looks effective cheers mate!
iansuncoast 2 months ago
can you do a video on your weekly food routine
1TheMarshall 6 months ago
@1TheMarshall hey buddy thanks for visiting the page. I will make it but it will be for my website. I will record daily meals and what you can substitute for. I hope you join
marcossilvafitness 6 months ago
thanks marcos this exercise is not seen used often, but looks effective cheers mate!
iansuncoast 2 months ago
can you do a video on your weekly food routine
1TheMarshall 6 months ago
@1TheMarshall hey buddy thanks for visiting the page. I will make it but it will be for my website. I will record daily meals and what you can substitute for. I hope you join
marcossilvafitness 6 months ago