Quick & Easy Healthy Pumpkin Pancakes - Lean Body Lifestyle

[vtechflower85]

Tried this recipe today and they are pretty good i must say! gotta get used to the oats flavor but oh well! This is an awesome alternative to regular pancakes and healthier even gave some to my 10 month old baby and she loved them!i Thanks Michael keep it up please

[horseobsessed120]

I made these. They're so yummy and I put pecans on mine :-))

[DarlingKaya]

You could put in there some flavorless protein in it also :D PROTEIN PANCAKES!=)

[sparkers70]

Videos without faces are depressing.

[CascadeTheWarrior]

I poooooooodddddd

[nm11nn]

تغفعغ6

[nm11nn]

تووووووووووووووب

[nm11nn]

h;gm ;ga 'df

[Nocturnimancer]

Pumpkin... pan... pancakes? God truly loves me...

This is beyond all that I could have hoped for in the way of food!!! Oh...

[kimyonsama]

fuck up 

[351cleavland]

@sparkers70 Videos with eyes without a face are disturbing. Ask Billy Idol.

[Phizzzzy]

Thank god for this youtube channel....i'm impatient and on a budget so i eat almost the same foods. I was getting bored with what i was eating. I'm going to start making these recipes

[kehmmoradiamond]

I watch your videos just so I can hear your voice.

[NightbladeNotty]

thos look fucking gooooood!!!!

[mdavoter173]

yummy!

[jschrimpshire]

yes i will do it

[learyan]

what brand is your food processor?

[Ashok7699]

Testy

[THE2BMEN]

Nice

[RamonaFromPomona]

Anything pumpkin is AWESOME !!

[RavenousSky]

Your kitchen is really nice.

[illustriouschin]

No!! Pumpkin pancakes were MY idea!

[sailingismylife]

WAFFLEBOT THINKS PANCAKES SUCK

[AmiLoove]

yuummmm

[ventura961212]

i have nooo idea how i got here from minecraft.... this looks yummy though :3

[MRBEASTMODEBOSS]

How the hell did i get here?!

[Ptwarijolintang]

Boleh cuba bro...

[Cheeeyiiild]

I've had pumpkin frozen in the freezer since November, now I know what i can do with it thanks to this vid. :]

[Friggazee]

It's awesome that this made it to the home page! :)

[Juicedtoe]

That looks so good. Some good recipes, definitely sub'd!

[wlcm2thbrotherhood]

Great recipe man! Thanks for taking the time to post this.

[halotango3]

looks delish man

[jimdog1982]

your theiv you stole my plate i have those plates and two of them are missing rofl

[BunnyshtoCherri]

thank you! im addicyed to pumpkin :D

[TheDJsolarijum]

одвратно

[illustriouschin]

@TheDJsolarijum Pumpkin pancakes are not disgusting!

[WinterxBreezex07]

They look so good! I'll have to try this out sometime! :D

[MrSamoboi]

Look nice

[MulberryMurderMafia]

Gross!

[DiversePersona]

That looks good man

[MrAllad]

tried it and love it,thanks

[dblandgore]

hey ppl it's The National Pancake Week

who do not see that coming check the Spotligth

[MelissaSpirit]

I don't know if anything healthy can come out of a can.

[IDrawTheLines]

@MelissaSpirit It's 100% pumpkin you moron.

[MelissaSpirit]

@IDrawTheLines it's in a can you retard.

[IDrawTheLines]

@MelissaSpirit It's pumpkin, mashed up, cooked, and sealed in an airtight aluminium can, usually with an inner, harmless, protective coating to prevent rust. Just because it's in a can doesn't necessarily mean it's bad. Why are you so daft?

[MelissaSpirit]

@IDrawTheLines you are too ignorant to bother with. Have a nice glass of flouridated water and relax.

[Tigerpaws9097826]

@IDrawTheLines I think what's on Melissa's mind - though it's coming across in a fairly antagonistic way - is a reference to that coating inside the can. There's increasing press coverage that those coatings contain Bisphenol A (known as BPA), which is claimed to be a carcinogen. I haven't read enough to have an opinion on whether there's a meaningful risk or not, but the issue is being tossed around.

[Habalougan]

Whats up with all the pankake recipies on my reccomended vids???

[bbwangel1]

@Habalougan Today is the start of National Pancake Week. : )

[IDrawTheLines]

@Habalougan Pancake week!

[Unsharpened]

Excellent recipe. I am going to try it! Thumbs up and Subbed!

[vtechflower85]

Wow I love this! Im sure my 10 month old daughter will enjoy them too thanks sooooo much!

[bladesaint21]

Big fan of pumpkin pancakes and made my own but I like your ideas will borrow...Thanks...

[BuKuTyyy]

Good videos, keep on the good work.

[210darkknight1982]

Thank you for taking the time to share this. Awesome substitute for pancakes and extremely delicious.

[Vladoominator]

These are great pancakes. I will be making these very often. Thanks!

[ador0shahriar]

Hello there! Have you considered - fast abs magic (should be on google have a look)? Ive heard some awesome things about it and my mate got ripped 6 pack abs and lost a lot of weight with it

[pinkstrawberrycake]

Can you do your version of a healthy egg custard? :)

[PLATIPROS]

PALEO DIET FTW!!!!!

[XzNightWalkeRzX]

You bought a DLB top..?

[trunksssj1]

Hey, love the videos there great just a quick question, how much in "ml" is 1 cup tried to find an answer but apparently theres no 1 answer. thanks

[m1k3L3vy]

Taking that off and putting on separate plate is the hardest part of cooking - thank's god it's been explained :) But seriously - I'm going to try those pancakes. Thank's for idea; give us more! :)

[hailtwinmusclewrkout]

I LOOOOOOOOOOVVVVEE CC , it tastes sooooo gooood :D , i buy it in buullkk

[CHRISTIAN6182]

we don't have pumpkin really in england...is there anything else i could use?

[iLookLikeaVampire]

@CHRISTIAN6182 Sweet potatoes?

[CHRISTIAN6182]

@iLookLikeaVampire actually not a bad idea lol, thanks

[boxergirl84]

@CHRISTIAN6182 What???? what part of england are you from that you cant find a pumpkin?

[CHRISTIAN6182]

@boxergirl84 birmingham, i looked everywhere i cant find pumpkin puree in a can!

[boxergirl84]

@CHRISTIAN6182 LOL! What about whole pumpkins? You must be able to buy a whole pumpkin in birmingham. Or butternut squash and puree it yourself.

[CHRISTIAN6182]

@boxergirl84 I don't know! I don't think pumpkins are that easy to find unless it's near to halloween! I was thinking maybe mashing up banana instead...think it would work?

[boxergirl84]

@CHRISTIAN6182 not sure if it would work with a banana and there not that healthy anyway, compared to pumpkin. maybe try and stick closer to the pumkin family or even try sweet potato.

Personally never had trouble finding a pumpkin or squash at the markit at any time away from the halloween holiday.

[CHRISTIAN6182]

@boxergirl84 do you live in the UK? where do you find um? i'm obviously lookin in the wrong place or somethin!

[boxergirl84]

@CHRISTIAN6182 I live in london. All supermarkets sell them all.

ur more likely to find tin pumpkin in big chain stores then ur local independent store.

even market stalls seem to have things out of season sometimes.

Maybe u could grow ur own lol! make a litle green house in ur bedroom.

[CHRISTIAN6182]

@boxergirl84 lmao xD thanks, i will try have a look in morrisons or sainsburys ill ask someone if i can't see um

[giantsfans101]

How do you know how much calories, fat, protein, etc.?

[eva1987d]

the oats are a great idea! thank you~!

[cooljool1]

is there a substitute for the oats?

[lovejazzy805]

awesome will have to try this some time!!

[theappleexpress]

in other videos u have use pb2 but doesnt that contain cholest and trans fat? i bought it only used one serving once i found out what was in it i went back to regular natural peanut butter do u recommend pb2?

[Popeslave]

could you add protein powder? My whey isolate seems to get so creamy that it actually thins everything out, so it might even make it more batter-like...

[basspro209]

I do a similar one with sweet potatoes and protien powder egg whites apple sauce tast good and a slow carb only takes a few minuets to make. thanks for the vid's keep them coming.

[ssjmichael]

this looks yummy! thanks

[L1V3RPO0LFC]

Honey is very high in calories

[snnnoopy]

Do you put anything on top like maple syrup?

[brolyArts]

@snnnoopy ye chocolate sauce and maple syrup from walden farms eheh

[blondgirl81]

You can make them for breakfast. I am making them for dinner :) If you are reading this and have not tried the LB's Healthy Alfredo- watch, make, eat and enjoy!

Best always

[annabellalamp]

pumpkin pancakes! what a grand idea! i avoid sweeteners though. they are really not healthy. i prefer to substitute white sugar with honey.

[pathfinderdude08]

Thank you for the recipe Michael.

Vid is now liked!

[1111itachi]

Awesome ! thx

[moviemakerwannabe]

Why did you not put in a leavening agent, like baking powder? Or did you add it and I just missed it?

[datgirl40]

Yes hi...I recently found your channel..and oh my gosh! Where can I buy one of you? All of your food looks fantastic!! Lol. On the more Sirius side, what type of diet do you think is better? Counting calories or low carb and no counting calories? I'm so confused. I'm a 40 year old mom trying to lose 50 lbs. just started exercising everyday. I'm just confused on what the best way to diet would be. Thank you!

[TheWiseMatthew]

my healthy eating choices(diet to some) have become pretty bland and left a lot to be desired so I found your channel by accident looking for new recipes and it's great to get these relatively quick and easy healthy options to add to my routine....Subbed!

[nickOZ88977]

aaaaayyyyyyyyyyy giiiiiirl

[alexistj1]

what to do with left over batter?

[eatingclean]

I put pumpkin in my whey post workout shake too for the fiber and vitamins.

[Consistently]

Are plain chicken burgers good for protein intake?

[MissRetailTherapy]

I love your videos so much! <3

[pinkstrawberrycake]

what do you do with your leftover egg yolks?

[shaneooo14]

@leanbodylifetsyle can I substitute banana for the pumpkin??

[jmarilynr]

Hi can u make buffalo wings??? Please :) ...great videos thanks!

[leanbodylifestyle]

@jmarilynr - Yes, I will!

[account22120]

GUYS BIG TIP - SPUNK ALLOVER THE PANCAKE BEFORE EATING = EXTRA ANABOLIC PROTEIN SYNTHESIS EFFECT, SOME SAY IT IS STRONGER THAN DIANABOL!

[liquidfists1]

U can Use Honey!!



[gymnasticslover96]

Can I subsitute stevia for regular sugar?

[leanbodylifestyle]

@gymnasticslover96 - Honey or agave nectar would also work!

[PYNPbodybuilding]

always providing really inventive, tasty looking, protein full and healthy food! always giving the best effort! well-done man, you must help A LOT of people :)

[TheSilentBodyBuilder]

@leanbodylifestyle check out my channel... i eat a lot of the same things you eat. More into steak and chicken

[stackindatpapa]

\Yeah an actual egg and not the carton

[BigmomaJLG]

@leanbodylifestyle for a new recipe can you try to make a light desert/bedtime treat cake involving casein protein? thanks

[hitibiru]

why don't you put milk insted of cheese?

[leanbodylifestyle]

@hitibiru - I said you can substitute Greek yogurt for the cottage cheese.

[90TheRightOne90]

@leanbodylifestyle

Hey man I love all your videos thank you so much!! But can you do a video about like healthy scams kinda like what not to buy and what to buy? Because I bought Kashi GoLean ceral and honestly it tasted way too sweet to be healthy, theres a bunch of unknown words in the ingredients and there is 10 grams of sugar in a serving but there isn't any added sugar? So i am confused- Thanks tho

[NostalgicLink]

@leanbodylifestyle Didn't really answer his question...

[ckrtom2]

Looks good. Glad to see a recipe without protein powder as I don't use or have that. My blender doesn't work well and I don't have a food processor. Is the purpose of these machines to pulverize the oats or can I simply mix the ingredients by hand?

[TheSilentBodyBuilder]

guys check out thesilentbodybuilder.. its worth it

[MrJuniorhv]

cinnamon challenge..

[Kyndlee]

Yummmmyyyy except I use Fat Free Cottage Cheese and of courese I use Sugar Free Syrup and Veg. Butter for Baking and Stir Frying...

[ShamW00H00]

can you do your measurements in metric or something easier to understand? i love your vids dude watched every single one of em but i can never tell how big a cup is. btw i live in the UK we dont do cups and stuff. Thanks :)

[Unsharpened]

@ShamW00H00 Google a converter, seriously man, you have access to all kinds of info if you can watch this video.

[MerchantingTips]

yo

[donmario94]

But what will it taste like? Will it even be sweet?

[leanbodylifestyle]

@donmario94 - Yeah, the stevia sweetens it up. They taste really good! I would describe it like some kind of pumpkin dessert!

[jacobsonandroid]

3rd comment #winning 

[saschanap]

First! thank you for your nice recipes :)

[90TheRightOne90]

Hey man love your videos thanks so much ( First Comment WIN!!)

[leanbodylifestyle]

Please give the video a LIKE for me! I always appreciate it! Enjoy.

---

If you make 3 pancakes, each one has:

115 calories, 3g fat, 7.3g protein, 15.4 carbs

---

You will need:

1/4 C pumpkin, 2/3 C oats, 1 egg, 1 egg white, 2 tbsp. cottage cheese, 1 tbsp. stevia, vanilla extract or cinnamon (optional)

---

If you don't like cottage cheese, you can use Greek yogurt instead!

[seablackgold]

@leanbodylifestyle Can you start putting price of the meals ?

[heisenbergreyiz]

@leanbodylifestyle Gained more than 6 lbs muscle and lost more than 2 lbs fat, just in 6 months -as a beginner bodybuilder- by the help of your recipes/advices. Especially thankful for saving me from the torture of eating 6 egg whites on breakfast with your these delicious pancake recipes. Keep up your magnificent work! Greetings from Turkey...