Fitness - Core Workout 3: Quads and Hamstring Exercises

[thesix107]

Your body is crazy hot. Good work!

[xxkilla84xx]

she needs to keep her hips up in the air through out the whole exercise.

[PrinceZukoMarley]

DAMN! YOUR SO HOT!

[AKBeazBoi]

fucking hell, nice abs lol wish i had them

[johnnyjeans2]

zuzana, how can i workout my legs....even though i have a knee injury? (:

please respond

[trendgil]

p.s. gym memberships are cheaper monthly then anything else you do monthly for leisure... p.s. its for your health so ppl better stop complaining about the price and too lazy to go there cus its too far.. HELLO!!!! a run to the gym works as cardio...

[RussMusiq]

what do you pay a month?

I pay $75, i live in NYC.

[MercifulJustice]

workouts done by zuzana and her like (boot camp..etc)-- these are the proper work outs !! natural and builds the strength naturally ... even 2 of these wud beat 10 of those boring gym workouts...

using small weights is fine but the other ridiculous routine boring muscle buffing exercises are just that!

[sexy21hotness]

thanks a bunch!

[miles305678]

as a pilot I need to be fit so while looking up fitness videos I found these, thank you for the videos!

[turkeyshitting]

this works out your abs as well.

[Blue4fragrance]

I love it. Thanks

[HellKicker1]

I LOVE YOU

[jdfox1]

Great video...thank you!

[qisrankedeleven]

your sexy girl lol

[ilovecarmen]

i just wanted to tell you that you have become the workout bible for me and im loving my results. i just started and i feel good. thank you.

[blancopeter]

Zuzana or anyone what is the size of the ball should I used?

[Criptografo]

i can watch this video all day long

[rustybones3115]

hey this is great

[CloudDouche]

haha 3 kg dumbell. gg.

[ImAussieMate]

yea i can only do about 90kg lol, but she has a great body she shouldnt be doing heavy weights, bulky women arnt so pretty imo

[poopoopants111]

she's literally one of the most beautiful women i've ever seen.

[Jed9133]

im impressed ,you are self motivated,and you work really hard zuzana...

[johndarkhell]

I love you work Zusana :)

[twim20]

perfect!! amazing form and even better body!!

[tannertgf]

great workout and as always you look beautiful

[ExplodingSilver]

Where's Full Body Core Workout 2, are you re-uploading it ?

[charliejames1975]

Hi - Its on my site - the address is on the video :)

Best,

Zuzana

[scottblanch]

Zuzana, is that your shoes making that squeak sound?