DeFrancosGym.com - Drop-set chain pull-ups!

[orrok3]

what's the name of the song in the background?

[ragnorak642]

DMX-Already

[2TonyTwoTimes2]

i love the amount of rest time you take in the middle of your sets it really toughins things up midget

eastside prides crossing for medium sized strong dudes for life

[guadango]

notice i'm not hating on you... you're not even on my radar

[BRIGHTONKETTLEBELLS]

SICK!!!

That is awesome...true inspiration!

[ItSSeAnJOhNBaBy]

Fuckn beast!That is ridicuolously strong......fuck!

[Jo0Tube]

how many non-kipping pullups can you do?

[ZEvenEsh]

Mike G! U will pay for using foul language in front of the ladies! I have not been this motivated since watching the WPO 2 years ago at the Arnold!

[joedefranco]

I was unaware that we were celebrating Halloween today...although I was the one filming, I didn't realize one of our athletes dressed up as a skeleton and walked behind guadango while he was talking! Whoever that was - awesome costume!! And the chain was a nice touch!! HAPPY HALLOWEEN!!!

[Phoenykilla]

haha

nice costume XD

[pkoeniges]

Was that Doug E. Fresh?? Can't believe you'd let him in the gym, let along get on camera with Guadango.