Undulation Rope Workout : The Double Wave Move for Undulation Rope Workouts

[ThrashingIsMyBizness]

lol when he say dont pull it like this it was freaking loud, i had the volume all the way up.

[lelaine90000]

This is so great, finally I found an idiot with a long rope so I can see Heisenbergs uncertainty principle of wave motions in practice. Who could have guessed that these gym freaks actually do something useful, even without knowing it.

[TheWh4T]

@lelaine90000 i love you

[quanfa88]

I happened upon your kettlebell internet site, and your qualifications triggered a memory. I used to read martial arts magazines back in the '80's and '90's, and a regular contributor (Jow Ga Kung Fu teacher) stated one of his "top deciples" was named Rasul Davis. Are/were you Scott Wong's student? If so, are you still teaching Jow Ga? I hope you don't think I'm too forward. I'm just someone who loves Chinese martial arts and tries to keep true practitioners together.

[Tallmark1]

Where can I get the ropes and the anchor?

[delta210]

use a kettlebell