Squat to Stand with Reach

[DisturbeD6699]

How do you do that without falling over???

[ahedh]

Is it essential to keep your knees straight when you first start out with this exercise?

[blindmansarrow]

wow you are gooooood looking

[aslambilal]

How do you get to this point to begin with? I cant do it without falling over, hamstrings are in a lot of pain.

[jbweimar]

is that your knees cracking? hehe

[themax17]

I like it.