Added: 1 year ago
From: gelab
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  • This guy's voice makes me wanna jump out a window.

  • 3:50 Recent research shows that is not the case. Lactic acid is just a fueling system. Its the micro tears caused by muscle use that create the soreness, not the lactic acid which disappears from the body after about 30 mins of rest after exercise. Just saying.

  • really good video thanks

  • cant stop laughing at how he pronounces atp

  • Ay Tay Pay and Ay Day Pay.

  • correction... glycogen ? its glucose if im not mistaken cuz the process is glycolysis.. glycogen use during starvation or fasting.. glucose -> pyruvate ->lactate.. can i ask, why pyruvate->lactate not alanine using ALT with Glutamate.. Pyr + Glu -> aKG +Ala.

  • @jalee91 stop it you nerd! just let the pros do the talking. If you can do better send me the link

  • @jalee91 glycogen is a macromolecule of glucose so its just chained together glucose

  • ok its good thanks!

  • Comment removed

  • This is a really helpful video thank you

  • Pyruvate does not convert into lactic acid. Pyruvate and 2 H+ convert into lactate. Therefore, lactate acts as a buffer soaking up H+

    The build of of H+ in the body is from the hydrolysis of ATP. This is what is causing the intramuscular pH to drop. Exercise induced metabolic acidosis is therefore, NOT caused by lactic acid.

    Robergs RA, Ghiasvand F, Parker D. Biochemistry of exercise-induced metabolic acidosis. Am J Physiol Regul Integr Comp Physiol 287: R502– R516, 2004.

  • Comment removed

  • thanks :)

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