I miss your workouts so much!!! I'll be doing this one today :) no wedding for me yet but still want super toned arms! hope all is well & can't wait to have you back on youtube posting videos!
@MasterLeeMochow Unfortunately I missed it - we were on the road driving to our vacation destination. Will it replay, or is there an audio file I can download? I would love to hear it!
doesnt seem like a bad workout
better than most youtube video workouts i have seen so far
I'll try it out for a month :)
yani112789 5 months ago
@yani112789 Tell me what you think!!! I'd love to hear your feedback :)
TheBarefootWarrior 5 months ago
I miss your workouts so much!!! I'll be doing this one today :) no wedding for me yet but still want super toned arms! hope all is well & can't wait to have you back on youtube posting videos!
mexusagirl 7 months ago
i love this im gonna start doing this
BigBennyLittleZone 1 year ago
Love it! Thanx for sharing. I`m defenatly doing this one today to start off h4h
canadianfoxxx 1 year ago
@canadianfoxxx I'm glad that you find it usefull!!! I can't wait to find out teams. :)
TheBarefootWarrior 1 year ago
I'm going be on a internet radio show tonight i hope you can tune in.
theextremesocietyshow
Thanks for the support
Mochow
MasterLeeMochow 1 year ago
@MasterLeeMochow Unfortunately I missed it - we were on the road driving to our vacation destination. Will it replay, or is there an audio file I can download? I would love to hear it!
TheBarefootWarrior 1 year ago
@TheBarefootWarrior I sent you the link in a PM because it won't post here.
unity
MLM
MasterLeeMochow 1 year ago
OMG!!! YOU ARE AMAZING! I'm speechless!!!
Thank you, thank you, thank you!
Just loading up my video for you :-)
And yes, you make it look so easy! I don't :-) Well, at least not yet!
Enjoy your vacation and keep up the great work!!!
Love, Lisa
lisalovescapetown 1 year ago
@lisalovescapetown You are so welcome!!! I really hope that it helps :) I will do a dumbbell workout when I get back so that you can mix it up a bit.
HUGS HUGS HUGS!!! :D
TheBarefootWarrior 1 year ago
You make all of those look so easy!
Smile2DayTears2Morro 1 year ago
@Smile2DayTears2Morro well I only did 1 round of each - and got a long break in between each one! :o)
TheBarefootWarrior 1 year ago
Yay Another video:D Hand stand!! I'll try my hardest to try! Dive bommer is cool. Thanks for sharing Lovie:D
skinny4You 1 year ago
@skinny4You I didn't realize how good of a workout hand stands were until this past winter - they helped me be able to do pull ups :)
TheBarefootWarrior 1 year ago