Super hard conditioning!

[MrAlexMahone]

im doin gymnastics aswell i can do that :)

[MaRoYsAkI]

poor girls

[gbailey19991]

omg i wish i could do that

[bassie2304]

ill send my doughter to that gym when i get 1 xD

she will be stronger then most boys xD

[caity2090]

Posoms!!!???

[caity2090]

Pop

[rainbowbubbles3734]

theyre like... what are they called.. like they hang from their tail. or theyre like bats. But I can't remember the tail animal.. I feel stupid

[dtemg123]

that is soooooo stupid it isnt even hard and it really ticks me off because i can do that!!!

[Cheerleading157]

wttff..

[alex092010011]

mine is ten times harder

[AriEliTV2012]

I'm an ex-gymnast. now im a diver. I remember doing this at gymnastics and its not too hard. the conditioning we do at diving is a million times harder.

[WhenWillThatDayBecom]

My and my cuzin can do this

[aammppeerr1]

What is the song of video?

[imadancerdealwithit]

@aammppeerr1 Paralyzer by finger eleven

[callistaLOVE12]

I can do that.

[MsJojo515]

I wana try that but I will prob fail!

[Lastman0nEarth]

The shorter you are, the easier this is. It does take a fair level of fitness, though.

[ebug411]

@Lastman0nEarth fair? u meant a lot!!!

[DHM1996]

i still think figure skating is harder. i have was gymnast when i was 3-4 years old to i was 7 and then i started figure skating when i was 6 and the gymnastic got boring i think. but in figure skating we are doing things like that to warm up before ice, and off-ice training, so i think figure skating is hardest. but this kind of crunches exercises are really really hard, so donøt comment before you have tried it!

[cream981]

@DHM1996 I did figure skating for awhile got bored of it and moved to gymnastics you just didnt do it for long enough i did figure skating for 5 years

[JosaePK]

wheres the 0:31?

[toeltfan]

@JosaePK youtube always skips the second last second ;)

[TobyAdams95]

the one is like 'FEEL THE MOTHER FUCKING BURN''.. the other one is like, ''Egh.. why am i here''.

[Erica110598]

I'm a gymnast, that's a hard conditioning thing. We do it at our gym too. Ouch!!!! It hurts my abs!

[BRcheergirl13]

um i would fall on my butt

[LetsFlyOnceMore]

i've only done a lil gym and i can do that... its not hard

[MsDegrassichik]

im a gymnast yea its hard

[dollatstorejulie]

wow



[vhcrabby1]

@XF108FINALE that isnt true!

[deb2311]

Wow

[MyMonkeygirl11]

Thats cool ...:D

[SuperCarolissima]

so strong

[474gymnast]

awsome

[4455gymnast]

COULD BE A LITTLE LONGER

[4455gymnast]

THAT IS SO EASY

[GymnastGirl309]

@4455gymnast Lets see you do it!!

[TinnyBatGirl]

Omg:o

[ledhead495]

i love how people who cant do anything remotely athletic justify it with the excuse of long term muscle damage or bad joints.....good excuse for why you cant get off your ass.

[TheGymnasticQueen]

Ive done this before :D

[chasbanner]

about 50% of gymnasts end up with long term muscle damage

[laxraider]

@chasbanner false

[manolito2589]

I liked that this video gave me the courage to try this...

[CompleatHarald]

mute...

[Sprunchy1]

uhh i hate those we do those every day for half in hour

[at0mikutzk]

what is that song, please tell me

i love it.

[tommy20437]

@at0mikutzk yes please tell the song is what



[therealprozac]

@tommy20437 Paralyzer by Finger Eleven

[lizmcdofficial]

i do those in my gym they are fun

[mats1195]

Thats freaking easy, she is not even going all the way up.

[IceBioshock]

song ?`

[PinkFreak401]

hey thanks! adrenaline is one of our competing teams (im from hyland hills) and now we know how they get that amazing..mwahaha

[angelsfire1]

how can we train to do this? any tips ?

[annanugga]

cool

[64Teurastaja]

music?

[pofrani]

i can do it! and i'm hoping my 4yr son will be doing this too soon!

[WilJakeTV]

I can do it, and i know several other people that can do it... granted they are some of the best traceurs in the country

[TheShanaynayhilton]

thats notin compared to what i do at gym

[xXParker101Xx]

Bat or Monkey? Which one?

[deadT11]

BATMANING!!!!!!!!!

[bashira345]

HOLY... HOW THE HELL?

[crysatgmail]

OMG HOW DO THEYHOLD BY THEIR FEEt?

[pofrani]

@crysatgmail

they use toes to hold... you just tense them and it'll be easy! you'll be surprised how strong your toes are!

[mustayfree]

@crysatgmail They weigh like 50 pounds? lol

[LyricandMaddboy]

@crysatgmail i can hold by my feet but hant tryd that... hmmm might try it when i nxt can

[larvigagine]

@crysatgmail same way acrobats can, lots of hard training and strength

[cutie56421]

wow i defiantly cant do that 

[s3xcr3w]

jakie chan !

[ConcreteAngelx3]

it's pretty obvious that gymnasts are the strongest most talented athletes.. def. (I am not a gymnast..well i can do a back walkover ;-)

[jasonhoward1156]

wow

[ninjajesus81]

Actually that's easier than it looks.

[nanitexz]

HAX

[Mckinzie5678Storm]

AHHH!

[cheerndancebaby]

Mom- Where are you going?

Daughter- I'm going to gymnastics

Mom- But you don't take gymnastics

Daughter- Ik, but I wanna learn how to hang on a bar by only my toes!

[iXluvYOUX95]

OMG!

[Unique8096]

I'm actually a gymnast. The things we do are HARD ASS HELL. Like no one can actually imagine. At times it could be hell. But yes, we're super strong and deal with the pain and don't complain. Anyone who thinks it's not hard, try atleast living one day in the world of gymnastics.

[gymnastics1248]

@Unique8096 i agree!!!!!!!!!!!!!!!!!!!!!!!!!­!1 im a gymnast and people at my school think gymnastics is easy and anyone could do it. if u think its easy, u wouldnt last 1 hr. at our practices

[Unique8096]

@gymnastics1248 Exactly my point. :) But I mean if they don't believe then they don't believe.

[ChocolateDevil81]

Hard conditioning?? Ha! Thats funny!! XD

[EllhnaraC]

i can do that too.and then i woke up

[yummysince1]

Good Job

[mrdimebreezy100]

FUCK THIS SONG

[livelaughlove9723]

Probally the hardest sport in the world i know this and i dont even do that sport.YES IT IS A SPORT!!!

[thecamelintheocean]

@shaheer09shaheer

yeahh thats not that hard... we do stuff like that to.

[ChocolateDevil81]

Id like 2 see those little ballerinas on a avolleyball court or on a track. they'd see real conditioning!!!

[dancergirl2121]

@ChocolateDevil81 Ballerinas? gets your sports right dude. Yeah they use dance moves but ballerinas dance on our toes and gymnats can do other sports conditioning too.

[OhCazzoSi]

First off is it just me or is the song choice a little ironic? Anyway..... those little girls are talented! Guys at my school always say that Gymnastics doesn't count as a sport so i show them this and then tell them to try...needless to say they shut up.

[Angel9837]

oh god... we tried that... i fell off =O

[XF108FINALE]

Gymnastics is one of those sport that you really have to start young unlike many other sports.

[HevensRath]

@XF108FINALE not completely true. i started in 8th grade and was in the 1st period class which really sucked cuz it was basically the knock-off class so we hardly learned anything and so on and i only really learned to do a punch front, handstand, and back handspring. in 9th grade i was moved up to my high school gym team and id say i was doing pretty well since it was (what i would consider) my first year of gym and they already had me competing in the meets

[HevensRath]

@XF108FINALE -and now that im in 10th grade i can do even more. just saying its not impossible to build up semi fast. for us (my team), all it takes is spirit, devotion, and workouts from 3 to 6 every day :)

[spinbunny]

@XF108FINALE Why would you have to start young? Strength and flexibility can be developed at any age. I am starting gymnastics at the age of 28, sure I'll never go to the olympics but neither do more than 98% of people who start gymnastics at the age of 2.

[bitchynesss101]

well, if your "grey bearded coah" can do this then your implying its easy...

[bitchynesss101]

easy...

[flexyV10]

@gymluv101 i have tried actually and its not that hard when your a gymnast that trains 25 or more hours a week...

[HannahColeman24]

OMG!!!!!! I could never do that!!! :(

[evanisapirate]

Lol.. Theyre like bats.. :D

[richardHDx]

i can do that not hard?

[roundoff7]

is tht at scamps gymnastics in wisconsin

[flexyV10]

xolilcutiekrisxo are you kidding me? cheerleaders are so weak its unbelievable... gymnasts are way stronger then you little cheerleaders

[gymluv101]

@flexyV10 while gymnasts are stronger than cheerleaders (most of the time), cheerleaders do still have to be incredibly strong. You try lifting a girl above your head, letting her twist a couple times than catching her, while putting a smile on your face. It's hard. You try it.

[cutevil]

I can do these. About 5 reps. Can do more if I have proper protection or cushion.

[xolilcutiekrisxo]

this is quite impressive, but umm you should see cheerleaders condition!! way more difficult than this

[maddzymousey]

Wow... nuf said.

[LuluLyrics]

It doesn't look too hard but it is! just think about it! you have to hang from your toes! Ouch!

[coolness281]

thats easy

[fishchimes]

I think body proportions matter. For example, I have long legs, and I have trouble lifting them. I can do 100+ situps but only like 30 v-ups. Someone with a long torso might have the opposite.

I'm NOT saying "small" kids have it easy, but I do think height/weight matters too. A very young girl at my gym, who is definitely not among best performing, can do 200 elbow leg lifts, while the highest-scoring AND tallest gymnast on the level 5 team can "only" do 60. :/

[GretaTunez]

That is amazing. At first I thought it was easy but when I saw that they were holding on JUST by their FEET I said OMG!! I could never do that!

[TMvidios]

easy

[mjisream]

You dont know how much we train a week we get pushed until tears and blood trust me!!.

[smileyface12363]

gymnastics is hard. I dont believe this is the most hardest condtioning skill though.

[AlterEgoFan]

my sister can't even do a regular sit up... from the ground... and she's like 80 lbs. -__-

[smiley10croatia1]

@AlterEgoFan well how old is she?

[AlterEgoFan]

@smiley10croatia1 She's 9!!!

[kisso75]

wow!!

[VERITYISAWSOME]

awsome i have always wanted to cheerlead but its not gonna be easy because i only have a year to prepare before i have to try out for my high schools team so ya :) but ya i will try

[VERITYISAWSOME]

uhhh this bothers me so much, i wish my family was rich so that i could have been pampered in sports of gym, cheer, and ballet and just fly around the place doin flips and stuff :P looks so fun but, only the wealthy people can have it i guess cuz u have to start young

[TruongMusick]

@VERITYISAWSOME Not really, I just joined cheerleading and one of the main things I love to do is tumbling, which is the gymnastics main floor stuff, the flipping around and all that, I have been in cheerleading for two years I was 18 when i started with no background experience in flipping of any sort. Learnt and watched youtube videos and now 1 year and 1/2 later, Im doing as well as most gymnasts skill wise in there 4 - 5th years in gymnastics!, Dont stop believing

[VERITYISAWSOME]

@TruongMusick

thanks for the advice, i have been trying roundoff's :)

[TruongMusick]

@VERITYISAWSOME gotta start somewhere, I started off with back tucks, now Im on the my Open level 6 co ed team, doing standing fulls, and other unique lines. No special training, no money, (my family hates the fact im cheerleading so i had no support). Was never in gymnastics, all I had was the right mind set, and never stopped trying, cause if someone else can do it, what is stopping me from doing it. So yeah, now Im working on my standing doubles to make sure, I can make it on team canada. :)

[IHeartLogs]

I can't even do that even if i take steroids.

[superduperhappyvids]

doesnt that hurt their feet

[natashgymnast123]

wow i dont do that but i know gymnastics is ver very hard

[jnettiedotson]

umm one question do they ever fall off while balancing on their feet like that

???

[AWESOMEWEIRDFREAK]

fun stuff!!

[missfashjon]

not normal

[oOxxbabyxxOo]

i used to do that on a playground when i was like 8, its not hard when ur a kid.

[Tullaris666]

well, I still say it's easy, I can do those with no problem, and I don't train pure gymnastic. It's actually more of an active flexibility challenge, than strength, and it doesn't take that much conditioning to be able to hang on your feet. But to give credit where it's due, I agree that advanced gymnastics require superhuman strength, this video is just a wrong example. If you want to see strength, look up iron crosses or manna, I even seen 4 yrs old girl, doing 5 muscle ups :)... that's power

[ChiiboxV2]

lol the chinese conditioning are extremely hard ;)

[xdevinxlovex]

This video is most popular with:

Gender Age

Female 13-17

Male 45-54

Male 35-44

[youknowthisrocks]

@xdevinxlovex lmfao



[dontmugurself]

@xdevinxlovex kiddie porn?

[Cheopatius]

@xdevinxlovex

Mostly American.

o.o'

[PolaumoluRoblox]

@xdevinxlovex no females see this

[xdevinxlovex]

@PolaumoluRoblox Click the box next to the views. -_-

[katddd6]

O.o

[magdi554]

oh wow i can do that and im using mt moms acont so im not old well i mean im yung shes not old

[Zanjistic]

It's actually not as hard as it looks, I'm not very strong and I didn't think I would be able to do one.



[corriechick1]

My sister that is 12 is typing this is her account and she write the comment for me x :D

[tracyx11]

woah!!! how strong!!! yhh all other little girls can do that sure goshh common sense people!! i was little once and i cudnt do that!!! and im still small now lol

[CharlesWII]

that doesn's look too hard, i could probably do one or two of the-HOLY SHIT THEY'RE HOLDING ON JUST BY THEIR FEET?!?

[09airlielaur]

@CharlesWII it dosny look hard but is hard

[chriscicoria]

@CharlesWII ikr

[greekbaby171]

@CharlesWII seriously,,, you obviously dont do gymnastics. do you even know how fucking hard that is??? my friends and i were doing that and she had the skin peeling off of her feet. i wore socks

[JSLSampaio]

@greekbaby171 dude, are you fucking dumb? the guy was joking

[CharlesWII]

@greekbaby171 learn to sarcasm

[corriechick1]

I'm 5 and I can do that it's not sore on ur feet at all

[09airlielaur]

@corriechick1 ur 5 n u can type n spell n do puncuation ( i can admit i dont no how to spell that lol)

[aguilar69]

SERIOUS STRENGTH. BODY WEIGHT TRAINING IS NO JOKE.

[llrond]

strong for their weights. nothing more.

[trinitypiperriley]

yaw r really great

[DanceLover997]

ouch!!

[TVMushrooms]

hey i did those @ gymanstics the other day! they were fun...♥

[TheF0rtress]

I luv this exercise :)

[Sjones675]

Thats working out! shit. Puts me to shame

[emilee571]

i do gymnastics... during conditioning its TORTURE! the worst are crunches on the beam!

[ghettofab1995]

this is really good. I'm pretty excited when I join gymnastics after xmas 2010 now. I'm aged 12, and I'm kinda flexible already.

[DougDiug]

goodness sakes! I was already nodding in agreement at the intro slide, then i saw the exercise! amazing

[landobro61]

wat ev erin6697 these peeps are amazing

[erin6697]

hahaha easiest conditioning ever!!!! i do that 27 hours a week!!!

[Kodi091000]

HOW IS THAT POSSIBLE?!?!

[lachebeckie]

@Kodi091000

also you can do it, if you gonna train very hard

[Kodi091000]

@lachebeckie Those girls look about 8 or 9, and I'm 10... I don't think I'll be doing that anytime soon, but it's a nice thought.

[ilikebumblebees]

@Kodi091000 i know right ! that's what i'm thinking .

[crissmicu]

Ce prostie!!! Asta e conditie fizica??? Cea mai mare timpenie pe care o vad...

[Axi12Sasha]

@crissmicu as vrea sa te vad pe tine facand asata si dupaia sa vorbesti! :P

[crissmicu]

@crissmicu Vai de capul tau...adica ce sa fac ?? rahaturi din astea?? Cred ca nici nu sti cu ce se maninca conditia fizica.

[peter123peter1234]

its more technic than strenght

[magg2341]

I wouldn't even try and couldn't either lol.

[grow2slowly]

not so much the strongest athletes. maybe in proportion to their size and physical needs they r the strongest athletes

[TheHHES]

thanks 4 showing me that sme 8 yr old girls and an old dude with gray hair can do a gymnastic workout

[Mr2000lapulga]

o my fucking there are awesome

[Mrpickleperson45]

Gymnist and track runners are the strongest