More Signs and Symptoms of Stress

[StayStupider]

I get stressed

[unrulytruthmonger]

Ya... don't we all :)

While we can't avoid stress completely, I do recommend reducing the number of stressors in your life, followed by effective stress management... leaving "coping with stress" for a final, clean-up tactic.

I'll explain more in a future video...

[RCSuperPowers]

Really good, thanks for your helpful info.

[unrulytruthmonger]

You're welcome! The vids will get more helpful and less academic as we finally delve into DOING something about stress....